Āhua Studio

Āhua Studio Āhua Studio
reformer | functional fitness |
physio designed workouts | meaningful results

Want to try something different this Valentine's Day? Forget the standard dinner-and-drinks routine this year. On Friday...
01/02/2026

Want to try something different this Valentine's Day?

Forget the standard dinner-and-drinks routine this year. On Friday 13 February, we’re hosting a special Valentine’s Partner Pilates Session and you and your fave are invited!

Grab your favourite human whether it’s your bestie, gal pal, bf, gf, partner or spouse and join us for a 90-minute mat and reformer pilates session designed for connection and laughs.

Spaces are limited to book online today! Link in our bio.

25/01/2026

My invitation to you.
Come join us. I’ll be on hand to answer your questions are injury management, health and wellbeing goals, and support you to start training the right way

24/01/2026

We are ready for you.
OPEN DAY JAN 31 Saturday
Classes from 6am
Try our cutting edge hybrid workouts - Physio designed, reformer Pilates AND functional fitness.
Link in bio.
Think Pilates is like yoga?
We do ReFIIT…they’re not even close!
Share with a friend who needs to try this!

It's the final week of the challenge!Celebrate with us, finish strong, share your wins and claim your entries.You’ve com...
19/01/2026

It's the final week of the challenge!

Celebrate with us, finish strong, share your wins and claim your entries.

You’ve come so far. Finish like a hero 🧡

You’ve wanted to try it for a long time. Now, there’s a space made for you.Have you ever thought about reformer pilates ...
19/01/2026

You’ve wanted to try it for a long time. Now, there’s a space made for you.

Have you ever thought about reformer pilates and said to yourself, "I’ll go in once I’m a bit fitter" or "I don't think I'll fit in there"?

We see the filtered images of "perfect" fitness every day, and it’s easy to feel like you’re already behind. You want a body that feels connected, powerful, and injury-free, but the fear of not being "good enough" keeps you on the outside looking in.

At Āhua Studio, we’re changing the narrative. We invite you to our Open Day on Saturday January 31st from 6am. This is a low-pressure, premium experience designed specifically for those who are ready to stop "waiting" and start moving.

What is the Āhua difference? It’s our physiotherapist director, small group numbers and ReFIIT Method - a refined, highly efficient fusion of Reformer Pilates, weight lifting, plyometrics, and calisthenics. It’s not about how you look on Instagram; it’s about how your body performs in your real life.

But more than the workout, it’s the feeling. As one of our members recently said:

"I love everything about Āhua and the positive effect it has on my body and mind! It's not so much about going somewhere to workout, it's seeing familiar faces 3x a week and getting so much support from the instructors."

Here is your Open Day Invitation:
✨ $10 to reserve your mat: A small commitment to your future self.
✨ $10 credit back: We return your fee as a studio credit the moment you check in. ✨ The Experience: Meet our team, stay for a chat, coffee and treat

Space is strictly limited to ensure an intimate, high-quality experience for every guest.

Are you ready to discover a practice that works with your body, not against it? Check the link in the comments to book

Have you seen the limited-edition Summer Hero tanks? 😍Every finisher goes into the draw.Push for your 24 - you’re closer...
11/01/2026

Have you seen the limited-edition Summer Hero tanks? 😍

Every finisher goes into the draw.

Push for your 24 - you’re closer than you think.

07/01/2026

What’s the exercise you secretly dread when your teacher calls it out?
The exercise your instructor loves to hate (or hates to love) Part 3 with Elise
4 point hip extension….anyone else??

SUMMER HERO WEEK 4! You’re halfway. The momentum is REAL.Keep chasing those 24 workouts, future you will thank you, espe...
04/01/2026

SUMMER HERO WEEK 4! You’re halfway. The momentum is REAL.

Keep chasing those 24 workouts, future you will thank you, especially when the fitness challenge Feb 2026 starts...shhhh did we say that out loud?

💬 WhatsApp post = +1 entries every time.

Address

Access Via Laneway Off Commerce Street, 32 Victoria St
Cambridge
3450

Opening Hours

Monday 6am - 8pm
Tuesday 9am - 6pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Saturday 7:15am - 8:30am

Telephone

+642041869977

Alerts

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