24/08/2021
After a long day weeding in the garden we went for a Nettle harvest Birdsong Retreat & Sanctuary
I drink Nettle at least 2-3 times a week because my body craves it, there is no denser nutrition found in any other plant! It’s full of iron, calcium, & magnesium! Heals our nervous system and clears our stomach meridians.
Nettle builds energy from the inside out by nourishing the adrenals, our energy central. Nettle brings a shine to our hair, strengthens fingernails, clears and firms the skin, restores elasticity to the blood vessels, lowers blood pressure and cholesterol, improve digestion, and strengthens the lungs!
Nettle tea needs to infuse for a few hours or overnight, whichever is easiest for you.