
31/07/2025
🌀 Why I Resist Inner Work (and Maybe You Do Too)
Today, I’ve been asking myself why inner work feels so hard.
And the truth is… I realized I don’t want clarity.
Because if I get clarity, I’ll have to change.
And if I change, I’ll have to take responsibility.
And if I take responsibility, I’ll have to stay focused and show up consistently.
And deep down, I don’t want to any responsibility —
Why?
When I was younger, i was given the extremes. I was given too much responsibility or no choice in many matters as a kid
And it left me feeling void, overwhelmed, and emotionally abandoned.
Many times
Now, even as an adult, responsibility feels heavy, unsafe… and even threatening.
A lot of the time, when it comes to being responsible, I can feel a concoction of emotion:
😔 Lethargic
😤 Angry
😟 Guilty
🌀 Numb
😡 Hate
🤢 Shame
😞 Greif
💢 Disappointment
😩 Stuck and overwhelmed
…And under all of that, there’s a deep feeling of hopelessness.
What I realized is:
💡 It’s not that I’m avoiding responsibility — I’m avoiding pain that hasn’t been felt.
👉 “What part of me is still carrying all of this? And what does it need from me right now?”
The answer is simple.
Todayy I want loving and support from myself and creating a container of safety to be in these feelings.
To listen and allow them to flow. so I can grieve what was.
If you're feeling brave, share what you are moving through below.