Alpha Yoga

11/08/2025

Join us for 6pm yoga flow Monday evenings

10/04/2025

*** EXCITING NEWS *** EXCITING NEWS *** EXCITING NEWS ***

Come join us for a GROUP sound bath event. A sound bath is where you can let the stress of the world melt away. The sound waves from the Crystal and Tibetan singing bowls and various other instruments help reset your body to a natural vibration.

• Exposure to the sound waves helps calm anxiety and reduce negative thoughts.
• The deep relaxation you will experience may even promote better sleep.
• Reduce stress
• Reduce pain
• Ease blockages & tension
• Boost creativity
• Improve concentration
• Balance energy

Each event is limited to 12 people so hurry and save your space for only a $35 investment in YOU! (Classes may be reschedule if less than 4 people register so please invite your friends!) Yoga mats, Bolsters and blankets are included so you don't need to worry about bringing these.

Dates will be:
Sunday 13th April at 7 pm
Thursday 1st May at 7pm
Friday 16th May at 7 pm
June Dates TBC

The venue for this event is:
Alpha Yoga, 45 Alpha street in Cambridge 1st floor
***PLEASE NOTE*** THERE IS NO ELEVATOR AVAILABLE

25/12/2024

Merry Christmas from alpha yoga! Thank you for a wonderful year of friendship, yoga, coffees, wine and laughs! Have a wonderful time with friends and family and I’ll see you for all of the above in the New Year! ❤️🙏👌🎄🍾🧘🏻

30/11/2024

Hey everyone!! We would like to invite you to celebrate another year of yoga/ mediation and wellness! Please join us next Sunday the 8th Dec 4pm to say a big thanks for all the support over 2024. Pop into the studio for a week meet and greet and then join us at alpha st kitchen for a Xmas cheer! Pls rsvp pip on 021990741. 🙏👌🍷🎄🧘🏻🍾

26/10/2024

CLOSED today for the long weekend! Enjoy labour weekend ! 🙏

11/10/2024

Join us for yoga this morning at the new time of 8.45am! Txt 021990741 to book or show up! 🙏

11/09/2024

Morning all just a friendly reminder no Restore class this morning as I am at Aims Games!🙏🙏

22/08/2024

Looking forward to hosting the next sound bath class. Bookings essential!

How would you like to experience your body vibrating more energetically whilst being brought into a deep state of relaxation and rejuvenation!!!

Then come along to this upcoming session and immerse yourself in the vibration and the sounds of the gong.

So bring your friends to relax and enjoy.

Bookings are essential as spaces are limited and events book out so book your spot today.

29/07/2024

Sound bath class wed this week!

Would you like to experience your body vibrating more energetically whilst been brought into a deep state of relaxation and rejuvenation!!
Then come along to this upcoming session and immerse yourself in the vibration and sounds of the gong.
Only a few spots left ❤️

26/07/2024

See below for this great offer !

Enter to be in the chance to win a sound bath for you & one special friend.

How to enter:
LIKE this post.
Follow my page.
SHARE to your story or page - be sure to tag my account.
TAG a friend you would like to take with you - 1 tag = 1 entry.

Winner will be announced on my page on Monday 29th at 7.30pm.

Giveaway open to NZ residents only.

Good luck everyone.

08/07/2024

Hi our email is currently down. Please txt me for bookings or any enquires! 🙏🙏 021990741👌

24/05/2024

Hey all I’m taking a wee break this weekend due to family commitments! Enjoy a sleep in and I will be back open Monday morning for 9am class! Book in to classes via txt 021990741 thanks and have a wonderful weekend! 👌🧘🏻🙏🙏❤️😎