Kinetic Tensegrity

07/02/2026

🤔 Ever wondered what Neuromuscular Testing looks like?

Recently I had the pleasure of working with the one and only where we found some patterns within his body stopping him from performing at his best.

Within a short time, Nick has already reported some positive changes towards his posture and performance.

We're excited to see what the future holds 💪

20/01/2026

How well is your diaphragm really working when you breathe? 🫁

Many people breathe deeply — but still rely on their neck, shoulders, or one side of the ribcage.

Our Free Breathing Awareness Scorecard helps you:
• notice where your breath actually goes
• identify areas of restriction or over-effort
• understand whether your diaphragm is working efficiently.

It takes just a few minutes — and your results are personalised.
👉 Complete the scorecard here: https://forms.gle/yvF6UrkBzuxMwXEC9

23/10/2025

😶 SILENT AUCTION! 🎁 For Wayne & his fight against Leukemia.

According to CLL Advocates NZ, only 10-15 people out of 250 on average per year benefit from the budget allocation for Leukemia treatment. Many are not even able to receive the same treatment options here in NZ.

Highest 'bid' per prize wins. It will end at 7 pm on the 9th of Nov. Winners to be contacted on the 10th of Nov.
The amount must be donated before the hand over of the prize.

We have Prizes from:
Mitchell Sports
Fresh Choice
Mitre 10
Xpotential Gym
Fat Tonys
Meaters
Haiphoria
Boom Chef
Unscripted Love Photography,
Float Marlborough
CBD Eatery

https://forms.gle/w4xgAf2gqh7AEDjf7

Please share with your friends and family. We thank you for your support.

For any donations, please head to this page: https://givealittle.co.nz/cause/24-hour-squash-marathon-for-leukemia

09/09/2025

Don't want to join a gym, but want a guided routine?

A progressive home-based strength training plan using nothing but dumbbells — scalable for all levels, minimal time, real results.

06/09/2025

Need more stability during your ride? Or perhaps power and core strength?
This PDF program includes videos and online support to help you improve!

Target the muscle groups and reactions needed for technical climbs, sharp descents, and staying injury-free on the trails.

04/09/2025

Train Smarter. Move Better. Feel Stronger.

Save 30% on a bundle package!
Save 10% when you refer a friend!
For Cyclist, Runners, MB'kers and Home DB Warriors.

Unlock 4 targeted strength and mobility programs to move better, train smarter, and stay injury-free. Instant PDF access with video demos included.

03/09/2025

Thanks for the support Marlborough Lines Stadium 2000 !

01/09/2025

Support Hannes in raising awareness and or funds.

I'm raising money for a cause close to my heart and would love your support.

19/08/2025

Marlborough Lines Stadium 2000