What are the opening hours?

Monday 10am - 7pm Tuesday 8am - 1pm Wednesday 10am - 5pm Thursday 10am - 7pm Friday 8am - 12pm

Dr Angela Holistic Chiro

Home
New Zealand
Browns Bay
Dr Angela Holistic Chiro

Chiropractor, Applied Kinesiologist, Specialising mind body connection. Helping you to be the best version of you!

Dr Angela is a leading holistic healthcare practitioner with over two decades of experience. A graduate of the New Zealand College of Chiropractic, she also holds a Bachelor of Science in Psychology and Physiology from Auckland University. Dr Angela is certified in Applied Kinesiology and Nutrition, and specialises in the Hale Technique – a gentle approach that integrates chiropractic, applied kinesiology, acupressure, homeopathy, and nutritional therapies. This unique method addresses the interconnectedness of mind, body, and emotions, promoting overall well-being. Driven by a personal journey of healing from debilitating headaches, Dr. Angela is passionate about helping others achieve optimal health. She offers personalized care for a wide range of concerns, including anxiety, depression, fatigue, and immunity. Beyond her professional expertise, Dr Angela maintains an active and balanced lifestyle, enjoying family time, fitness, and various sports. Contact Dr Angela today to discover how her comprehensive approach can help you live a healthier, more vibrant life.

07/10/2025

Your spine is the vital information superhighway of your body! The spine’s most important job is to protect your spinal cord—the main channel of communication between your brain and every part of your body.

When your spine is misaligned, it can create interference that disrupts this communication. Over time, this can impact everything from your nervous system and immune function to your overall health.

My work as a chiropractor is to help keep that highway clear, ensuring your brain and body can communicate effortlessly so you can function at your best.
When was the last time you checked in on your body’s communication system?

06/10/2025

The power to choose what you need today is already within you.

Take a moment, take a deep breath, and let your intuition guide you through this list. Which word resonates with you right now?

Patience
Rest
Kindness
Happiness
Love
Compassion
Hope

Choose one word, and then find one way to act on it today. For example, if you chose rest, you could take a five-minute break from your screen. If you chose kindness, you could send a thoughtful text to a friend. You deserve to feel whole.
Allow yourself to take what you need today. 🌟

22/09/2025

Happiness isn’t just a fleeting moment; it’s a habit you can build! By incorporating positive routines and mindset shifts into your daily life, you can create a foundation for sustained happiness. Start with gratitude: what are you thankful for today?

Engage in regular physical activity to boost your mood. Nurture meaningful relationships for connection and support. Practice mindfulness to appreciate the small joys. Over time, you’ll rewire your brain for positivity and resilience. Happiness is an intentional way of being. ✨

A good coffee always makes me happy ☕️ What is something that brightens up your day?

Remember, I am here to support you at any stage of your journey.

10/09/2025

The constant hustle and ups and downs of life can make us forget our own value at times. It’s easy to get lost in the noise and lose sight of the unique, incredible person you are.

But I want you to remember this: You hold immense value in this world.

When we get overwhelmed, it affects both our mind and body. My holistic chiropractic care is designed to help you find your way back to balance. By addressing your physical health, we can create the space you need to reconnect with your worth and focus on everything that makes you truly wonderful.

As a holistic chiropractor in Browns Bay, I am dedicated to helping you find relief from the silent burdens of overwhelm and stress. Let’s rediscover your strength together.

Ready to find your balance? Book a consultation today to begin your journey.

08/09/2025

Your mind and body are constantly in a conversation. It’s a subtle, powerful dialogue that influences how you feel, how you handle stress, and how you show up in the world. But what happens when that connection gets disrupted?

You might feel it as a constant sense of overwhelm, persistent worry, brain fog, or a feeling of being disconnected from yourself. These are often signs that your nervous system—the communication superhighway of your body—is out of harmony.

My work is to help restore that vital conversation. By assessing your nervous system and the intricate mind-body connection, we can identify and remove the roadblocks that are holding you back. My goal is to help you reconnect so you can feel clear, resilient, and truly well.

If you’re ready to start listening to what your body is trying to tell you, I’m here to help.
Let’s work together to restore that conversation and help you thrive. You can book an appointment to see me via the link in my bio or by sending me a direct message.

01/09/2025

Health isn’t a one-size-fits-all concept. It’s a personal journey made up of countless small choices. We all want to be better, but navigating the sea of information—and finding the time and resources—can feel like a challenge.

I believe true wellness begins with a single, achievable step. A health consultation is the perfect place to start. It’s an opportunity for us to sit down, understand your unique story, and build a sustainable plan that makes sense for you. No matter where you are on your journey, small, consistent changes can lead to a more vibrant and fulfilling future.

Are you ready to commit to yourself? Let’s make a plan to help you thrive.

Send me a DM or book a consultation via the link in my bio.

31/08/2025

Welcome Spring! 🌱

As the days grow longer and the plants begins to bloom, it’s the perfect time to bring that same fresh, new energy into your own life. This season of renewal is a beautiful opportunity to shed what’s no longer serving you and plant the seeds for new growth and healthier habits.

A great place to start is with a health tune-up. A consultation is a chance for us to check in on your mind-body connection, clear out any lingering winter sluggishness, and help you get back in sync so you can feel your most vibrant self.

Let’s work together to help you bloom this season 🌼 Book your appointment online or call the clinic on 09 4791190.

28/08/2025

Just as a garden needs tending, so does your soul. 🌿 Taking time to nurture yourself is not a luxury, but an essential foundation for personal growth and vibrant well-being. Think of this: a plant needs water, sunlight, and careful attention to truly thrive. We are no different.

This nurturing can take many forms. Perhaps it’s carving out quiet moments for meditation, allowing your mind to settle and find its center. Or maybe it’s the invigorating rush of exercise, releasing endorphins and revitalising your body. It could be immersing yourself in the pages of a book, enjoying a coffee with a friend or simply losing track of time while indulging in a hobby.

It’s about tuning into your own unique needs and making a conscious, deliberate effort to meet them, even amidst the swirling chaos of daily life. This is where true self-care begins – in recognising that your well-being is not an afterthought, but a priority.

By making space for self-care, you’re not only enhancing your own quality of life, but also equipping yourself to be a more supportive and present force in the lives of those around you. Remember, blooming is a gradual, beautiful process. Each small, intentional step you take in nurturing yourself contributes to a more vibrant, fulfilled, and authentic you. ✨

25/08/2025

Guilty about putting yourself first? You’re not alone! 💖 But remember, you can’t pour from an empty cup. Self-care isn’t selfish—it’s necessary. Setting boundaries, pursuing your goals, and taking time to recharge helps you tackle life’s challenges and support others effectively. Embrace self-respect and compassion, and watch yourself thrive!

19/08/2025

What if the biggest obstacle to your health goals isn’t your body, but your mind? 🧠

A fixed mindset tells us we’ve hit our ceiling—that our aches, pains, or limitations are permanent. This way of thinking keeps us from even trying to improve.

A growth mindset, however, opens up a world of possibilities. It’s the belief that you can always evolve and get better. This is the foundation for lasting change in your health and personal development.

I help people just like you cultivate this powerful mindset, providing the physical and mental support needed to overcome what you once thought was impossible.

Ready to challenge your limits? Let’s chat about how we can start your journey. ✨

12/08/2025

Ever look at someone else’s journey and feel like you’re falling behind?

Here’s a truth to remember: Progress isn’t a straight line.

Your journey is uniquely yours, full of twists, turns, and lessons that no one else has. That’s not a flaw—it’s the beautiful, messy reality of living. No two journeys will ever be the same, and that’s the beauty of it.

My goal is to help you navigate your unique path with a focus on wellness, so you have the energy and clarity to build a life you love. Let’s celebrate the journey, not just the destination.

07/08/2025

Fun isn’t just an activity—it’s medicine. 🩺

My “homework” for you today is simple: go have fun! 🎉

In the midst of the daily grind, being present and having fun can help switch our body from “fight or flight” to “rest and digest,” which is where the magic of healing happens.

Take a moment to be in the moment. Play, laugh, and reconnect with what brings you joy. ✨

Share this with someone who needs a dose of fun today! And if you’re ready to make a lasting change for more joy and less stress in your life, I’m here to help. Reach out to schedule your appointment!

Address

Ascent Chiropractic , Unit H, 4 Bute Road, Auckland
Browns Bay
0630

Opening Hours

Monday	10am - 7pm
Tuesday	8am - 1pm
Wednesday	10am - 5pm
Thursday	10am - 7pm
Friday	8am - 12pm

Telephone

+6494791171

Website

https://ascentwellbeing.co.nz/about-us/, https://www.drangela.co.nz/, https://www.ascentchiropractic.co.nz/

Alerts

Be the first to know and let us send you an email when Dr Angela Holistic Chiro posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Angela Holistic Chiro:

Want your practice to be the top-listed Clinic in Browns Bay?