O-Studio Christchurch Central

O-Studio Christchurch Central New Zealand's Largest Modern Wellness Centre. We bring the best tools and the best experts together.

15/04/2026

We can’t wait to welcome you in.

Come and see us at 224 Cashel Street, right next to the new Christchurch stadium.

Step inside, slow things down, and take a moment for yourself.

Finished the marathon. How’s your body feeling now?After all that effort, recovery matters. Our Christchurch Marathon Bu...
13/04/2026

Finished the marathon. How’s your body feeling now?

After all that effort, recovery matters. Our Christchurch Marathon Bundle gives you access to sauna, recovery space, electrolytes, normatec boots, and massage guns for $68 (instead of $78)

A simple way to support sore legs, low energy, and that post-race heaviness with a recovery experience designed to help you reset.

Available until April 15 at 8pm.

09/04/2026

Christchurch Marathon? We’ve got you sorted.

Marathon weekend is more than just the run.
Perform better. Recover smarter.

👉🏼The Christchurch Marathon Bundle includes:
Communal Zone (sauna, plunge + ice)
Recovery Lounge (compression boots, electrolytes + more)

Before your run, improve performance.
After your run, reduce soreness and support faster recovery.

Not running? Gift a session to someone who is.

Now $68 instead of $78.
Offer ends 15 April at 8pm.

Available now at ostudio.co.nz/christchurch-central

Not sure how long to stay in the sauna or ice bath? Start simple.A few minutes of heat, a short cold plunge, and build f...
07/04/2026

Not sure how long to stay in the sauna or ice bath? Start simple.
A few minutes of heat, a short cold plunge, and build from there over time.

At O-Studio Christchurch Central, you can keep it flexible with our communal sauna, plunge pool and ice bath packs, or book a private infrared sauna + ice session if you want a quieter reset.

Save this for your next visit. Book via ostudio.co.nz
👀Have you been to the studio yet?

01/04/2026

Come spend a day at O-Studio Christchurch Central.

A space built for recovery, wellbeing, and taking a moment out of the noise. From floats and sauna to ice baths, massage, and red light therapy, every service is here to help you reconnect, recharge, and feel supported.

If you’ve been needing a reset, this is a good place to start.

Book via ostudio.co.nz

30/03/2026

Feeling a bit off lately?
Red light therapy is a simple way to slow down, relax, and reset. A small pocket of calm that can help you sleep better and feel more like yourself again.

Book your session via the app or visit ostudio.co.nz

A new way to reset in the city.O-Studio Christchurch Central is your go-to for recovery and wellbeing in Christchurch.Fo...
24/03/2026

A new way to reset in the city.
O-Studio Christchurch Central is your go-to for recovery and wellbeing in Christchurch.

Follow us and explore more at ostudio.co.nz 🌱

23/03/2026

Everyone has their own version of happy. For some, it’s a night out. For others, it’s a quiet sauna session and a chance to reset.

What does happiness look like for you? 👇🏼

One hour. That’s all it takes to start feeling genuinely good.Swipe to see what recovery can actually do for you. 👉Book ...
20/03/2026

One hour. That’s all it takes to start feeling genuinely good.

Swipe to see what recovery can actually do for you. 👉

Book your first session at ostudio.co.nz/christchurch-central

Address

224 Cashel Street
Christchurch
8013

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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