Vigeo Physio

20/03/2026

If you are struggling with ongoing upper back tension (or neck pain/headaches), maybe your alignment could hold some clues to what could help overcome this. Have a look at these progress images. Imagine how much less pain/tension they have in their upper back.
Find out how this could work for you too
learn.vigeophysio.co.nz/upper-body-pain

This is an image of a clients before-after pictures from whole-body alignment therapy (with their permission). Their hair/facial features only were edited by AI for privacy reasons.

16/03/2026

Upper body pain isn’t always just a “tight muscle” problem.

A rounded upper back, or kyphosis, can change how your neck, shoulders, and upper back have to work.

This can show up as:

- neck tension

- sore shoulders

- stiffness through the upper back

- pain between the shoulder blades

- posture that keeps slipping back into the same pattern

This is where whole-body alignment matters.

Sometimes the upper back is not the starting point. It may be compensating for issues through the lower back, hips, neck, or shoulders. When your body works better as a whole, the upper body often doesn’t have to keep overworking.

Want to understand what may be driving your upper body tension?
Click the link to learn more. https://learn.vigeophysio.co.nz/upper-body-pain

14/03/2026

Been told you have Costochondritis?
Learn how to approach this from a fresh perspective.

Costochondritis: two people, same diagnosis - different outcomes. See why looking at the whole body (not just the sore rib area) can make it easier to improve.

12/03/2026

Upper body pain or tightness that keeps coming back?

You don’t need more stretching, cracking, or “quick fixes”.

Often, the reason it returns is that the rest of your body is quietly pulling on your neck, shoulders, ribs, and upper back - so the same tight spots keep doing overtime.

At Vigeo Physio, we use Whole-Body Alignment Therapy (alignment-based physio) to look at the bigger picture and build a plan that supports long-term change - not just short-term relief.

✅ If you want a simple way to start, grab this free resource:
https://learn.vigeophysio.co.nz/home-923915

Comment “UPPER” and I’ll send it to you, or just click the link above.

24/12/2025

Merry Christmas and Happy holidays.
Vigeo Physio is closed, returning 5 Jan 2026.
Safe travels and Happy New Year

19/11/2025

Hi, I'm having a couple days off for paternity leave.
If you would like a consultation, find an available time at https://nzappts.gensolve.com/vigeophysio/clinician/details/dominic_brosnahan
Email me if you would like assistance. I will check my emails periodically.
Thanks for your understanding.

24/06/2025

Please note that I am away on annual leave from Wednesday, 25th of June (afternoon). I will be back on the 7th of July.
BOOK CONSULTATION
Please book consultations online via the website: https://nzappts.gensolve.com/vigeophysio/clinician/details/dominic_brosnahan
CHANGE CONSULTATION
Book another consultation time as above. Email me to cancel your existing booking.
URGENT ENQUIRIES
For urgent queries please email dom@vigeophysio.co.nz
I will check my emails periodically.

24/12/2024

Merry Christmas and Happy New Year.
Thanks for all your support this year.
Enjoy your break and see you in the new year.
Safe travels 🎅🎄

13/10/2024

Is your back and hip pain holding you back? Get rid of your back and hip pain WITHOUT surgery, injections or drastic treatment. Take care of your problem so you do what you love (and need to do) in comfort and ease. Contact us today.

11/10/2024

Limited by knee pain or injury or foot-ankle pain or injury? Fix your problem naturally WITHOUT surgery...so you can trust your knee and foot-ankle again. Contact us today.

11/10/2024

Sick of neck and shoulder pain? Fix your problem WITHOUT surgery, injections or medications. Contact Vigeo Physio today

05/09/2024

On leave Friday 6 September. Conference time 📖👂🍇
Returning to work on Monday 9 September.

Send a message to learn more