Well & Good Health

20/02/2026

🧘‍♀️NEW YOGA CLASSES 🧘‍♀️

All-levels Flow Yoga with Nicole

🧘🏻‍♀️ Tuesdays 5:30 pm
🧘🏻‍♀️ Saturdays 9:00 am
📍 Well & Good Health, 1 Grove Rd, Blenheim
✨️ $20 per class

Join Nicole for a nourishing hour to unwind, stretch your body, and calm your mind. No experience required, all ages and genders welcome - there is no need to be flexible!

Classes start next Saturday, 28th February. For full details and to book your spot click here nourishedyoga.co.nz/class-schedule
-

14/01/2026

Stiff back, creaky joints?

This pilates-based mobility class is just the ticket for your New Years resolutions 🙌

8 week block beginning Monday 26th Jan 9:30 @ Well & Good Health

11/01/2026

CASUAL RECEPTIONIST

We are on the hunt for a casual receptionist to join our team.

This is a flexible position in a busy physiotherapy and wellbeing clinic. You will be on call to fill in for our admin team as needed, with some regular hours available during the week.

Administrative experience preferred but not essential.

Please send your enquiries and CV to
anna@wellandgoodhealth.co.nz

23/12/2025

🎄MERRY CHRISTMAS! 🎄

As Christmas fast approaches, we would like to extend warm wishes for the festive season and a heartfelt THANK YOU to all our clients, referrers, provider support network and of course... our very own very fabulous team 🎅

W&G will close at noon Wednesday 24th Dec and re-open Monday 5th Jan 2026.

See you next year!

10/12/2025

🏉 GOOD LUCK 🏉 to our MBC Touch team competing at secondary schools nationals in Rotorua this weekend .

Proud supporters of our local teams, youth and community 🙌

01/12/2025

ACC data show ACL surgeries for girls aged 15-19 jumped 120% in a decade.

25/11/2025

✨ GODZONE 2025- Marlborough ✨

Best of luck to all our friends, clients and whanau taking part in Godzone - Chapter 12 starting this week!

We will be dot watching you all the way 💪

They say one day racing is equal to one weeks recovery …. But we are here to help 🫶

Now offering a complimentary 30 minute recovery massage for any Godzone competitor if booked within 2 weeks of race completion, with our super experienced therapist Andrea💥

Good luck out there athletes ! (and support crews)

www.wellandgoodhealth.co.nz
03 5778999
Hello@wellandgoodhealth.co.nz

22/10/2025

💥Power outage !💥

Unfortunately our phone/ internet is affected while the power is out .
If you have any questions about your appointment today or need to reschedule:

Call: 021659103

Hello@wellandgoodhealth.co.nz

09/10/2025

🧘‍♀️PILATES STRETCH🧘‍♀️

Back for Term 4!

Mondays 10:00- starting 13 October -with Anna

These sessions are pilates-based with a mobility focus, perfect for beginners/intermediate, stiff backs and achy joints.

This 6 week block will run through until December 1st excluding public holidays.

DM us or email hello@wellandgoodhealth.co.nz to register.

07/10/2025

Proud to be a sponsor of Kaha Basketball for 2025 🏀

17/09/2025

👏👏

One Evening Spot Left This Week!
Looking to unwind after your post work gym session, after dinner or once the kids are settled? Treat yourself to some much-needed self-care.

Tomorrow – Thursday 18th Sept at 7.45pm
📍 Recover Co. Massage at Well & Good Health, 1 Grove Road

Perfect for easing those niggles, aches, or pains you’ve been putting off.

Hannah also has plenty of afternoon & evening sessions available next week if you miss this one. 💆‍♀️Message us now to book your spot!

14/09/2025

👟 ARCHIES 👟

Designed by Physios and recommended by podiatrists; these jandals and slides are super comfortable and styley .

Archie’s have real arch support, specialised mouldable foam material and ultra strong- no jandal blowouts here!

We are stocked with all the best colours ready for your summer feet 👣

www.wellandgoodhealth.co.nz