Whai Personal Evolution Programs

18/09/2025

Mana wāhine in action. 💥
The Canterbury Rugby League women’s team brought the energy and determination as we introduced them to wrestling and movement drills. It’s about more than technique, it’s about confidence, resilience, and backing yourself no matter what.

That’s the kaupapa we’re proud to share.

11/09/2025

We had an awesome time working with the Canterbury Rugby League men’s team to push the boundaries and sharpen their game. 💪

This is what Whai is all about, challenging yourself in new ways.

04/06/2025

Success favors not the idle dreamer, but the relentless soul who gives all and holds nothing back.

A few weeks ago, I started a weekly class for my kids centered around fitness, sports-specific skills, business, and financial literacy. Here’s a quick look at our first blog.

https://amohia.com/blog/te-ranga-ihupuku-the-relentless-few/

21/05/2025

Proud of our girls!

29/04/2025

Much needed after a couple of flights yesterday surrounded by EMF’s - 45 minutes cardio outdoors in the rain… Achilles is f #%€£d now 😄

24/04/2025

“Ka tuwhera te tāwaha o te riri, kāore e titiro ki te ao mārama”

The gates of war are open, and man no longer takes notice of the world of light.

(Once the battle lust is on a man, unconscious is he of anything but the battle of which he is engaged)

22/10/2024

Great weekend learning!

12/09/2024

Things are moving…

11/09/2024

First podcast 😬

Korey Gibson is an incredible person and entrepreneur. At just 22, he retired from a rugby league career that took him to Australia and the UK. Then Korey transitioned into the fitness industry and gym ownership, culminating in the ownership and sale of 57 Snap Fitnesses!

06/09/2024

02/09/2024