M-c Nutrition

14/07/2021

14/11/2020

14/11/2020

WOW! What a year it has been ..... Apologies for the looonnngggg absence, but we are getting back into things again - One Day At A Time. I hope you will join us on the next step of life's adventure, Just Put One Foot in Front of the Other.

14/11/2020

31/01/2019

If we held a minute of silence for every victim of the Holocaust we would be silent for eleven and a half years.

17/11/2018

03/08/2018

Book your spot now - great fun, great taste, great info, new friends

29/05/2018

It's HAPPENING!!!!!

27/05/2018

Time to "BEGIN DOING" -

18/05/2018

At a Diabetes Awareness course yesterday. This is the Chilli Vegetable they gave us for tasting today. Good vegetables and Protein in Chick peas and Kidney beans.

13/05/2018

MAKE THE CHANGE

07/05/2018

So, one of the things coming up is the "6 week Weightloss Challenge". Why not grab some work mates or family members and help each other with 'making changes' for a healthier, happier life.

07/05/2018

So much going on at the moment, involving many business meetings. Watch this space!!!

29/04/2018

HOW MUCH IS YOUR HEALTH WORTH?

23/04/2018

Make TODAY THE DAY - sign up for a FREE WELLNESS EVALUATION and the chance to talk to someone who has already made some changes and is happy to help you do so too.