Manu Ora

Manu Ora Manu Ora is a charity that is committed to providing quality kaupapa Māori primary health care.

Did you know? As a Manu Ora patient you are able to access your own patient portal ("myindici") to securely view your re...
10/12/2025

Did you know? As a Manu Ora patient you are able to access your own patient portal ("myindici") to securely view your results and medical records, book appointments, request repeat prescriptions and message us.

Want some help to get this sorted? Give us a call, pop in to see us, or let us know at your next appointment - and we can help get you up and running 💚

Raumati (Summer) 2025 is here – and the outdoors, the moana, the parks and BBQs are calling us in Te Tau Ihu ☀️🕶️While y...
08/12/2025

Raumati (Summer) 2025 is here – and the outdoors, the moana, the parks and BBQs are calling us in Te Tau Ihu ☀️🕶️

While you’re out there enjoying the sunshine, make “kiri care” (skin care) part of the summer routine – not *just* the sausages and sunscreen...

🧴 Slip, slop, slap, wrap… and scan:
✅ Check your skin regularly – even if you’re Māori or naturally brown
✅ Look all over - between your toes, on the soles of your feet, under nails and in “hidden” spots
✅ If a spot is new, changing, itchy, bleeding or just doesn’t feel right – don’t ignore it

Mēnā he māharahara ōu - if you've got any worries, come and see us at Manu Ora straight away.

Big big thanks to Marlborough Hospital Equipment Trust who have helped us get another dermoscope and more equipment so we can focus on earlier detection, and less invasive and more precise treatment of your skin concerns e te whānau 💚

Kia haumaru, kia pai tō raumati (have a safe and good summer)!

"Ka mā te ariki, ka mā te tauira" - remain an active learner. We're 100% committed to this here at Manu Ora, and our tea...
04/12/2025

"Ka mā te ariki, ka mā te tauira" - remain an active learner. We're 100% committed to this here at Manu Ora, and our team are regularly engaged in training to deepen our knowledge and help us serve our community better 💚

Last week our Dr Sara was honoured to be attending the "Rangi Parauri" wānanga (programme) with Mahi a Atua. A deeply moving and profound opportunity to learn more about our pūrākau (stories), our mātauranga (knowledge), and developing indigenous systems for positive community outcomes! (Oh and much more too, that's hard to put into words - tino whakaaweawe!)

A million thanks to Di, Mark, Waikawa Marae, Te Piki Oranga, and all those that helped make it possible.

Te Kurahuna offer our heartfelt thanks to Waikawa Marae and the Waikawa community for the aroha, manaakitanga, and steadfast support you have shown in holding this Mahi a Atua kaupapa. Your generosity created a space where our pūrākau, our mātauranga, and our collective wairua could be honoured. We are humbled by the way you welcomed us, nurtured us, and allowed the stories of our tīpuna to settle into the walls, the whenua, and the hearts of all who gathered. Your presence reminded us that true transformation is grounded in whakapapa, in relationships, and in the courage to return to our Indigenous ways of knowing and being.

To all the tauira who now stand as Mataora, and to our dedicated team and everyone who offered their hands, hearts, and energy to this kaupapa, we acknowledge you with deep gratitude. Your willingness to engage with Mahi a Atua not just as a practice but as a way of thinking, seeing, and relating has breathed life into this work. We are moved by your courage, your curiosity, and your commitment to healing in ways that uplift whānau, hapū, and communities. Thank you for trusting the process, for holding the kaupapa with integrity, and for helping us carry this living, breathing wairua of Mahi a Atua into the future.

We were honoured and delighted to host the amazing Selah Hart (National Director of Hauora Māori at Health New Zealand -...
01/12/2025

We were honoured and delighted to host the amazing Selah Hart (National Director of Hauora Māori at Health New Zealand - Te Whatu Ora) here at Manu Ora recently 🤩 Selah's an incredible mana wāhine and widely respected leader in Māori Public Health, with her profound commitment to driving transformative health outcomes. Thank you for visiting and taking the time to find out more about our kaupapa and mahi. As the whakataukī reminds us, it’s important to “Whiria te tangata, toitū te mātauranga” (weave people together to share ideas and knowledge). So inspiring to spend time with you Selah! 💚

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30/11/2025

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Kei te pēhea tō koutou rā whakatā? How was your weekend? Our rōpū spent lots of it furiously dot-watching our own Dr Sop...
30/11/2025

Kei te pēhea tō koutou rā whakatā? How was your weekend?

Our rōpū spent lots of it furiously dot-watching our own Dr Sophie competing in Godzone - a massive multi-discipline adventure race which started on Thursday, with the leaders expected to finish in a few days.

Soph’s team, Team Rab (7), is full of world-class experience. At the moment they are in the lead, with fierce competition from some young-guns in Team Fear Youth (9).

Follow along at onenzgodzone or online https://godzoneadventure.com/ar-races/tracking/ #

Kia kaha, kia māia, kia manawanui Soph and Team Rab!

We are right with you. Whatever the result, we are incredibly proud!

November is Diabetes Action Month and yes, the month is nearly over… but your health doesn’t run on a calendar 💚Mate huk...
24/11/2025

November is Diabetes Action Month and yes, the month is nearly over… but your health doesn’t run on a calendar 💚

Mate huka (diabetes) affects many Kiwi whānau and, if left unchecked, can lead to serious health problems. The good news? Small steps now can make a big difference.

Take a couple of minutes to do the Diabetes NZ risk quiz 👉 www.diabetes.org.nz/are-you-at-risk-quiz (link in comments)

If your result worries you, or you’re just not sure, have a kōrero with your GP or our team here at Manu Ora.

It’s never too late to put your health first – future you will thank you for it 💚

Can't wait! Come on down and see us at Te Pātaka o Wairau Māori Night Market tomorrow (Friday 21st November). We'll be d...
19/11/2025

Can't wait! Come on down and see us at Te Pātaka o Wairau Māori Night Market tomorrow (Friday 21st November). We'll be down there supporting our awesome partners Te Piki Oranga with immunisations, health screenings, and answering any health pātai you might have. Come say hi 💚

Check out the full details on their post below👇🏽

Kia ora e te whānau!
We’ll be at Te Pātaka o Wairau Māori Night Market this Friday, 21 November 2025.

✅ Need immunisations, health screenings, or just want to have a kōrero? Come and see us!

This awesome kaupapa is brought to you by Rangitāne o Wairau, Ngāti Rārua, and Te Rūnanga o Toa Rangatira.

Bring the whānau down and enjoy:
✨ Kapa haka performances
✨ Delicious kai
✨ Māori arts and crafts
… and so much more!
We can’t wait to see you there!

Today's "World COPD Day" - an important day to help us raise awareness of COPD (It's short for "Chronic Obstructive Lung...
18/11/2025

Today's "World COPD Day" - an important day to help us raise awareness of COPD (It's short for "Chronic Obstructive Lung Disease" in case you were wondering)
Did you know? Around 15% of Kiwis aged 45+ live with COPD, and it’s the 4th leading cause of death here in Aotearoa – but many people don’t know they have it.

The main cause is smoking, and symptoms can include:
👉 ongoing cough
👉 more mucus/phlegm
👉 breathlessness
👉 frequent chest infections

COPD gets worse over time, but the *good* news is that further damage can be prevented, and treatments can improve your quality of life.

So if you’re worried about your breathing, smoking or v**e use, have a chat with your GP or nurse - or if you're a Manu Ora whānau (patient) you can reach out to us for a 'no judgements' kōrero. Early diagnosis can mean more good years with your whānau💚

Address

219 Howick Road
Blenheim
7201

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Telephone

+6435775810

Website

https://manuora.org.nz/manu-ora-wins-new-zealand-primary-healthcare-award

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