Natura Chiropractic

Natura Chiropractic Holistic Family Care 🌱

Chiropractic Education 🧠
Gift Culture System 💫
No Appointment Necessary 🌎 With gratitude, the Natura Team

At Natura Chiropractic we believe in the body's natural ability to self-heal and self-regulate. By connecting brains with bodies and eliminating interference in one's nervous system this allows expression of optimal human potential. Our philosophy at Natura is about increasing our connection with nature and in turn increasing our capacity to heal, this being the nature outside of us or the nature

within us - our innate intelligence. Humans once roamed the land deeply connected to nature, themselves, and everything nature represents. In turn, they understood, embodied, and lived by the truths, healing, and medicine that mother earth had to offer. In today's society we are seeing more and more illness and stress-related dis - ease many which could be avoided through optimal nervous system function and addressing the thoughts, toxins, and trauma in our lives. Here at Natura Chiropractic we do not treat, diagnose or prescribe we focus on locating, analyzing, and correcting vertebral subluxations to restore communication between your brain and your body so that your body can heal itself. The word Natura ( pronounced 'nay-chur-rah ) is the Spanish word for Nature, the essence, and the guiding principle of what we stand for and believe in. 'Natura' pays homage to Spain, where Henrik and Bridget met and started their journey together ( and got married ) and acknowledges Barcelona College Of Chiropractic, the well renowned, world's first bilingual college of Chiropractic where Henrik studied. Natura Chiropractic was created with people and the planet in mind. It's our desire to not only educate and share with people the art, science, and philosophy of chiropractic but to be able to give back to the world through a profession that has given us so much.

What’s on at Natura this May: Training Day, Health Tips + Updates -
07/05/2026

What’s on at Natura this May: Training Day, Health Tips + Updates -

In a world that moves quickly, it’s easy to think that health comes from big changes or dramatic moments. But in reality, the strongest bodies and the healthiest families are built through consistency.

🌿 Easter Update 🌿Just a heads up, Natura Chiropractic will be taking a little Easter break! 🐣✨We’ll be closed on Friday,...
30/03/2026

🌿 Easter Update 🌿
Just a heads up, Natura Chiropractic will be taking a little Easter break! 🐣✨

We’ll be closed on Friday, 3rd April and Monday, 6th April, and open as usual outside these dates.

Thank you for your understanding — we can’t wait to see you all rested and refreshed after the long weekend! 💚

SelfCare CommunityCare chiropractorchristchurch

April at Natura: Easter Hours + Friends & Family Day & Health Tips -
26/03/2026

April at Natura: Easter Hours + Friends & Family Day & Health Tips -

As the seasons shift and life continues to move, your body is constantly adapting. Work demands, family responsibilities, changing routines, and daily stresses all require your body to respond and adjust.

Thank you so much for your patience and understanding while we took a little break for a family holiday ☀️ We soaked up ...
17/02/2026

Thank you so much for your patience and understanding while we took a little break for a family holiday ☀️ We soaked up some quality time, made beautiful memories, and are feeling refreshed and ready to jump back in!

We’re back into it from 12 tomorrow 🙌 and looking forward to seeing you all throughout the week. It’s always great to reconnect after some time away 🌱

Natura is closed next week while we have a family holiday ☀️Please note a slight change in hours for Waitangi Day this F...
03/02/2026

Natura is closed next week while we have a family holiday ☀️

Please note a slight change in hours for Waitangi Day this Friday - we will be open from 10am - 2pm for last adjustments before we close!

See you soon 🌿

Health & Harmony This February – Office Closed 9–17 -
02/02/2026

Health & Harmony This February – Office Closed 9–17 -

As the year settles into rhythm, February is a powerful time to create habits that support your health long term. Life doesn’t slow down. Work, family, school runs, and commitments keep moving, while your body continually adapts to meet the demands placed on it.

Make Space for Health This Festive Season (Holiday Hours Included) -
08/12/2025

Make Space for Health This Festive Season (Holiday Hours Included) -

The end of the year can feel like a whirlwind, with celebrations, family, work, and endless to-do lists. In the midst of it all, your body is still quietly working to keep you moving, thinking, and feeling at your best.

04/12/2025

The Heart of How We Grow Together

Your care works best when it’s consistent. That’s why we have 3 expectations: pay weekly, be regular, tell others. Together, they help you get the most out of your body and help us support more families in our community.

Symptoms Are Good ThingsMost people think being healthy means never feeling anything.But that’s just not true. If it wer...
04/12/2025

Symptoms Are Good Things

Most people think being healthy means never feeling anything.
But that’s just not true. If it were, the healthiest people would be the ones in cemeteries.

Symptoms like pain, fatigue, headaches, or colds aren’t necessarily bad.

They’re your body’s way of healing and communicating, showing you where it’s working hard to restore balance, remove stress, and repair itself.

Think of symptoms like a fire alarm.

When the alarm goes off, it doesn’t mean the building is broken.

It means there’s a fire somewhere that needs attention. The alarm is the signal, not the problem.

Too many people accept symptoms as normal because someone told them, “That’s just how it is” or “it’s just part of getting old”

Your body was made to thrive, not to be weighed down by these struggles.

Your body is capable of far more. It just needs the path cleared to do what it already knows how to do.

Symptoms aren’t a sign of weakness.

They’re the tools your body uses to heal.

Chiropractic care helps remove interference so your body can fully use those tools, restore balance, and thrive, no matter your age.

Your body isn’t defined by your symptoms.

Your symptoms are a signal that your body is rebuilding itself

IF the path is clear.

01/12/2025

Making Health Fit Your Week

Life gets busy… but staying well adjusted is still necessary.
That’s why drop-in care exists, so you can keep your week flowing while keeping your nervous system working the way it’s meant to.
Necessary care. Flexible timing.

Address

48 Fitzgerald Avenue
Christchurch
8011

Opening Hours

Monday 12pm - 6:30pm
Tuesday 8am - 2pm
Wednesday 12pm - 6:30pm
Thursday 12pm - 6:30pm
Friday 8am - 2pm

Telephone

+64220968649

Alerts

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