Soulsupport - Guiding the Essence of You

25/07/2025

Be gentle with yourself.
In a world that demands so much, it’s essential that you keep minding your heart, your thoughts, and your energy.

Don’t rush your healing.
Don’t measure your worth by your productivity.
And don’t forget, your peace of mind is sacred.

The way you speak to yourself matters.
The way you care for your inner world shapes everything.

So slow down when you need to.
Rest without guilt.
Honor your needs.

You deserve the same compassion you so freely give to others.
Protect your peace, it’s where your strength begin.

~ 'Be Gentle With Yourself' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Mia Charro

25/07/2025

"Don't judge each day
by the harvest you reap
but by the seeds that you plant"
~Robert Louis Stevenson



Artist: Susan Cairns, Ireland
susancairns.com
Source: Irish Botanical Art
Charter for Compassion

25/07/2025

25/07/2025

🪜 A reminder for slow days:

One Step at a Time 👣
You don’t have to see the whole path - just the next step.
Small steps still move you forward.
Go gently, and keep going.

With love,
Stacey 🦊🌙

Steady is enough at www.foxunderthemoonart.com

25/07/2025

May we all strive to be a light for one another,
especially those of us who have endured the storms of life
and emerged on the other side with deeper compassion and strength.
Having known darkness, we understand the value
of even the smallest flicker of hope.

Let us not hide the light we’ve found,
but use it to illuminate the path
for those still navigating their hardest days.
In sharing our resilience, our stories, and our presence,
we become beacons, reminders that healing is possible,
that no one is ever truly alone,
and that even in the bleakest night,
there is always a way forward.

We are stronger, still, when we walk together.
In unity, in kindness, in shared light,
we carry each other forward.

~ 'Be a Beacon of Light for Others' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

17/07/2025

❤️❤️❤️

17/07/2025

Growth is a deeply personal journey

We all progress at different paces,
shaped by the seasons of our lives,
by the unique stories we carry.

Tend to your growth as you would tend to a garden,
with patience, with care,
with gentle, loving attention.

Nourish yourself.
Protect your space.

And trust,
with time,
you will bloom exactly as you’re meant to.

You are becoming.
Slowly, surely, beautifully.

~ 'Tend to Your Inner Garden' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Mikenzi Mitchell

17/07/2025

Self-care is not a luxury. Self-love is not a saying. Self-love and self-care are ways of being, ways you can practice any moment now. So, come to the present for a moment, not the past where you might be judging yourself for all the times you didn't love yourself, care for yourself. Come to the present, where your ability to practice and be with self-love and self-care is new, is possible, is open.

- From Activate Your Self-Love Meditation

12/07/2025

With age, your eyes may stop seeing up close, and your ears may miss the distant sounds.
You sleep fewer hours, you walk a little slower,
But something beautiful begins to happen.

You start loving yourself a little more.
You carry fewer regrets.
And you begin to chase your own happiness,
without apology.

You become selective with your circle.
Only the real ones remain.
You stop searching for answers you already carry inside, and you no longer need unsolicited advice.

You don’t greet those who never greeted you.
And you no longer waste energy arguing with people who don’t know how to listen.

With the years, you realize:
There’s only one life! and it’s far too precious to live in fear.

So you slow down.
You savour the little moments.
You embrace your wrinkles.
And you stop giving the mirror the power to define your worth.

Because growing older isn’t about fading.
It’s about finally shining...
on your own terms ..

Richard Gere ✨

Art sourced via Pinterest
Credit to unknown artist