Koru Therapies

Koru Therapies Remedial body work and Hypnotherapy for
Anxiety- Sleep- Pain Relief.

Neuroscience based-natural healing

Online/Christchurch based

Book online https://tinyurl.com/y452eej2 NeuroKinetic and Remedial massage therapy has a strong supportive role in movement health maintenance and can provide lasting results for pain and injury management. NeuroKinetic therapy focuses on targeting the cause not the symptom by using assessments to address and treat acute and chronic pain and movement restrictions. Treatments include, assessment, soft tissue release and customised corrective exercises. This is a clinical approach to pain and injury management that can deliver amazing results.

18/02/2026

Sleep anxiety happens when your mind learns to associate bedtime with pressure, fear, or “trying” to sleep, keeping your nervous system on high alert.
Hypnotherapy gently retrains this response by calming the subconscious, restoring a sense of safety at night, and allowing sleep to return naturally. Message me to find out more info

13/02/2026

If you are having sleep disturbances or anxiety and don’t know how to shift out of it. Hypnotherapy is a natural powerful way to change your brain. Online sessions available. Message me to start your journey towards your true self

12/02/2026

Hypnotherapy is a natural and powerful way to change your brain. If you’re struggling with sleep or anxiety and know how to shift out of those states. I can help you get there. Message me to book a session

10/02/2026

Learn to manage your anxiety and insomnia through hypnotherapy. This therapy teaches your body how to get out of your default mode, giving your body the safety and calm it needs. If you need help with this let me know in the comments. NZ based-Online hypnotherapy available

09/02/2026

If you want to sleep all night or guide your nervous system back to safety all you need to do is visualise it. This is backed by neuroscience and is an amazing way to change your life. Start today and be the change you want. For more help book an online hypnotherapy session with me for lasting change .

09/02/2026

If your struggling with sleep@and just can’t get back to sleep try this trick and if you need help removing blocks that allow you to sleep through the night. Hypnotherapy is the answer you are look forward message me if you need help.

08/02/2026

Struggling with sleep and you are trying everything? Maybe your trying too hard. Hypnotherapy can help you remove your blocks that are stopping you from sleeping. Get your sleep back with deep sleep hypnotherapy . Message me for details.

04/02/2026

Lying away at night and can’t sleep? You need to regulate your nervous system so it feel safe to test. Hypnotherapy will allow your subconscious to feel safe so you can sleep again.

03/02/2026

Ways to enhance your sleep. Relaxing into the moment and not worrying about sleep performance, take your mind on a journey some where safe will relax your body and finally try not eating close to bed. These will all help your mind and body down regulate Hypnotherapy helps you remove effort and calm your nervous system to enter deep sleep. If you need help with your sleep, hypnotherapy is the solution you have been looking for. DM me to learn more

02/02/2026

Putting too much effort into sleep will only stimulate you and stop you from entering sleep. Hypnotherapy can guide you giving you the tools to fall asleep easily. Message me for an appointment and get your nervous system settled for deep rest.

02/02/2026

Are you struggling with sleep? Insomnia isn’t something you have to live with. There are ways out of sleep deprivation where sleep is easy and effortless. Hypnotherapy teaches your body to settle and be ready for deep rest.

29/01/2026

The harder you try to sleep, the more awake you feel.
Hypnotherapy works by calming the part of the mind that’s been stuck on high alert.
Ready to sleep without effort? Book now.

Address

2 Augusta Street, Redcliffs
Christchurch

Opening Hours

Monday 10am - 2pm
Tuesday 11am - 7:30pm
Wednesday 11am - 5pm
Thursday 11am - 7:30pm
Friday 11:30am - 6pm

Telephone

+64273320214

Website

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