Radiant Body Yoga

Radiant Body Yoga Radiant Body Yoga in Blenheim, New Zealand. Beginner to Advanced classes.

27/11/2024

❣️Supporting local businesses
❣️Giving the gift of relaxation

Black Friday shopping starts with your local stores, show some love for the small businesses in your community by either visiting a new store, giving them a review, following them on social media, or referring a friend with a voucher.
Keep the love local. ❣️

Downward Facing Dog, or Adho Mukha Savasana in Sanskrit, is perhaps the most widely recognized yoga posture. It is equa...
08/02/2024

Downward Facing Dog, or Adho Mukha Savasana in Sanskrit, is perhaps the most widely recognized yoga posture. It is equal parts strengthening and stretching.

Down Dog Pose strengthens your wrists, arms, and shoulders; it stretches your wrists, hamstrings, calves and back. Because the posture lengthens your spine, it counteracts the effects of prolonged sitting and improves posture. One of my favourite benefits of the pose is it's calming effect on the mind and nervous system as the head is lower than the heart. Next time you find yourself emotionally challenged come into Down Dog for a couple of minutes and note the change in your state. 😊

love Charlotte xo


Yikes - February already 😆! Hope you all had a refreshing and restorative Christmas break.My yoga classes at Body Restor...
01/02/2024

Yikes - February already 😆!

Hope you all had a refreshing and restorative Christmas break.

My yoga classes at Body Restore Clinic Ltd have started up for the New Year and I'd love to have you join our friendly and welcoming Radiant Body yoga community to reset, renew and recharge your body and mind.🧘‍♀️

Monday 4pm - Beginner Friendly Slow Flow
Tuesday 8am - Energising Kundalini
Wednesday 9am/Thursday 5.15pm - Vinyasa Flow for Strength and Flexibility
Thursday 6.30pm - Deeply Restful Restorative Yoga.

love Charlotte xo 🙏

Hope you all had a refreshing and restorative Christmas break.My yoga classes at Body Restore Clinic Ltd have started up...
01/02/2024

Hope you all had a refreshing and restorative Christmas break.

My yoga classes at Body Restore Clinic Ltd have started up for the New Year and I'd love to have you join our friendly and welcoming Radiant Body yoga community to reset, renew and recharge your body and mind.🧘‍♀️

Monday 4pm - Beginner Friendly Slow Flow
Tuesday 8am - Energising Kundalini
Wednesday 9am/Thursday 5.15pm - Vinyasa Flow for Strength and Flexibility
Thursday 6.30pm - Deeply Restful Restorative Yoga.

love Charlotte xo 🙏

Green Eggs and Ham Anyone?? Well, green eggs and salmon! After a decadent and delicious few weeks over the Christmas br...
31/01/2024

Green Eggs and Ham Anyone??

Well, green eggs and salmon! After a decadent and delicious few weeks over the Christmas break it's nice to be back in my own kitchen.

Loved this tasty lunch of scrambled eggs with parsley pesto, leftover Moroccan Roasted Carrot and Quinoa Salad (thanks Dish Magazine) and smoked salmon - beautiful flavours and nutritious. 😋😋

love Charlotte xo

Address

Blenheim

Opening Hours

Monday 4pm - 5pm
Wednesday 9am - 10am
Thursday 5:30pm - 7:30pm

Telephone

+64212940139

Website

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