Nicola Smith Massage Therapy

22/05/2026

A little glimpse into my life outside the clinic…

I’ve noticed my camera roll looking a bit more agricultural lately, that’s because it’s bull buying season. Which honestly feels pretty fitting considering cattle have been a huge part of my life for 30 years now.

It all started in 1997 when my grandfather made me help with his show cattle as punishment. Safe to say that plan failed spectacularly because I fell in love with it.

The throwback photo is 10-year-old me with a yearling Simmental bull, already completely hooked on the cattle world.

Showing cattle opened some pretty wild doors over the years. In 1998 I got to meet former Prince Andrew through showing cattle, and in later years I accidentally took out one of then-Prince Charles’ bodyguards with a senior bull. Cattle can humble everyone equally.

That passion followed me right through my massage studies. In 2008, when I was only six months into studying massage therapy, I travelled to South Australia to compete. Then again in 2009, just after graduating, I represented New Zealand in the Australasian final of beef stock judging at the Royal Hobart Show, where I was awarded Reserve Champion.

These days my worlds still overlap nicely. During the week I’m in the clinic helping people move and function better, and outside of that I’m usually on the farm with my partner.
Honestly, cows were never just a hobby. They’ve been part of who I am for most of my life.

13/05/2026

It’s probably time I reintroduced myself as it’s been a while since I’ve properly shared a bit about me.

I qualified in massage therapy back in 2009, and since then I’ve continued studying alongside working full time in the industry. I’ve completed two additional diplomas along with multiple certificates over the years because I genuinely believe you never stop learning in this field.

I’m registered with Massage Aotearoa New Zealand and Reflexology New Zealand, and I regularly attend further training and professional development to keep building my knowledge and skills.

Outside of the clinic, life is pretty busy too. My partner and I lease a farm in the Awatere Valley where we farm sheep and cattle, including my family’s Angus cattle which have been part of my family since the 1980s.

When I’m not working or farming, you’ll usually find me in the garden growing vegetables or in the kitchen preserving and processing what I grow. I love being able to create things from scratch and stay connected to a slower, practical way of living.

I also spent five years living and working in South West Victoria, Australia before returning home to New Zealand.

I’ve now been based at Henry Street for 5 years, and I’m incredibly grateful for the support from all my wonderful clients over that time. Whether you’ve been coming for years or are brand new, thank you for trusting me with your care. ❤️

17/03/2026

HopeWalk brings our community together to honour loved ones lost to su***de — but support doesn’t end on the day. It continues through the incredible people who are quietly doing the work behind the scenes.

Agostina Calvo-Deiber is a Life Coach and Holistic Therapist based here in Blenheim, and founder of Aligned Within.

Her work in mental health is deeply personal. After navigating her own journey through depression and anxiety, she committed to healing through study, professional support, and consistent inner work.

Today, she dedicates her life to helping others who may be struggling.

Through one-on-one coaching, workshops, and group healing spaces, Agostina creates safe, welcoming environments where people can build emotional awareness, develop practical coping tools, and strengthen their resilience.

Her mission is simple but powerful — to help people feel understood, supported, and empowered to move forward.

If you or someone you know is looking for support, there are caring professionals right here in our community.

It’s never weak to seek help & guidance. 💙

www.agostinacalvodeiber.com

08/03/2026

19-year-old me would be so damn proud.

Back then I was just a young woman graduating, with a head full of plans and absolutely no idea where the road would lead. I didn’t know about the long days, the risks, the self-doubt, or the grit it takes to build something of your own.

But I also didn’t know about the community, the incredible clients, the growth, or the moment years later where I’d be standing here holding a business award in 2024.

This International Women’s Day I’m taking a moment to look back at that young woman in the graduation photo and say: you did it. Not perfectly, not easily, but you built something real.

Here’s to every woman out there quietly doing the hard work, backing themselves, and building the life they once only imagined.

10/12/2025

As we head into the holidays, I just want to say a huge thank you to everyone who’s supported me this year. You’ve kept me busy, grateful, and doing what I love.
I’ll be closed from 19th December and back on deck 5th January.
Wishing you a relaxed, stress-free break — stay cool, stay safe, and look after yourselves. See you in the new year.

17/07/2025

🙌❄ ARE YOU IN NEED OF A WINTER WARMER?? ❄🙌

Indulge in the ultimate winter warmer for the mind, body & soul with this 90-minute Ayurvedic herbal treatment. A full body massage using Vata pacifying massage oil, herbal body wash to your back, using hot towels for that extra warmth. Allowing for a soulful sound bath while a herbal mask works its magic on your face, followed by a generous scalp and face massage. Relaxation, rejuvenation and all about YOU!

Limited spaces available for this treatment, while stocks last! If you would like to know more about the products used, please reach out to me.

❤❤ONLINE BOOKINGS NOW AVAILABLE ❤❤

https://bookings.gettimely.com/essenceandsoulholistictherapy/bb/book

As always, if you need a time outside of what you can see online, please send me a message with ideal days/times and lets work together to book you in some YOU time!

Love & Light,
Milinda X

11/07/2025

Brittany is back soon!! You can book online now!

Incase you missed the email 🤩
Taking bookings now ⬇️

https://www.fresha.com/book-now/the-beauty-station-tzmhhq4r/all-offer?id=888184&pId=835875

12/03/2025

END OF FINACIAL YEAR SALE STARTS NOW!!
30%- 50% off all AHAVA products in stock.
🔹Sale ends Friday 28th March 2025
🔹While stock lasts
🔹Contact me to arrange pickup

07/03/2025

International Women’s Day is a chance to celebrate the significant achievements of women in Aotearoa New Zealand. NZI has been a proud sponsor and supporter of the Rural Women New Zealand Business awards for the past seven years.
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Read more about the 2024 award winners and their inspiring journeys at www.ruralwomennz.nz/awardwinners2024
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13/12/2024

Just a reminder about our Summer break.