20/07/2024
The quality of your life is directly related to the fitness of your brain.
Running a business requires a lot of mental energy and focus and this is why BrainTap is a must have tool in my business toolbox!
What is BrainTap you ask?
BrainTap is an innovative audio-visual technology designed to enhance brainwave activity, promoting relaxation, focus, and overall well-being. By combining synchronised light pulses with soothing sounds and affirmations, BrainTap guides your brain into desired states, such as relaxation or peak performance.
BrainTap's morning sessions help me start my day with a clear and motivated mind. This is crucial for tackling my to-do list, managing client projects, and staying on top of my business strategies. The mid-day sessions are perfect for that notorious afternoon slump, giving me a much-needed boost in energy and productivity, instead of reaching for that chocolate bar 🍫 or yet another cup of caffeine! Then going to sleep with a night time session means I'm getting the best quality sleep possible.
Read more about BrainTap here: https://www.kellywindley.nz/blog/post/105621/braintap-tap-into-your-best-self/