Vital Body Therapy

21/11/2024

Craniosacral and Remedial Therapies in Cambridge and Morrinsville.
With over 30 years of training and experience, I specialise in helping Waikato babies, children, and women through all stages of life overcome pain, mobility, and age related challenges. Through Craniosacral and Remedial Therapies, I offer personalised treatments that help my clients manage pain, improve their mobility, and enhance their overall wellbeing.

10/11/2024

I am in the process of having my new website developed.
I am so pleased to have 2 amazing women who have been working in the background to make this happen. Kelly Boxell from Creative Box and Ruth Gilmour from Ruth Gilmour photographer . I also had some incredible models who I couldn't have made this website possible. A big thank you to them.
My new website will showcase the work I so love doing as well as launch my new Kinesio Taping Teaching.
While it is being developed please keep an eye out for updates on my page to keep you up to date with my therapies.
See you soon, Heather

31/10/2024

From birth, your tongue is actually connected to your toes through an intricate network of connective tissue known as fascia.

If your tongue is not resting correctly in your mouth due to mouth breathing, things can get out of alignment in your mouth and the rest of your body.

Tongue posture can lead to a foot imbalance and vice versa because the tongue guides all myofascial continuity structures that run from the inner arch of the foot up through the middle of the body to the tongue and jaw muscles.

When the tongue sits on top of the palate, it seals the oral cavity and holds the throat open like a tent. These muscles support the neck, keep your posture straight, help you breathe, and maintain your posture upright.

Your tongue also acts as a rudder and support system through a fascial line, and when the tongue is down, we breathe through our mouth, and the head falls forward due to lack of support, which leads to poor posture and increased energy expenditure.

For better core support and spinal, hip, and leg strength, you need to work on your tongue posture!

Try these swallowing exercises:
1.  Extend your tongue to the bumpy part on the top of your mouth right behind your teeth.
2. Then curl your tongue toward the back of your mouth as far as possible.
3. Hold for a few seconds.
4. Repeat five times.

Join our WhatsApp group for more info, link in bio.

Fix my posture → htts://bit.ly/
3MTyjWC

Jaw and body connection → https://bit.ly/
jaw-and-body

 
                             
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30/09/2024

After 3 months away from the clinic calving and Travelling to Albuquerque New Mexico to train as a Certified Kinesiotaping Instructor, I am excited to announce that I am back in the clinic from the 1st October.
I look forward to seeing everyone soon. Heather

20/06/2024

Thank you to everyone who has been part of my clinic over the past year. I am now on calving leave until 1st October.

11/06/2024

I only have a couple of appointments left before I go on 3 months calving leave.

03/06/2024

I am so excited to have been working with Kelly from Creative Box with my new branding. Keep an eye out as I bring it online over the next week or so.

22/05/2024

Calving is around the corner. I will be going on calving leave on the 21st June. There are some appointments left before I go. I will be returning to the clinic the beginning of October. regards Heather

29/04/2024

Craniosacral Therapy is the starting point of all my treatments. From finding the history of the client, I then can help the client move to feeling better within their own body.

CranioSacral Therapy (CST) is often referred to as a simple approach to profound work that will help you to normalize the craniosacral system and allow the body to self-correct to restore function within the body's systems. Let's spread the word about CranioSacral Therapy - https://bit.ly/3ZLL6kn

10/04/2024

I am excited to announce one of my new skills that I have been working at behind the scenes over the past 6 months.

I am now trained in McLoughlin Scar Tissue Release- M.S.T.R.®. This wonderful treatment is suitable for use on all scars that are fully healed and are 8 weeks or older. Scars from origins such as abdominal surgery, Laparoscopic surgery, Caesarian Sections, Cuts, Burns and any injury to tissue that has caused a build up of scar tissue but hasn't broken the skin such as areas that have been bruised, swollen or had oedema.

Scars with Surgical mesh under them are not suitable for treatment due to the possibility of moving the mesh.

Surgery scars from Cancer treatment can be treated if you are no longer having Chemotherapy or Radiation therapy, or are not still undergoing intensive monitoring. If you are undergoing initial Chemo or radiation therapy, have undiagnosed lumps or having side effects from ongoing treatment please wait until you have finished these. If unsure please get clearance from your Oncologist.

M.S.T.R® is fast, painless and easy and uses no surgical intervention. It works to open up the collagen fibres under the scars while allowing ease of movement of the scar and surrounding are, increase blood flow and lymphatic flow through the scar tissue and surrounding area.

To book your appointment simply click on the appointment link in the comments and book for a one hour appointment.
I look forward to bringing this treatment to my clients present and new.

Regards Heather

10/10/2023

So all my beautiful fur babies are raised and at their furever homes. I have had a wonderful time on the farm and even have saved a beautiful calf called Lucky using craniosacral therapy after she struggled after birth. She is now no 120.
I am back in the clinic from Friday 13th October and look forward to seeing everyone.
Booking link is in the comments.

20/04/2023

19/01/2023

Book Now Online. Click on this link.

Save time and book your appointments online with Vital Body Therapy 24 hours a day, 7 days a week.

23/12/2022

Wishing everyone a Merry Christmas. I am back in the Morrinsville clinic on the 19th January.