Resolution Retreats

Resolution Retreats New Zealand's Only Luxury Women's Holistic Weight Loss, Health and Wellness Retreats. Run by women for women. Immerse yourself into transformation paradise!

Let us help you regain control of your mind, your body and your health, all while having a fabulous holiday away and return looking and feeling amazing! Choose from our 3, 7, 10, 14, and 21 day weight loss, health and wellness retreat packages. Everything you need is included: accommodation* at a beautiful secluded location, nutritious and delicious food, personal training, Yoga and meditation, expert speakers, health and happiness workshops, cooking classes, pampering, and so much more! Find out more below. Give yourself the time and space to reconnect with your body and soul and let our specialist Team of supportive professionals take care of you.

18/12/2025

Choosing clarity doesn’t mean missing out. It means showing up for yourself with intention, confidence, and a clear head. You deserve to step into the new year feeling grounded, energised, and proud of yourself.

18/12/2025

Boundaries Are Your Superpower This Season. Choose what supports you. Let go of what doesn’t.

At 9:30 a.m. most mornings, we offer yoga and guided meditation in the Yoga Chalet. Our retreat guests participate in ge...
16/12/2025

At 9:30 a.m. most mornings, we offer yoga and guided meditation in the Yoga Chalet. Our retreat guests participate in gentle, adaptable yoga designed for all abilities, promoting joint mobility, muscular activation, and mindful body awareness. This is followed by a guided meditation, which research shows can reduce stress, enhance cognitive focus, and support emotional regulation. Together, these practices create a physiological and psychological foundation for the day, fostering clarity, balance, and a profound sense of well-being.

Many guests who have never tried yoga before report noticeable improvements in how their bodies feel after just three to four days of daily practice, with some even seeking out yoga studios in their hometowns to continue their practice.

14/12/2025

There’s something truly special about stepping away from daily life to focus on your health and happiness.

Take a dip, soak your worries away, and feel the calm wash over you. Afternoon bliss starts here.
14/12/2025

Take a dip, soak your worries away, and feel the calm wash over you. Afternoon bliss starts here.

Learn it. Live it. Keep it.
14/12/2025

Learn it. Live it. Keep it.

Spa treatments with our team of beautiful therapists during Afternoon Bliss time at retreat are more than just a luxurio...
12/12/2025

Spa treatments with our team of beautiful therapists during Afternoon Bliss time at retreat are more than just a luxurious indulgence. They are like pressing fast forward on calming your nervous system. It is that deep exhale you didn’t realise you were holding, the moment your shoulders finally drop and your mind softens into stillness.

Each treatment is designed to support real restoration, easing tension, improving circulation, nurturing your skin and giving your body a chance to reset. It is also about being cared for fully, kindly and without rush, something we rarely gift ourselves in everyday life.

Whether it is a soothing massage, a rejuvenating facial or a moment to simply be held in peaceful quiet, Afternoon Bliss is your invitation to reconnect, recharge and remember what it feels like to genuinely unwind.

Your wellbeing deserves this.

View our Spa Menu:
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10/12/2025

✨ Last-Minute Opportunity! ✨
Would you love to grab a twin-share spot on our retreat this weekend?
We’ve had a twin space open up and it could be yours!

If you're keen, flick us a message and we’ll send you the details. 💛

Single Suite packages also available.

Saunas and steam rooms use heat and humidity to increase circulation, promote sweating, support muscle recovery, and sti...
09/12/2025

Saunas and steam rooms use heat and humidity to increase circulation, promote sweating, support muscle recovery, and stimulate the release of endorphins - all of which help reduce stress, ease tension, and significantly improve overall wellbeing with continued use. They also assist with respiratory comfort and leave your skin clearer and more hydrated.

And at Lakeside Resort, where our Resolution Retreats are hosted, you can turn these benefits into a full afternoon of bliss: enjoy the sauna or steam room, take a refreshing swim in the mineral pool, sink into the whirlpool bath, and maybe even sneak in a wee nap. The perfect blend of wellness and pure relaxation.

29/11/2025

It's amazing what happens when there are no decisions to make and everythings taken care of for you. Switching off feels effortless.

25/11/2025

Got questions? We’ve got you covered. ✨
Here are the answers to our most frequently asked questions - so you can feel confident, informed, and excited for your retreat with us.

Address

1002 Tirau Road, RD 2
Cambridge
3494

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