Gill Redden Cranio

Gill Redden Cranio CranioSacral Therapist specialising in migraine, concussion, vertigo, neck and nerve pain treatment programmes. Provider of distance CranioSacral treatments

Uses a light touch, helping align the body’s CranioSacral system over a series of treatments.

Vertigo can make your daily life feel overwhelming and unsteady. Finding relief is crucial for getting back to your norm...
25/03/2026

Vertigo can make your daily life feel overwhelming and unsteady. Finding relief is crucial for getting back to your normal routine, especially when simply moving around feels difficult.

We offer distance CranioSacral therapy to support your recovery from the absolute comfort of your own home. You do not need to travel or sit in a clinic waiting room when you are already feeling dizzy and off-balance.

This gentle, remote therapy helps calm your central nervous system. By working with your body's natural healing rhythms from afar, we help reduce spinning sensations and ease the underlying tension that often triggers vertigo. Our distance sessions allow you to rest safely in your own space while receiving the therapeutic support you need to heal.

Take a gentle step toward feeling grounded again. Reach out to schedule your distance craniosacral therapy session and start your path to steady, balanced health today.

https://craniodistance.co.nz/

Recovering from a head knock takes time and gentle care. At Concussion.nz, we use CranioSacral therapy to support your h...
25/03/2026

Recovering from a head knock takes time and gentle care. At Concussion.nz, we use CranioSacral therapy to support your healing journey. This light-touch treatment helps your central nervous system relax and reset after an injury.
Here is how it helps you heal:
Releases tension in your head and neck 🧠
Calms your nervous system for better rest 💤
Provides safe, gentle relief 🌿

CranioSacral therapy may help in support of concussion recovery and works alongside other concussion recovery initiatives.

Let us help you feel like yourself again. Book your session today and start your path to recovery.

https://concussion.nz/

🌿 NEW PAGE JUST LAUNCHED! Supportive Workshops for Your Health & Wellbeing 🌿I'm so excited to share something that's bee...
25/02/2026

🌿 NEW PAGE JUST LAUNCHED! Supportive Workshops for Your Health & Wellbeing 🌿

I'm so excited to share something that's been close to my heart — a brand new page dedicated to Reiki, Qigong & Feldenkrais Workshops, designed to complement CranioSacral Therapy and support your whole self. 💆‍♀️

Whether you're completely new to these practices or looking to go deeper, these workshops are for everyone — no prior experience needed!

Here's a little taste of what's on offer:

✨ Reiki — A gentle, hands-on healing energy technique from Japan that helps clear stress and restore your body's natural ability to heal.

🌀 Qigong — Flowing movements, focused breathing & visualisation to energise, calm and ground you.

🦶 Feldenkrais Method — Mindful, slow movements that re-train your nervous system to move more comfortably and freely.

Together with CranioSacral Therapy, these practices create a full-circle approach to feeling good — inside and out. 💛

Check out this exciting new page https://gillreddencranio.co.nz/supportive-workshops/

Very happy. I have just completed my 4th Advanced CranioSacral course mostly deep inner emotional work although great p...
16/02/2026

Very happy. I have just completed my 4th Advanced CranioSacral course mostly deep inner emotional work although great physical work also. 2 teams of 5 get to trust each other, feel safe. Each session builds on the previous one. Discovery, dropping things, letting things go, finding power or softness or a voice or a different way of being in the world. Hugely Life-changing and a wonderful start to moving forward after my accident. Deep inner work is incredible and helped me turn several corners.

Is a slow recovery making every day feel like a challenge?When progress stalls, it’s easy to feel stuck. Searching for g...
15/02/2026

Is a slow recovery making every day feel like a challenge?

When progress stalls, it’s easy to feel stuck. Searching for gentle, supportive solutions alongside your primary recovery plan is vital for your mental health.

Gill Redden understands this journey intimately. Having navigated her own prolonged recovery from trauma, she deeply appreciates the resilience required on the road to healing. She knows that sometimes, you need a different approach to help your body find its way back to balance.

Craniosacral therapy offers a gentle way to release deep-seated tension, supporting your body's natural ability to heal and bringing a sense of peace during difficult times.

You don't have to navigate this alone.

Learn about Gill's distance cranio work, if you can't come to her.

👉 Visit our website to learn more or book a session: https://craniodistance.co.nz/

Did you know you can experience the benefits of CranioSacral Therapy without leaving your house?With Gill Redden's dista...
09/02/2026

Did you know you can experience the benefits of CranioSacral Therapy without leaving your house?

With Gill Redden's distance sessions, you get expert care and support from the comfort and convenience of your own home. It's an effective way to help your body heal and find balance, no matter where you are.

Ready to learn more? Visit www.craniodistance.nz today!

Happy New Year everyone, I have been very quiet actually non active for the last 6 months, as I recover from a serious ...
09/02/2026

Happy New Year everyone, I have been very quiet actually non active for the last 6 months, as I recover from a serious injury. I am pleased to advise that I have nearly recovered, but it has been a long journey with lots of twists and turns, two steps forward and one backwards.
So you will start to see me more active on my social media platforms as I ease myself back into fulltime work.
I have not been idle whilst I recover, and intend to share my learnings with you.

May 2026 be all that wish and hope for.

27/08/2025

Aaaaargh. I believe that all head knocks or concussions jam cranial bones. Meaning that the spinal fluid can't do as good a job of nourishing the brain nor of detoxifying it. I wish wish wish that CranioSacral was part of the concussion protocol. I also wish that people who 'have recovered, no symptoms ' would get a round of treatment also. Get those cranial bones checked everyone. And let your friends know, wherever they live in the world. Me, or someone else.. (I specialize in treating people who have not recovered from their concussion, and I do a lot of brain work). It's so sad. Shane Christie, fly high. Far too early.

18/06/2025

Tonight, in 2 hours, there is a bowel cancer public, free talk at 9 Shirley Rd. A good line up of people, not all about cut and burn.
My best friend for years, died at 54 years old of very aggressive re**al cancer. He was slim and fit. 12 weeks after he went to the Dr with a sore back and extreme fatigue, he died.

If you live in Chch, please take the time out tonight to attend.

The Centre has dedicated on-site parking for over 30 vehicles. A here is also plenty of free parking available nearby (all within 100 metres).
• Shirley Road: On-street parking outside the Centre and school for about 15 vehicles.
• Slater Street: (directly opposite our driveway) On-street parking for about 20 vehicles.
• Shirley Community Park: (access 70 metres down Slater Street) Off-street parking for over 30 vehicles.
If you require further information, you can call Clive 021 0232 5636

08/06/2025

Calling clients or friends of clients who have osteoporosis or pre-osteoporosis. Or a low immune system. Or those who wish to help themselves or others by learning Reiki:
2 of us are teaching this Saturday 14th June 9am to 1pm.
Diane will be teaching a Bones For Life lesson. 60 minutes.
After a break I will be teaching several qigong movements, culminating in Bone Breathing.
Shirley Wellness Centre, 9 Shirley Rd.
For both of these, $75.
To attend Diane’s Bones for Life only $20.
To attend 3 hour Bone Breathing $65
Please can you let anyone else whom you know of who might be prone to osteoporosis. Or who has low immunity.
Then I am teaching a Reiki course this coming Sunday 15th June 9am until 3pm.
This can be really useful for attitudes, injuries, helping with worry, getting to sleep, many things.
Venue: my clinic room Fine Tune Allied Healthcare 177 Innes Rd, St Albans.
Cost: $150 each or if you bring a friend $125 each. Family package available.
Reiki may help relieve stress and tension, relax and revitalise body, mind and spirit, promote the rapid healing of injuries, ease the pain of acute and chronic illnesses and may be used as a fabulous first aid too. It may be useful when targeting the brain and head and help with your ongoing good health. It is great to do on animals and it is very easy to help others as well as yourself.
My daughters’ hockey ball bruises would shrink after the game, in the car, being driven back home, when I did Reiki on them.
It’s helpful for children and adults with sleeping and general behaviour also.
New Zealand’s Olympic Gold Medallist, Hayden Roulston, credits Reiki for his successful cycling gold medal comeback after a severe heart problem. Google Hayden Roulston and Reiki for more information.
There is no ‘learning’ Reiki as such – it is a series of attunements.
Participating in the course may be immediately fantastic for your health because the attunements may help release blocked energy. However, it is the ongoing work on yourself with Reiki which probably can make even more of a difference.
I like my concussed clients or those with an ongoing issue to learn Reiki – you can help yourself!
Please can you let me know if you wish to participate. Payment to Gill Redden Cranio Ltd 06 0821 0760533 00

The winter sports season has started, and some players in contact sports may have already taken a head knock.To support ...
18/05/2025

The winter sports season has started, and some players in contact sports may have already taken a head knock.

To support your recovery from a concussion, why not have several sessions of craniosacral therapy?

Proactively addressing any headknock or brain trauma is beneficial for your long term wellbeing.

Learn more about the craniosacral therapy, a drug free approach to aiding in the recovery from a concussion.

🌟💆‍♀️ Relief from Migraines with Craniosacral Therapy! 💆‍♂️🌟Are you or someone you know struggling with migraines? Crani...
03/03/2025

🌟💆‍♀️ Relief from Migraines with Craniosacral Therapy! 💆‍♂️🌟

Are you or someone you know struggling with migraines? Craniosacral therapy might be the gentle solution you've been searching for!

This holistic approach focuses on relieving tension in the craniosacral system and promoting relaxation and balance, which can help reduce the frequency and intensity of migraines.

Discover the benefits of this soothing therapy and regain control over your well-being. Your journey to relief starts here!

Address

Christchurch

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 9pm
Friday 8am - 6pm

Telephone

+6433657801

Website

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Nil Pain and Drug Free can be an Option for Some People

CranioSacral Therapy is a light touch therapy that may help free up the tissues in and around the CranioSacral system to enhance the flow of cerebrospinal fluid (CSF). CSF may nourish, protect and cleanse the Central Nervous System and brain and enhance nerve conductivity. Improved flow of CSF may provide the body with resources, allowing it to perform well, to heal itself and to be in a balanced state.

Because it may enhance the body’s natural healing processes, CST is increasingly used as a preventive health measure, for sports maintenance, recovery and more. It may have the ability to sustain a healthy immune system and bolster resistance to disease. It also may promote relaxation by calming the autonomic nervous system, part of which is the high-alert system that controls the fight/flight response.

Experienced clinicians are able to palpate the CranioSacral motion anywhere on a patient’s body. Valuable examination information can be gained very quickly by palpating the CranioSacral motion for rate, amplitude, symmetry and quality.