Hummingbird Connections & Yoga

08/04/2026

Yoga for you, My name is Denna, I started my yoga journey at home 26 years ago when my 2nd child was born.
Now with over 550 hours of teacher training and over 9 years experience I offer trauma informed classes at Snap Fitness New Brighton Monday evenings 6.25pm

With different levels and variations classes are suited to all levels.

What to expect ;
Safe space practicing with ahimsa as I guide you through -
Grounding
Warm up
Intentional slow flow
Connection with self and breath.
Vinyasa flow
Balance, Standing or Sitting Asana
Shavasana
& if you wish some hands on grounding.

Free for snap members just turn up.

$20 Non members
booking required -
for more info
tx Denna 0275362533

08/04/2026

Amberley Mobile yoga - Reiki
Lymphatic Drainage
& Massage

07/04/2026

Thank you for your review Belle Cook.

Mobile now available

You provide a warm space, I bring my massage table, beautiful oil and your choice of Cacao or a relaxing hurb tea.

Times available. Monday 13th

07/04/2026

Lymphatic Drainage is so relaxing and amazing support for your body, immune system, mental health and healing.

06/04/2026

Need some mobility movement and Connection -

I can come to you, get some friends together and message or tx me 0275362533.

04/04/2026

You provide the space, book a time and I will come to you anf support Connection, healing, Yoga, massage, 2 point or Lymphatic Drainage.

When we have children it's often hard to find tbe time to connect with them and our selves.

I'm passionate about helping you with these connections through yoga and we are putting together a retreat that can be done in sections from home with full support.

DM me to get more information.

28/03/2026

19/03/2026

What an absolutely amazing week of learning.

We expected to learn about the lymphatic system and how to support Manual Lymphatic Drainage ........

What we actually learnt was this and so much more knowledge that will support ourselves, friends, whānau and clients to understand their immune system, what foods support us and what foods deplet us.
We learned about each organ in our lymphatic and immune system, what role they each play, how to support them, activate them and keep the natural flow of our bodies moving so we can move with easy and stay healthy.

And Connections that will form life long friendships.

I feel so very grateful.

Thanks to all of you for your lessons, Belle Cook our teacher and a big thanks to my 1st client yesterday Anna Woods .

Also a big thank you to my husband Darin Young for his on going encouragement, support and holding the fort.

MANUAL LYMPHATIC DRAINAGE & MERIDIAN activation available now at Snap Fitness New Brighton and mobile.

TX 0285362633 to learn more.
Opening offer Sessions from $90

15/03/2026

Treat yourself- feel the flow in your body.

Manual Lymphatic Drainage (MLD)

This gentle, specialized massage technique designed to stimulate the lymphatic system, reducing swelling (edema), detoxifying the body, supports inflammation, diabetes, people with cancer and all while enhancing your immune function

Now available - tx to arrange a time.

Opening special $90

14/03/2026

When we start to understand the difference between food that gives energy & food that takes energy we can start to heal.

13/03/2026

Your Lymphatic system is vital part of your immune system.

With over 800 parts snd 10lt of fluids.

12/03/2026

What is your Lymphatic system?

Im loving this learning.