MVNutrition.Fitness

23/04/2026

A sneak peek into what a training sesh with at MVNF looks like 👀

16/04/2026

a little glimpse of happy mel 🫶🏼

17/02/2026

MVNF started with passion.

It now stands on experience, education and results that speak for themselves.

This evolution represents the standard of my brand - intentional coaching, intelligent programming and transformation built to last.

Excited for what’s to come 🥰

23/01/2026

Progress in motion 🙌🏽

Another week done and dusted here at MVNF ✅

22/01/2026

hehe

19/01/2026

New year. New goals. Same relentless effort from these weapons 💪🏽

04/01/2026

One week to go 👀
2026 Summer Bootcamp kicks off Monday January 12th ☀️
Only 5 spots remaining — link in bio / DM to secure yours 💪

29/12/2025

7 spots remaining! Don’t forget to sign up for our 2026 Summer Bootcamp ☀️

Tomorrow is the last day of the 2025 MVNF 8 Week Bootcamp (😢) as the end of year is approaching - but don’t worry, we’ve got another one lined up! 👀

We had huge success with our first bootcamp and created such an awesome, supportive community… so we’re running it back for 2026! 🥳

📅 Starts Monday 12th January
⏰ 5:30pm every Monday
📍 Elmwood Park
💰 Only $10 + GST - cheaper than your coffee run!

Spots are limited, and this will fill fast!

🔗 Sign up via the link below

https://forms.gle/wteviN3NbPpXQ8do9

29/12/2025

Full send for the end of 2025 👋🏽

What a year it’s been!

So excited to have all my clients (old and new) back for 2026 - it’s going to be a goodie 👀

24/12/2025

‘TIS THE SEASON 🎄✨
As the year wraps up, I just want to say a huge thank you to every client and supporter who has been part of this journey. Your trust, support, and commitment mean more to me than I can put into words. 🫶🏼

It’s such a privilege to be trusted with your health, training, and goals, and to watch your strength, confidence, and growth throughout the year. Thank you for showing up, putting in the work, and being part of such an amazing community. 🥹

Wishing you all a very Merry Christmas, a well-earned rest, and time with the people who matter most 🤍

I’m so excited for what’s ahead ✨
Bring on 2026!