Talk Trauma - Devin Brooks

Talk Trauma - Devin Brooks Complex Trauma Specialist
Somatic & Nervous System Healing
Q***r | Gender Q***r Non Binary
Online Classes & more ⤵️
https://linktr.ee/talktrauma.devinbrooks

Reassurance is not about dependence.It is about giving a person repeated felt experiences of consistency where there onc...
26/02/2026

Reassurance is not about dependence.

It is about giving a person repeated felt experiences of consistency where there once was unpredictability.

Over time, what was once scanned for threat can begin to register safety.

If this resonates, there are different ways to work with me — 1:1 sessions and my 8-Class Somatic Complex Trauma Series. Link in bio.

Your rage is allowed! 🔥🔥🔥
25/02/2026

Your rage is allowed! 🔥🔥🔥

24/02/2026

There is more inside of you than how you’ve been treated.

More humour.
More intelligence.
More boldness.
More aliveness.

Sometimes the forgetting is protective.
But you are still in there.

If this resonated, take it as an invitation to begin seeing yourself differently.

Ways of working with me are in the link in bio.

The amazing Helen Mirren. ✨

When a therapist shows up as real, the person relaxes.Because safety isn’t found in performance — it’s found in presence...
24/02/2026

When a therapist shows up as real, the person relaxes.
Because safety isn’t found in performance — it’s found in presence.

🩷 Work with me 1:1 in specialised nervous-system-based trauma therapy — link in bio.
🌿 Access specialised 8 series online classes in somatic complex trauma recovery - link in bio.

When you’re triggered, the thinking brain can go offline.This isn’t a lack of concentration or self control.It’s neurobi...
21/02/2026

When you’re triggered, the thinking brain can go offline.

This isn’t a lack of concentration or self control.
It’s neurobiology.

Emotional flashbacks and triggers activate survival circuitry long before reflection, reasoning, or perspective can come back online.

Understanding this changes everything.

If you want to learn how to work with your nervous system and build a new foundation relationship with your trauma, explore the ways of working with me via the link in bio. ✨

We always move towards the familiar and known.
20/02/2026

We always move towards the familiar and known.

Therapy is the place for relationship to feel different.Your relationships are the real-world deserve that emulated expe...
20/02/2026

Therapy is the place for relationship to feel different.
Your relationships are the real-world deserve that emulated experience.

Insight alone doesn’t rewire attachment patterns.
Lived relational action does.

Link in bio for ways to work together. ✨

Childhood trauma doesn’t just stay in the past — it shapes the body, health, and nervous system across a lifetime.The AC...
19/02/2026

Childhood trauma doesn’t just stay in the past — it shapes the body, health, and nervous system across a lifetime.

The ACE Study (Felitti et al., 1998) revealed how early adversity increases risk for chronic illness, mental-health challenges, and even reduced life expectancy.

But the nervous system is adaptable.
Healing the body’s responses to threat restores regulation, supports immune and emotional balance, and reshapes outcomes in life.

💻 1:1 online sessions in complex-trauma healing — link in bio
🌿 online classes in somatic therapeutic healing.
— link in bio

I get it. 💛If this lands in your body and you want support to process what’s surfacing, I offer 1:1 online sessions for ...
18/02/2026

I get it. 💛

If this lands in your body and you want support to process what’s surfacing, I offer 1:1 online sessions for this work. 🌿 AND AFFORDABLE ONLINE CLASSES IN SOMATIC HEALING. ✨link in bio.

Relational trauma needs relationship.If you’re ready, there are ways to work with me — 1:1 therapy and my body based onl...
17/02/2026

Relational trauma needs relationship.

If you’re ready, there are ways to work with me — 1:1 therapy and my body based online classes.
Details in the link in bio.

People with complex trauma often live inside a nervous system paradox.Longing for closeness.Bracing against it.The push-...
16/02/2026

People with complex trauma often live inside a nervous system paradox.

Longing for closeness.
Bracing against it.

The push-pull is an adaptation.

When connection has felt unpredictable, inconsistent, or overwhelming, your neuroception keeps scanning for both safety and threat at the same time. So part of you moves toward intimacy — and another part prepares to survive it.

This is a persons conscious decision.
It’s intelligent protection.

In my 8-class Somatic Complex Trauma Series, we work gently with this internal split — building capacity for connection without overriding the parts that learned to guard you.

If this resonates, the link is in my bio.

If you learned to adapt to others in order to stay safe, it makes sense that knowing who you are might feel unclear — or...
15/02/2026

If you learned to adapt to others in order to stay safe, it makes sense that knowing who you are might feel unclear — or even risky.

When survival required attuning outward, your sense of self can become organised around what others needed, expected, or tolerated.

Identity then becomes externally referenced rather than internally felt.

If you’re ready to move from adaptation into embodied self-contact, my 8-class Somatic Complex Trauma Series is available via the link in bio.

For deeper work, I also offer 1:1 therapy and professional mentorship.

Address

Christchurch
8011

Opening Hours

Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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