Resolution Retreats

25/03/2026

❄️ Contemplating a retreat over the cooler months? ❄️

There’s something magical about slowing down, reconnecting, and nourishing yourself when the days are crisp and quiet. Our upcoming retreat is the perfect opportunity to step away, recharge, and immerse yourself in yoga, meditation, spa treatments, nourishing meals, and inspiring workshops.

23/03/2026

Want to take a look at all of our retreat pricing? You can view everything here: https://www.resolutionretreats.co.nz/package-prices

If you have any questions at all, just reach out, we’re always happy to help.

contact@resolutionretreats.co.nz

21/03/2026

✨ Resolution Retreats
New Zealand’s Premier Women’s Wellness Retreat

Imagine arriving lakeside… and everything is taken care of.

7 days, 6 nights in private villa accommodation
Nutritionist-designed meals and snacks for a complete food reset
One-on-one consultations with your Wellness Manager on arrival and departure
Educational workshops covering hormones, nutrition, self-care, gut health and meal planning.
Daily yoga and meditation sessions
Daily group fitness sessions
Cooking demonstrations
One complimentary Flowpresso detoxifying compression treatment, or daily 50-minute spa treatments with the Unwind & Pamper package
Resolution Retreats Recipe Book
Support from experienced wellness manager

No cooking. No planning. No pressure.
Just space to reset, recharge, and reconnect with yourself.

🌿 April 3–9, 2026
📍 Lakeside Resort Karapiro

💫 Leave feeling lighter, calmer, and clear — with your cup full and tools to carry forward into everyday life.

Since 2012, thousands of women have trusted us to guide them back to themselves. This is more than a getaway… it’s a full reset.

✨ Limited spaces available

💌 Comment “schedule” and we’ll send you our 7-day retreat schedule so you can see just how good it really is.

19/03/2026

We know just the place ...

ResolutionRetreats.co.nz

02/03/2026

16/02/2026

✨ Burnt out, overwhelmed, or craving a true reset?
Escape for 7 days of deep rest, a full nutrition reset, and inspiration at Resolution Retreats
📍 Lakeside Resort, Karapiro | 🗓 3–9 April

Imagine arriving lakeside where everything is taken care of. No cooking. No planning. No decisions. Just space to breathe, move, nourish your body, and reconnect with yourself.

💛 Private luxury chalet accommodation
🥗 Complete nutrition reset with nutritionist-designed meals & snacks
🧘‍♀️ Daily yoga, meditation & group fitness (all levels)
📚 Practical wellness, nutrition, hormones, & gut health workshops
💆 Complimentary Flowpresso treatment or upgrade to daily spa treatments
🌿 Heated mineral pool, sauna, peaceful setting

This is more than a getaway. It’s a complete mind and body reset with real tools, renewed energy, and healthy habits you’ll take home with you.

Since 2012, thousands of women have trusted Resolution Retreats to help them feel lighter, calmer, and back in control of their wellbeing.

🌸 Limited places available for April
👉Book your space here: https://resolutionretreats.secure.retreat.guru/program/womens-seven-day-renewal-weight-loss-health-and-wellness-retreat-42/?lang=en

13/02/2026

This retreat is designed as a true breakaway from the noise of everyday life a space to pause. Come exactly as you are. No decisions to make. No expectations to meet. Just time to reset, restore, and reconnect with yourself.

Through empowering, practical workshops, restorative yoga , and beautifully nourishing meals, you’ll learn how to beat burnout, restore mental balance, and prioritise your wellbeing in a way that lasts.

You’ll leave feeling lighter, clearer, and supported, with practical tools and a personal roadmap to move forward with greater balance, energy, and intention.

🌿 What’s included:
• Private chalet accommodation
• Nutritionist-designed meals and snacks
• Energy Workshop
• Beating Burnout and Mental Balance Workshop
• The Art of Boundaries and Meaningful Communication Workshop
• Unlocking Restorative Sleep Workshop
• Gut Health Essentials workshop including fermented foods for optimal digestion and wellness
• Yoga and meditation sessions
• Optional group fitness sessions
• One complimentary Flowpresso detoxifying compression treatment or choose four spa treatments from our Unwind treatment menu (when booked on the Unwind and Pamper package)
• Cooking demonstration
• Ongoing facilitator support
• Complimentary subscription to The Resolution Support Network, our online wellbeing community

If your body and mind are asking for a reset, this is your invitation to step away, slow down, and come home to yourself 💛

View Packages and Prices: https://www.resolutionretreats.co.nz/package-prices

Book your space: https://www.resolutionretreats.co.nz/all-upcoming-retreat-program-listings

11/02/2026

When we think about eating healthier, we love shifting the focus from what we’re taking away to what we’re adding in.

When we focus on adding more goodness, the conversation changes. It becomes less about guilt or lack, and more about care, energy, and feeling well-fuelled. Small, nourishing additions can make a big difference.

Instead of restriction, we centre on nourishment. Asking questions like: How can I get two cups of vegetables into my day? What would feel easy, satisfying, and supportive for my body right now?

29/01/2026

We absolutely love VINKA’s approach to health 🤍

She’s incredibly balanced and practical, and so good at helping us identify the things that will give us the best health outcomes without the overwhelm. Vinka has a real gift for helping us focus on the low hanging fruit, the small doable lifestyle changes that deliver the biggest rewards.

Vinka will be joining us on our March Resilience Retreat, where she’ll be presenting on Energy Production. She’ll be sharing what’s really going on behind the scenes and what we can do to get our bounce back, feel energised, and feel ready to tackle the day.

She’ll also be presenting on Day 5 of our April Seven Day Renewal Retreat, diving into women’s hormones with practical, realistic strategies to support balance, energy, and long term wellbeing.

www.resolutionretreats.co.nz/all-upcoming-retreat-program-listings
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