18/01/2026
Postnatal Return to Running – When can I Start?
Are you a keen runner who has recently had a baby?
Have goals to get back into your running postpartum?
When can I get back into running?? This is a question that we frequently get asked as Pelvic Health Physios so to help we have put together a BLOG on this topic to help.
Check out our BLOG ‘Postnatal Return to Running – When can I Start?’ on our website https://www.libertyphysio.co.nz/postnatal-return-to-running-when-can-i-start
Our expert team at Liberty Pelvic Health Physio, can help you understand how your body is progressing postnatally and guide you through tailored exercises to get you back to running. To learn more and to book in for an appointment see our website today!