
01/08/2025
This photo?
It was taken the day that I moved out of my marriage. If you are considering that, here are some thoughts to help you.
This is me and the kids, sitting on the fence outside our new home - absolutely apprehensive, but relieved.
I didn’t have a road map.
Just a gut feeling that said enough.
If I can do that at this age, on my own - the kids were one and three, I was 29 with limited money and a million unknowns - then so can you.
Here’s some questions you can ask yourself.
This may not apply to everyone, so I’m just speaking from the questions that I’ve asked myself:
– Do you want your kids growing up thinking dysfunction is normal?
– Do you want them repeating the cycles that they saw or experienced?
– Do you want this to be your story? Or even theirs? Or even your grandkids?
– Are you doing the therapy work - either together or separately? Or is it only one-sided?
– Is every conversation that you’re having around personal development to better the relationship only coming from you?
– Are they shutting down?
– Are they avoiding?
– Are they going around in circles and not being committed to making a difference?
– Are they shutting you out? Speaking ill to you and behind your back?
– Are they not looking at themselves in the mirror as to why things are the way that they are?
I’ve been a really ugly version of myself at times with the kids’ dad — yelling, screaming, slamming doors, you name it. I’m not proud of it, but I’ve been actively working on healing that part of me. A lot of it stems from what I learned growing up, some reactive to how I was being treated but not all of it - some of it was mine to own, too.
At the end of the day, the partnership - or the relationship, however you choose to say it - is two people working together and if you are doing the heavy carrying or the heavy weight-lifting of the relationship to try and always rescue it from crisis mode, I can tell you: it’s not your fault when things start crumbling.
You’re not responsible for how another person responds to you and if they’re making you feel like you’re too much, you’re always stressed, and not looking at what they’re doing to contribute to your reactions - again, ask yourself:
- Do you want your kids growing up thinking dysfunction is normal and disrespect is normal?
Because even if you are being disrespectful towards the other person, the kids are still learning your behaviour as well.
I get that sometimes you might want to avoid the court system.
It can be extremely rough - but sometimes it is necessary.
I know it doesn’t apply to everyone, and it doesn’t always benefit everyone. However:
I’ve lived through my parents’ divorce.
I’ve been a stepmum in the middle of a custody battle.
I’ve seen how much it impacts the kids when the grown-ups stay in chaos too long.
And sometimes, it does become the reasoning for protection.
It’s also a way that some people can instil boundaries, especially if the other person will visit the GP and listen to what they’ve said, but you could be on repeat for months and years about the same thing for them to ignore you but all it takes is someone of authority to speak to them - for it to click in and make sense. (The mind f**kery - I know LOL)
If you’re in that “what now?” moment - of considering what your path forward looks like:
Especially if you’ve let go of income to be the stay-at-home mum,
Especially if you’ve relied on your husband’s financial support,
This might feel like the MOST impossible move of your life.
I’ve seen some of my friends choose to not tackle this because they either don’t have the savings, or they decide, “No, I’ll wait until [insert time or milestone here].”
The thing is - time could carry on with the same abuse for years.
So what you can do is:
– Reach out to a budget advisor
– Talk to Work and Income
– Contact Women’s Refuge
– Reach out to Citizens Advice Bureau and find out if you can get some legal aid or some assistance in terms of what your options are moving forward
– Or just sit down with a grounded friend over a glass of wine and map out a plan. Even if they’ve never walked your path - it’s about putting your mind at ease and putting everything on the table.
No one is going to make this decision for you.
You have to decide when you’re done - and you have to trust in that decision.
There are times where you will be in disbelief.
You will grieve:
- the relationship that you thought you were going to have.
- The family that you thought you were going to have.
- The moments when the kids go to their dad’s for the first time and your house is quiet
And you will sit there going, holy s**t, this is way more confronting than you thought it was going to be.
And then that space - that quiet - that actually grows into a space of feeling actually quite happy, having some time out.
You will get there.
The one thing I want you to say to yourself is:
You are not ruining your kids.
You are not tearing the family apart.
You are not messing everything up.
And you are not fu**ed in the head for making this choice.
What you are doing is:
– You’re breaking cycles and generational trauma
– You’re doing the healing so your kids don’t have to carry it later
– And then they won’t pass that down to their grandkids
The photo will always remind me:
We left the familiar behind - and we’re doing OK.
And you can do that too.