You First Physio

03/12/2024

Excited to have moved into our new space at Longhurst Health in Halswell. This gives us a permanent class area, increased number of treatment rooms and small rehab gym space to enhance your patient journey.
We have been able to increase the number of clinical Pilates and osteoarthritis (GLAD) classes on offer to you.

At You First Physio YOU are the most important person and we will listen to YOUR needs and YOUR goals
Our purpose is to relieve your Pain, enhance your Function and optimise your Performance
YOUR PHYSICAL HEALTH, WELL-BEING AND PERFORMANCE IS OUR PRIORITY

11/06/2024

Have you signed up to do the pelvic floor challenge next week?
We at You First Physio are prioritising our pelvic health and are signing up to the challenge with Continence NZ! World continence week runs from 17th – 23rd June! Join us and give some love to your pelvic floor!
Unsure how to do your pelvic floor exercises? Feel free to reach out with any questions you might have or get in touch to book an appointment with our pelvic health physio at our Longhurst clinic. Happy squeezing!