10/02/2026
Hi 👋
I'm not normally one to follow social media trends - but I kind of like cartoon Ange!
It's been a beautiful start to 2026 yoga classes. With new people joining and others returning, I thought it was the perfect time over the next couple of weeks to reacquaint everyone with the classes and offerings of The Yoga Bungalow - and also a little bit about myself.
Let's start with me!
In 2018 I took the plunge and decided to do my Yoga Teacher Training. I knew very little about yoga and had only attended a couple of classes. At the time I was working within a Physiotherapy Clinic and they needed new Yoga Teachers. What the heck right! It was that leap of faith which has now provided me with the incredible love of yoga.
Some may call me a "Bad Yogi". I love wine a little too much, my brain has a tendency to run wild, I can't handstand, it makes me cringe seeing people in contortionist poses on social media and there are often weeks that I don't step on a mat for my own practice.
If you ask most people what yoga is, they'll tell you it's either a bunch of funny poses with animal names or advanced gymnastics that most people could never do. For me yoga is about calming the mind to connect with love in the heart.
I've grown, changed and developed so much since I started teaching in 2018. My passion is to make yoga accessible no matter the make or model of body that you might have. Let's not try and morph ourselves in to shapes which don't feel great. People are more important than poses, and I believe it's better to adapt a pose to a person than a person to a pose.
If you are still reading high five! 🙌
Thank you for all of your love and support.
Ange x
