Koru Therapies

Koru Therapies Koru therapies is a clinic located in Redcliffs that specialises in pain and injury bodywork and Hypnotherapy.

Solutions for injury and pain management, insomnia and sleep disorders, confidence and anxiety. NeuroKinetic and Remedial massage therapy has a strong supportive role in movement health maintenance and can provide lasting results for pain and injury management. NeuroKinetic therapy focuses on targeting the cause not the symptom by using assessments to address and treat acute and chronic pain and movement restrictions. Treatments include, assessment, soft tissue release and customised corrective exercises. This is a clinical approach to pain and injury management that can deliver amazing results.

Hi everyone I’m Kirsten owner of Koru Therapies. I’m a qualified remedial body worker and hypnotherapist. I’m passionate...
26/09/2025

Hi everyone I’m Kirsten owner of Koru Therapies. I’m a qualified remedial body worker and hypnotherapist. I’m passionate about helping people navigate life’s challenges, whether that’s treating pain and injuries, managing anxiety and insomnia, building positive change or finding clarity in difficult times. Im excited to connect with you and help you through your healing journey

Did you know hypnosis works just as well remotely? All you need is:📱 A smartphone or device with internet🔋 A charged bat...
25/09/2025

Did you know hypnosis works just as well remotely?
All you need is:
📱 A smartphone or device with internet
🔋 A charged battery
🎧 Headphones (recommended)
🛋️ A quiet, comfortable space
Then simply sit back, relax, and listen to the sound of my voice as I guide you into a deeply relaxed state. Together we’ll release unhelpful thoughts and behaviors, and replace them with positive, empowering ones using my proven techniques.
💻 Remote hypnotherapy makes transformation possible from the comfort of your own home. Message me to book your session today

Happy vibrant Friday everyone
25/09/2025

Happy vibrant Friday everyone

Quick tip from a hypnotherapist …
17/09/2025

Quick tip from a hypnotherapist …

Spring is here and I am excited. Loving seeing these babies on my morning walk.
16/09/2025

Spring is here and I am excited. Loving seeing these babies on my morning walk.

Letting go isn’t about losing—it’s about creating space. In hypnotherapy, releasing old patterns and limiting beliefs op...
15/09/2025

Letting go isn’t about losing—it’s about creating space. In hypnotherapy, releasing old patterns and limiting beliefs opens the door to clarity, freedom, and a deeper connection with your authentic self. Positive change hypnotherapy can help you step into the life you’ve been searching for.

Are you struggling with anxiety? An anxiety disorder is a mental health condition that causes an individual to experienc...
10/09/2025

Are you struggling with anxiety? An anxiety disorder is a mental health condition that causes an individual to experience overwhelming feelings of fear, worry, and dread. These feelings often happen during everyday life, where there’s no imminent danger or threat. Hypnotherapy is an evidence-based therapeutic approach that helps you manage anxiety by exploring the relationships between thoughts, feelings, and behaviours, whilst giving you the right tools to help you manage and reduce the symptoms by helping you reframe your thoughts. Koru therapies can help give you the tools you need to manage your anxiety and live the life want.

Struggling with Sleep?Hypnotherapy can help you drift into deeper, more restorative rest.Benefits of Hypnotherapy for Sl...
08/09/2025

Struggling with Sleep?
Hypnotherapy can help you drift into deeper, more restorative rest.
Benefits of Hypnotherapy for Sleep:
✔️ Calm an overactive mind
✔️ Release stress and tension
✔️ Build healthier sleep patterns
✔️ Wake up refreshed and energized
Imagine falling asleep with ease and waking up refreshed and ready for your day.
Book your hypnotherapy session online today and start enjoying better nights and brighter mornings.

Have a beautiful day
24/07/2025

Have a beautiful day

Your thoughts create your realityEvery thought sends signals through your nervous system…Repeated thoughts become belief...
24/07/2025

Your thoughts create your reality

Every thought sends signals through your nervous system…
Repeated thoughts become beliefs.
Beliefs shape your identity.
And your identity drives your habits, reactions, and relationship.
Hypnotherapy helps you access the deeper part of your mind where these patterns live.
It gently rewires the root of unhelpful thoughts, so you can create calm, confidence, and clarity from the inside out. Let’s retrain your mind and set you free.

Your habits aren’t who you are — they’re just patterns your brain has automated.When you repeat a behaviour, your brain ...
23/07/2025

Your habits aren’t who you are — they’re just patterns your brain has automated.

When you repeat a behaviour, your brain rewards it with dopamine, and your nervous system makes it efficient. That’s why it feels like every road leads back to the same habit.

But here’s the good news: You can rewire it.

We interrupt the old pattern, regulate your nervous system, and build new neural pathways—ones that align with how you want to feel.

I’ll guide you through simple techniques to:
Pause the craving
Shift the response
Empower you to choose differently

You’re not stuck.
You’re just running a program your brain learned.
And the brain is always changing.

Your transformation starts with 90 seconds.
Just 90 seconds to hit pause.
Keep going—and your brain will start creating new receptors to support the change you’re looking for.

Rewire Your Brain with HypnotherapyWhat if the version of you you’ve been chasing… already lives inside you?Hypnotherapy...
22/07/2025

Rewire Your Brain with Hypnotherapy

What if the version of you you’ve been chasing… already lives inside you?

Hypnotherapy works by tapping into your subconscious — the part of your mind running 90% of your daily patterns, beliefs, and behaviours.

With positive change hypnotherapy
🌿 Unlearn limiting beliefs
🌿 Reframe past experiences
🌿 Rewire thought patterns that no longer serve you
🌿 Anchor in the version of yourself you truly want to be

You don’t need to hustle your way into change. Sometimes, real transformation begins by quieting the noise and listening to what’s already within.

This isn’t magic — it’s your brain’s natural neuroplasticity at work. And hypnotherapy simply helps you access it.

Ready to meet the calm, confident, capable version of yourself?

Address

2 Augusta Street, Redcliffs
Christchurch

Opening Hours

Monday 10am - 2pm
Tuesday 11am - 7:30pm
Wednesday 11am - 5pm
Thursday 11am - 7:30pm
Friday 11:30am - 6pm

Telephone

+64273320214

Website

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