What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Vibrant Mind

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New Zealand
Christchurch
Vibrant Mind

Therapy support to help adults, teenager's and children with mental health difficulties,

I have over 20 years’ experience working with people with mental health issues. Over the recent years I have focused on delivering psychology therapies to support people to better understand their own thinking and behaviour, understand and resolve their problems, reduce your symptoms, change behaviours and improve quality of life. I can assist you to:
- Feel more freedom and more compassion with yourself
- Create strong relationships with friends, family, co-workers, and your partner
- Experience relief from anxiety, worry, or depression
- Overcome the impact of trauma and PTSD
- Find a career that’s more meaningful
- Experience emotional growth and transformation
- Live your whole life with more ease, confidence, and courage
- Feel pain free to engage in activities you love and enjoy

I work to create a safe space for you to explore how to regain your wholeness. My work can help you transform stuck emotional patterns and build new skills. Therapy I provide enables you to become more confident, engaged, experience joy and able to cope with whatever life throws your way. I draw on a variety of therapeutic styles to meet the individual needs of the client. My approach is holistic and active and includes Brainspotting (developed from EMDR), EFT tapping, Cognitive Behavioural Therapy (CBT), informed Counselling, Solution-Focused Therapy, mindfulness, occupational focused and sensory modulation approaches. I enjoy working with my clients, walking beside them on their journey and helping them make positive changes to their wellbeing and lives. I feel confident that successful outcomes of happiness, confidence, health and wellbeing, overcoming trauma or whatever people want to achieve can be attained.

28/06/2023

Running 9 week ACC funded Trauma informed yoga group in Christchurch and online starting 8, 9 & 10th August – 3, 4 & 5th October. For more information, email or phone myself, Gaye or Karen.

12/01/2023

I am now a Certified Havening Techniques® practitioner. Please watch this video to learn more about Havening Techniques®.

Doug explains some of the science behind this remarkable Psycho-sensory therapy.

29/08/2022

Great video which explains how EFT tapping works and how it can help for anxiety, stress, pain and PTSD. The video also gives you an introduction on how to do EFT tapping

Dr Peta Stapleton, is a clinical and health psychologist and world researcher in EFT (Emotional Freedom Techniques) or Tapping. In 2019 Dr Peta was named Ps...

23/08/2022

Here is a great video to explain what is Brainspotting therapy for anxiety, trauma and depression

Brainspotting was developed in 2003, by Dr. David Grand.At the time of this recording, there are over 14,000 Brainspotting therapists in over 40 countries of...

22/07/2022

Come along to the Wellness expo on Sunday 14th August. I will be there to share information about the therapies I provide.

Nicola Ogier and myself are excited to announce that the next Wellness Collective event will be Sunday 14th of August 10am- 4 pm at The Mt Pleasant Community Centre.
If you are wanting a spot message The Wellness Collective and we will also be in touch with our regular stall holders.🥰🙏

25/06/2022

Come along to the Wellness Market at Mt Pleasant community hall 10.00am-4.00pm today.

11/05/2022

I am very excited to let everyone know my new therapy business is up and running. Please check out my website for further information on the therapies I provide. Happy to chat through messenger, Whatsapp, phone or email.
www.vibrantmindtherapy.com

Address

Christchurch
8053

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+64274440873

Website

http://www.vibrantmindtherapy.com/

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