Cambridge Pilates

Cambridge Pilates Cambridge Pilates studio specialises in Reformer, Mat & Barre Group sessions. Email us for more info It is suitable for all ages.

STOTT Pilates is a contemporary approach to the original method developed by Joseph Pilates.

20/12/2025

๐Ÿ“what a fun week celebrating with all of you! Next week we are still open Monday, Tuesday and Saturday! Hope to see some if you then๐Ÿฅ‚

15/12/2025

๐Ÿ“๐Ÿฅ‚Day 1 - the bubbles are flowing and the classes are buzzing. Book in and come join us for a last hooray before Christmas ๐Ÿ””

14/12/2025

๐Ÿฅ‚๐Ÿ””๐Ÿ“ Our Festive Finale is Here! Bubbles & Berries are Served!

This week is all about celebrating YOU and our amazing community! I'm teaching every class to personally cheers a glass of bubbles with you!

Thank you for a truly wonderful year. "Your Vibe Attracts Your Tribe" is so true here, and I genuinely love every one of you who walks through the studio doors. This is my way of showing my deep appreciation!

Book your class nowโ€”you don't want to miss our last, most festive classes of the year!

09/12/2025

๐Ÿ’™Early start to a busy morning teaching a few Pilates classes off-site... but wow...cant complain, great people, great space and what a view!!!

my job!

08/12/2025

Welcome to Cambridge Pilates! ๐Ÿ‘‹
We specialize in classic & contemporary Mat and Reformer work, focused on helping you build real, functional strength.
Weโ€™re not just about what you can do, but about how good your body feels doing it.

Our studio is a supportive, hands-on community where you get personalized attention, ensuring you leave every session feeling stronger, longer, and totally re-energized.

๐Ÿ’™Come and fall in love with Pilates and feel the difference in your body!!

25/11/2025

Your body is always listening! Every thought, every tone, every complaint, wispered apology or frustrated sigh sends chemical signals through your nervous system.๐Ÿ’ฅ

Self talk can lower inflammation, gratitude softens pain, why kindness isnt JUST positive thinking...its proven neurobiology.
Your mind speaks your body obeys.
So be gentle to the person who hears you the most...YOU ๐Ÿ™

What you tell your body today, is how it feels tomorrow!!!๐ŸŒŸ

11/11/2025

๐ŸฅฑAre you a tired mum who doesn't know where to start when it comes to getting your body back? You are not alone! Like many, Patricia found that the gym just wasn't cutting it after having her three kids.
She needed a supportive environment and a trainer who truly understood her bodyโ€”knew exactly when to push and when to hold back.๐Ÿ’ช๐Ÿป Just three months into her Pilates journey, Patricia is feeling a huge difference and is well on her way to reclaiming her strength. ๐Ÿ’ƒ

๐Ÿ’•Take a look at her testimony, get in touch, and start your journey to getting your body back too!

11/11/2025

๐Ÿ’™ I LOVE it!!! Just another awesome week at the Studio!! We do everything from Mat, Reformer, Power Pilates (aka Barre).
Get in touch to find out how to join us.
Info@cambridgepilates.co.nz

05/11/2025

Pilates Instructors are NOT Invisible. We are human, too! ๐Ÿซฃ

I ignored a little ni**le in my body, which quickly snowballed until my back locked up entirely this weekend. Lesson learned (the hard way!): Don't ignore the warning signs. Take care of your body before it forces you to stop. We preach this, but we also need to live it.

Don't wait for a breakdown to practice proper self-care. ๐Ÿ™

P.S. My specific mistakes that didn't help?

- Demo-ing exercises the wrong way (to show clients the difference) too often.

- Skipping my proper full body workout and just doing repetitive reps of the same exercise in every class.

Mistake made. Lesson learned. ๐Ÿ’ช

Take care of your body every single day. ๐ŸŒŸ

Pilates is amazing... When you do a full body workout - CORRECTLY ๐Ÿ˜๐Ÿคช

04/11/2025

This is our space and our happy place๐Ÿ˜„๐Ÿ’ƒHere are some moments from our October classes!

At Cambridge Pilates, we are committed to specialized Pilates classes, offering you mat, reformer, barre, and customized private sessions. We're passionate about quality movement and dedicated to helping you feel longer & stronger.

(Remember Paul joins us on December 1st!)๐Ÿคธโ€โ™‚๏ธ

30/10/2025

๐Ÿ˜‚ The Pilates Instructor's Job Description (The Real Version)

Forget just teaching the Hundred! Being a Pilates instructor means running the whole show:

The Human Pretzel ๐Ÿฅจ: Flawlessly demonstrating every move (even when my muscles are screaming).

The Chief Algorithm Whisperer ๐Ÿ“ฒ: Decrypting the social media code so our beautiful studio gets seen.

The Admin Overlord ๐Ÿ—“๏ธ: Taming the schedules and confirming all the classes like a scheduling ninja.

The Reformer Sales Savant ๐Ÿ’ฐ: Convincing newcomers that this investment is cheaper than years of bad posture.

The Weekend Woes Therapist โ˜•: Listening to life updates while correcting that pesky pelvic tilt.

The Content Creation Olympian ๐Ÿคณ: When the brain says "Nope!" but the business needs that perfect, smiling, sweat-free ...then this is what you get๐Ÿคฃ๐Ÿคฃ

It's a non-stop, chaotic, juggling act, but honestly? Doing it all is the best part. Mastering the business and the bodyโ€”that's the real core workout ๐Ÿ’ฏ๐Ÿ’ช๐Ÿป

Address

84 Alpha Street
Cambridge
3434

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Our Story

STOTT Pilates is a contemporary approach to the original method developed by Joseph Pilates. It is suitable for men and woman of all ages.

Our brand new Studio is in the Heart of Cambridge and walking distance to local coffee and health shops.

Join us for Beginner, Intermediate, Oov, Active Ageing and/or Total Barre classes. Limit of 12 clients per class. Private and Group Reformer Sessions available.