Vigeo Physio

24/06/2025

Please note that I am away on annual leave from Wednesday, 25th of June (afternoon). I will be back on the 7th of July.
BOOK CONSULTATION
Please book consultations online via the website: https://nzappts.gensolve.com/vigeophysio/clinician/details/dominic_brosnahan
CHANGE CONSULTATION
Book another consultation time as above. Email me to cancel your existing booking.
URGENT ENQUIRIES
For urgent queries please email dom@vigeophysio.co.nz
I will check my emails periodically.

24/12/2024

Merry Christmas and Happy New Year.
Thanks for all your support this year.
Enjoy your break and see you in the new year.
Safe travels 🎅🎄

13/10/2024

Is your back and hip pain holding you back? Get rid of your back and hip pain WITHOUT surgery, injections or drastic treatment. Take care of your problem so you do what you love (and need to do) in comfort and ease. Contact us today.

11/10/2024

Limited by knee pain or injury or foot-ankle pain or injury? Fix your problem naturally WITHOUT surgery...so you can trust your knee and foot-ankle again. Contact us today.

11/10/2024

Sick of neck and shoulder pain? Fix your problem WITHOUT surgery, injections or medications. Contact Vigeo Physio today

05/09/2024

On leave Friday 6 September. Conference time 📖👂🍇
Returning to work on Monday 9 September.

Send a message to learn more

13/08/2024

5 Tips to keep your body healthy during winter
Staying healthy in winter can be more challenging due to the colder weather and shorter days. With some thoughtful practices, you can maintain your wellbeing:
1. Stay Active (indoor exercise - posture therapy, yoga, pilates, using home gym equipment, OR rug up and find something outdoors - brisk walking/running)
2. Eat a balanced diet - fruit, veges, whole grains, lean proteins.
3. Stay hydrated. Its easy to forget.
4. Get enough sleep. Aim for 7-9 hours per night to keep your immune system strong and your energy levels up.
5. Moisturise and protect your skin. Cold air and indoor heating can dry your skin. Use a good moisturiser to keep your skin hydrated. Your skin can also be a reflection of your wider health - look after yourself 😀

09/07/2024

Take care, I'm away on annual leave returning 22 July.

17/03/2024

Do you feel like you are sitting too much and need to get moving? They think so in the Netherlands.

Long hours spent at desks and sofas leads to 21,000 deaths a year in the Netherlands from cardiovascular disease, diabetes and cancer

21/12/2023

Thanks for all your support. Have a great Christmas, New Year and holiday. See you in 2024

22/06/2023

🌟 Introducing Posture Therapy: Unlock Your Body's Potential! 🌟

Are you ready to transform your posture, alleviate pain, and optimize your body's health? Discover the power of Posture Therapy, a whole-body approach that can revolutionize the way you feel and move.

Posture Therapy is not your average exercise or massage routine. It's a personalised program of exercises, stretches, and education designed to address postural imbalances, relieve discomfort, and enhance your overall well-being. It's like a tune-up for your body, helping you achieve peak performance and feel great at every stage of life.

Through a comprehensive evaluation of your posture and movement patterns, our expert therapist identifies areas of imbalance and dysfunction. They then create a tailored treatment plan to target these issues, restore alignment, and enhance your body's natural functionality.

With Posture Therapy, you'll learn self-management strategies that empower you to take control of your physical health. You'll gain valuable insights into proper body mechanics, ergonomics, and functional movement training. Our goal is to equip you with the tools and knowledge to troubleshoot your own well-being, putting you in the driver's seat of your recovery.

But Posture Therapy isn't just about quick fixes. It's an investment in your long-term health and vitality. By committing to this transformative journey, you'll experience not only immediate relief from pain but also long-lasting improvements in posture, mobility, and overall musculoskeletal health.

Don't settle for an average functioning body. Unleash your body's full potential with Posture Therapy! Say goodbye to discomfort and hello to a well-aligned, vibrant you. Join us on this empowering journey towards a healthier, pain-free future.

Ready to take the first step? Contact us today and discover the incredible benefits of Posture Therapy. Your body will thank you! 💪🌿

Start of header items What is Posture Therapy? Book ConsultationEnd of header items Start of automatic two-column layout, blue background Posture Therapy is a holistic form of physical therapy that aims to correct postural imbalances in the body, and by doing so, prevent and treat musculoskeletal pa...

18/06/2023

Did you see this article over the weekend in Stuff? Its a constant work in progress to maintain healthy physical activity while completing our normal work and travel. But the secret we have discovered is Posture Therapy.
Have you done exercises to help counter the effect of computer work/sitting today? If you haven't, get in touch to find out more.

Hunched back, red, swollen eyes and claw-like hands - this could be how we evolve if we don't pay attention to good ergonomics.