What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

Cashmere Osteo

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Cashmere Osteo

We are Osteopaths - fixing your aches and pains in Christchurch.

07/02/2026

We cant wait for you to meet our Osteopath Anastasia McPherson,

She loves helping people move better, feel stronger, and get back to doing what they love 🏃‍♀️🧡

With a background in dancing, gymnastics, weight training - and yes, a total gym ju**ie, athlete, and national bodybuilder 💪 Anastasia really knows the human body.
She understands injury, recovery, and what it takes to be stronger.

Her special interests include sports injuries, pre & post-surgical rehab, concussion care, women’s health including pregnancy, plus neck, shoulders and back pain, headaches, and migraines.

Anastasia’s treatments are thorough, effective, and tailored to you - combining a strong structural approach with genuine care 🙌

Come see Anastasia and get back to moving with confidence ✨

And tell your friends and family,
Come get the best treatments in town!
💆🦴🧡

Book online or call the clinic:
www.cashmereosteo.co.nz
(03) 332 6767😊

22/12/2025

✨ Meet Charlotte Bulow – Our New Osteopath ✨

We’re thrilled to welcome Charlotte to the Cashmere Osteo team!

Charlotte trained at the Ara Institute of Canterbury, completing a Bachelor of Musculoskeletal Health and a Postgraduate Diploma in Osteopathy. She loves working with people of all ages — from babies to older adults — and has a special interest in pregnancy and post-partum care, paediatrics, jaw pain & TMJ, chronic pain, and headaches.

With over 8 years’ experience as a massage therapist, Charlotte brings exceptional hands-on skills and a warm, person-centred approach to every treatment. Having lived and worked in Mexico, India, Indonesia, and Europe, her care is deeply holistic and compassionate.

Outside the clinic, Charlotte enjoys gardening, yoga, beach days, and exploring the outdoors with her partner and their dog.

We’re so excited for you to meet her — welcome, Charlotte! 💛

19/12/2025

It's our last day of 2025💆🦴🧡
(it's Saturday and we are bizzeee🙌🤣)
🎄we want to say a HUGE thank you to you for your support throughout the year.
It's been awesome and now it's Xmas🎉holidays!
We wish you and your whānau a joyful festive season, and hope your summer break is relaxing and rejuvenating.
Meri Kirihimete 🎄Merry Christmas,
Come see us from Monday, 5th of January. 🎉
Tim, Charlotte, Jamie and Art ✨

06/09/2025

🎺 Exciting Announcement! 🎺
We are thrilled to welcome Gabrielle Jones to our team.🎉🤩
If you’ve had the pleasure of experiencing one of her treatments, you already know just how exceptional she is.
Gabrielle tailors each session to meet your unique needs, blending gentle and firm techniques to support injury recovery and relieve muscle tightness.💪
She brings a wealth of experience to the table, with a strong background in ballet, ballroom, contemporary, and salsa dance, alongside her expertise as an international ski instructor. ⛷️
Gabrielle has already made an incredible impact with us, and we are excited to have her on board.
We invite you to take advantage of her expertise in movement and injury management.
Come experience the care of our skilled osteopath and dance/ski instructor extraordinaire! 💃⛷️💆🦴🧡

23/08/2025

Such an iconic Christchurch view at this time of year!
These cherry blossom trees currently in bloom opposite the clinic are pretty impressive.
A little know fact cherry blossom petals are edible and used a lot in Japanese tea. They taste fruity and sweet and sometimes sour, like a real cherry.
🍒🌸🍒🌸🍒🌸Cool aye!

18/06/2025

Our stars are up in the window here at the clinic ready for Matariki. ✨This holiday is all about connection to nature, your well being, thinking of loved ones who have died, making new resolutions & of course delicious kai. ✨We want to wish you a restful, reflective and rejuvenated break this weekend.✨ We are here tomorrow (Thursday) and then back next week. Check out how cool these star designs look in our reception window.✨ Happy Matariki

17/05/2025

Hi everyone!
Art and Jamie are in Auckland this weekend training with pediatric osteopathy legend, Dr. Julie Fendall.

We’re excited to bring back fresh insights and techniques to better support your babies and children. Can’t wait to share what we’ve learned next time you visit us!👩‍🦲🧡

11/05/2025

Happy Monday everyone and Happy 3rd Birthday to Cashmere Osteo today.🎉
We love being part of our growing community and are so grateful to know you and care for your health.💖
A huge THANK YOU to you all for your support and choosing us as your Osteo's in Christchurch. 🎊Here's to many more years looking after you all. Have a great day out there and see you soooon.🎈

07/04/2025

Introducing Massage Therapist Charlotte Bulow to our team at Cashmere Osteo 💆‍♀️🦴🧡
Charlotte is highly experienced with over eight years of professional practice. She uses a diverse range of techniques including relaxation, deep tissue, myofascial release, and trigger point therapy. Her treatments are carefully tailored to support your needs whether you're looking to ease tension, restore balance, or receive focused therapeutic care.
Charlotte holds a Bachelor of Musculoskeletal Health from Ara Institute of Canterbury and is currently undertaking a Postgraduate Diploma in Osteopathy. Pretty awesome am I right! 🤩
Charlotte will be massaging in clinic on Monday afternoons with either one hour or 90 minute treatments depending on what suits you. Check out her bio/ and book on our website cashmereosteo.co.nz or call us 03 332 6767 today and feel absolutely incredible.

29/01/2025

Meet this little treacle!, Maddison, having a treatment with our Osteo Art.
We help babies with reflux, colic, feeding and sleeping problems, head and neck issues or to help settle them after a difficult birth.
Art is well known amongst many Canterbury families and you really are in excellent hands when he's treating your baby.
Book an appointment online at www.cashmereosteo.co.nz or call us 03 332 6767
Link to bookings also in our bio.

Flick through these cute pics!
Huge thanks to Maddison's parents who are awesome patients of Cashmere Osteo.

18/01/2025

A MASSIVE THANK YOU! 😊
to our awesome Osteo's
Jamie & Anina, who managed the clinic over the Summer holidayZ!
And also , who answered and booked our patients' appointments! 😊
We are all back ready to take the very best care of you and your loved ones from tomorrow!. 😍

04/12/2024

The Xmas decs are up! and this year it's 'minimalist window dressing chic'🤣as we head full throttle into the silly season🎉
There is still time to come and see us before we close from Tuesday 24th December for a short break then reopening on Monday 6th January.
Get a load of our Christmas Cactus in the last pic, its 2 years old and cute as a button and also been coined The Grinch's Xmas Tree! 🤣🎄

Address

Christchurch
8022

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm

Website

https://www.cashmereosteo.co.nz/

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