Nibbled Earth

Nibbled Earth :: Healthy people :: Healthy food ::
:: Healthy planet ::

Mixing permaculture & nutrition to help you heal and rebalance your body & garden

Smells like spring... with nectarines to come ๐Ÿคž๐Ÿผ ๐ŸŒธ ๐Ÿ‘  ๐Ÿ•™ Ok, now it's night it's about 5ยฐC again! Hang in there blossoms!...
18/09/2025

Smells like spring... with nectarines to come
๐Ÿคž๐Ÿผ ๐ŸŒธ ๐Ÿ‘

๐Ÿ•™ Ok, now it's night it's about 5ยฐC again!
Hang in there blossoms!!!

Ahh, spring, in all your glorious swings and roundabouts.


Springtime lunch - homegrown broccoli shoots and flowers, market mushrooms, happy eggs, and goat cheese.With a good lug ...
13/09/2025

Springtime lunch - homegrown broccoli shoots and flowers, market mushrooms, happy eggs, and goat cheese.

With a good lug of olive oil, of course!

Simple, fresh, wholesome.

Some fresh grated carrot and popped pepitas (pumpkin seeds) to round things off.

Let's say it was an omlette/scramble mix.
Coz... labels. Yeah, nah.
Just good kai (food).


Bye bye winter... bring on Kลanga!Ok, well, winter sure is beautiful. Just look at that ice and those mountains ๐Ÿ˜ But th...
09/09/2025

Bye bye winter... bring on Kลanga!

Ok, well, winter sure is beautiful.
Just look at that ice and those mountains ๐Ÿ˜

But this mind and body are busting for kลanga / spring / the time for digging and growing.

Magical to experience and watch the cycles changing across the big ole Earth.

How are you welcoming the change of seasons?

๐ŸŒ โ˜€๏ธ โ„๏ธ ๐ŸŒ ๐ŸŒฑ ๐ŸŒธ

(soon!)

Broad beans... na naa na na... you make my heart sing... na naa na na ๐ŸŽถ You make everything...Pretty good really.Except ...
04/09/2025

Broad beans... na naa na na... you make my heart sing... na naa na na ๐ŸŽถ

You make everything...
Pretty good really.
Except for that bit of rust.
Yeah, should of got to that sooner.

Oh well, I planted them fairly early (lots of wet, cold weather; plus sporadic 'hot' days) and fairly close together (lack of circulation/fresh air).
My bad.

This might compromise a few pods - in taste, size, and I won't be able to save some seeds. And some plants may need to be 'green binned' or properly nuked in a big, hot, killer compost pile.

But a few plants will still be chipper.

And I've got two or three other wee patches.

And maybe four different varieties.

Coz I have a (semi) ordered chaos garden.
And I don't like just single big clusters of the same plants.

Makes for some interesting walks.
And a more diverse and resilient mฤra.

Come and see sometime ๐ŸŒป

Trees are healing.They are rongoฤ, medicinal plants, in many ways.They take in carbon dioxide and release oxygen.Woah, s...
28/08/2025

Trees are healing.

They are rongoฤ, medicinal plants, in many ways.

They take in carbon dioxide and release oxygen.
Woah, slow down, think about that.
They are literally the reverse of our breathing, our hau.
(Or we are the reverse of theirs, more like)

Trees talk.
They release compounds above ground and connect through mycelium networks underground.
They are huge collaborators.
Our leaders could learn a lot from them.

They shield, they mulch, they shade, they guard, they provide, they connect, and they share.

They make me happy.
And there's science to that.

But, you know what?
You can look that up yourself.
Because I can feel it in my bones.
And I don't need a piece of paper or digital document to 'tell me' that this is true.

I do know that this picture is me healing.

A hongi with this rฤkau was exactly what I needed after 24 days of intense healing at home after major surgery.

To make it to some big old trees and stand under a small cluster of urban ngahere filled my heart and head with joy.

I didn't want to leave that tree.
But knew I couldn't stay there forever.

I am not a tree.

This statement sometimes really saddens me.
How much simpler life would be, as a tree.
And you would always be 'home'.
Always connected into life, into Papatลซฤnuku.

So I remain part tree.
Sinking my roots down in places.
Feeling the dirt, the wind, the rain.
Helping things grow around me.
And breathing.

Breathing deep.

The nature of my current adventures.(staring at the Nature more than running around in it)It's a bit weird temporarily s...
26/08/2025

The nature of my current adventures.
(staring at the Nature more than running around in it)

It's a bit weird temporarily swapping the mountains for a bed and couch.

But it's all in the hope of being able to get out there again with less pain and for longer.

After five years of exploring various 'management' options and rearranging my life around back pain, I recently underwent surgery for a disc replacement.

Now I've got a titanium biscuit instead of a diseased, broken, squishy disc between lumbar vertebrae L4 / L5.

And I'm 5mm taller.
(Winning!)

It's only just week four, so still early days.

Even though my mind races ahead, the body has its own pace that I must listen to (or else it will remind me exactly what's going on, in no uncertain terms)

So, adventures are more sedate for now...
externally at least.

Here's to the coming Spring โ˜€๏ธ ๐ŸŒธ ๐ŸŒฑ








Our winter garden - still looking fairly lush despite the cold, slow season ๐ŸŒฟWe're turning towards Spring now though...T...
14/08/2025

Our winter garden - still looking fairly lush despite the cold, slow season ๐ŸŒฟ

We're turning towards Spring now though...

The almond tree and cherry plums are bursting forth with frothy blooms

Sunshine now holds warmth and the promise of longer days

The birds are natty and flitter around each other, eyeing up mates, nesting spots, and the richest tucker

Deb's House is still the place to be, especially in the nippy night when all is crisp and still

Almost time to sow those springtime seeds yippeeeee!!!



Hospital. Bionic back implants. Prunes. Flowers. A pineapple. Sunshine. Lovely company.Major back surgery done and duste...
11/08/2025

Hospital. Bionic back implants. Prunes. Flowers. A pineapple. Sunshine. Lovely company.

Major back surgery done and dusted ๐Ÿ˜ตโ€๐Ÿ’ซ
Now for recovery time.

Thank you to the hospital staff for looking after me, dealing with my dietaries and feeding me vegetables and fish.
Great care and mostly smooth sailing...
except for passing out in the bathroom and getting the meds sorted at the start.

Home and recovering with loving support, awesome views, toasty fires, and birds feeding out the bedroom window.

๐Ÿฅ ๐Ÿ‘ฉโ€๐Ÿฆฝ ๐Ÿก ๐Ÿ›Œ ๐Ÿ’ช๐Ÿฝ
...
๐Ÿ”๐Ÿƒโ€โ™€๏ธ๐Ÿ›ถ๐Ÿ”๐Ÿฅณ




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Yammin' time! Perhaps I harvested these a bit early as I was impatient... ๐Ÿ˜ Best left til after a good frost for bigger,...
08/06/2025

Yammin' time!

Perhaps I harvested these a bit early as I was impatient... ๐Ÿ˜
Best left til after a good frost for bigger, sweeter, better-er tubers.

Lay them out on racks to air before you store them (somewhere cool and dark).
Replant in spring when the ground warms (or Kickstart them in pots in the greenhouse before transplanting them).
They do need a long time jn the soil, so plant them somewhere you can leave them to do their thing (these had been in their spot over 6mths)

AKA: Oca, NZ yam, 'Oxalis tuberosa'

Nutrition :
Good source of folate and B6
Source of fibre, B1, B2, vitamin A, magnesium, phosphorous, potassium

Eat your...purples.  Winter can still be colourful in the garden!         #
24/05/2025

Eat your...purples. Winter can still be colourful in the garden!

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Redcliffs
Christchurch
8081

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Wednesday 8am - 12pm
Friday 10am - 4pm

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