The Apothecary

The Apothecary Qualified herbalists proving herbal medicine, health consultations, medicinal tonics and supplements.

If you are looking for quality advice and professional quality herbal remedies and nutritional supplements then look no further. Christchurch's first Apothecary is here to help you with everything you need. Get a health consultation with a professional Medical Herbalist to get your health journey underway and access the finest range of Herbal Medicines from around the world. We stock everything you need from herbal teas, tonics, tablets, capsules, powders, ointments, creams, liniments, oils, skincare and make up. We use scientific evidence and traditional concepts to help heal the body giving you results using herbs, nutrients and lifestyle tips only.

The very beautiful calm before a busy day ahead.
24/02/2026

The very beautiful calm before a busy day ahead.

23/02/2026

Simone talks 'You're So Vein' — our Circulation & Vein Support Tonic . A practical, active formula we rely on often in clinic.

Available in-store and online.

I get asked about spirulina almost weekly - usually when someone is feeling run-down, low on energy, or trying to rebuil...
20/02/2026

I get asked about spirulina almost weekly - usually when someone is feeling run-down, low on energy, or trying to rebuild after a busy or stressful time.

Spirulina is a blue-green algae, but nutritionally it behaves more like a very concentrated whole food. It contains plant protein, iron, chlorophyll and a wide range of trace minerals that help support energy production, recovery and immune function. I often think of it less as a “supplement” and more as nourishment - especially when life has been full and proper meals have slipped a little.

One of the reasons I keep it in the Refillery is that not everyone needs a big tub sitting in the cupboard. You can take home just a few grams to try first. Some people add it to smoothies, others stir it into juice or water - and many start with a small amount then slowly build up as their body adjusts.

If you’re unsure whether spirulina is appropriate for you, come and talk with me first - it isn’t right for absolutely everyone, and part of my job is helping you work out what your body is actually asking for.

Herbal and nutritional support works best when it’s personalised, and sometimes the most helpful place to begin is simply trying a very small amount and noticing how you feel. If you're struggling with something more complex then our clinic is the best place to start

Simone x,

Over the years we’ve slowly created a range of tonics that I feel incredibly proud of.Each one has come from something w...
19/02/2026

Over the years we’ve slowly created a range of tonics that I feel incredibly proud of.

Each one has come from something we see again and again in clinic — poor sleep, depleted energy, stressed nervous systems, digestion that just isn’t coping, hormones out of rhythm… They weren’t developed as products first, they were solutions for real people sitting in front of me.

They’re all active formulas and I’m careful about what goes into them and why. One of the most rewarding parts of my work is having someone come back a few weeks after starting one and telling me they’re sleeping properly again, their skin has settled, or they simply feel more like themselves.

They aren’t quick fixes, and they’re not meant to replace good food, rest, or medical care when needed - but they can gently support the body while it does the work of rebalancing.

If you’re not sure which tonic is appropriate, please don’t guess. Come in and talk with me first - the right remedy matters just as much as the remedy itself.

Simone x

We're open, the store is stocked and we're ready to help...and I love this window of The Apothecary ❤
16/02/2026

We're open, the store is stocked and we're ready to help...and I love this window of The Apothecary ❤

Our Refillery helps us reduce packaging and waste, but just as importantly, it keeps herbs accessible. You can come in w...
12/02/2026

Our Refillery helps us reduce packaging and waste, but just as importantly, it keeps herbs accessible. You can come in with $5 and leave with something wonderfully supportive.

Drop into the store and take a look at the selection, available by the gram.

I’ve always wanted the store to feel less like a shop, and more like a resource - a place you can come to ask questions,...
09/02/2026

I’ve always wanted the store to feel less like a shop, and more like a resource - a place you can come to ask questions, learn, and slowly build a toolkit for your own wellbeing.

Our Refillery is a big part of that.

Almost everything here is available by the gram, which means you don’t have to commit to a big jar of something you’re not sure about yet. You can take home a couple of cup’s worth of tea, a few days of herbs, or just enough to see how your body responds.

Herbal medicine isn’t one-size-fits-all. Bodies change, seasons change, and often what you need is a small adjustment rather than a large purchase.

If you’re unsure where to start, that’s completely fine. We’ll talk through what’s going on for you and help you choose something gentle and appropriate. Sometimes the right place to begin is simply a calming tea at night or a digestive herb after meals.

The Apothecary has always been about relationships: with your body, with herbs, and with community. The refillery just makes that a little easier.

Simone x

06/02/2026

A quick video on detoxing in the new year.

If you’re feeling like you need a detox, I always recommend starting with a clinic appointment. It gives us the chance to get clear on what you’re wanting to achieve, and what might be sitting underneath that feeling in the first place.

From there, we can guide you safely — whether that’s through a targeted detox or by recommending other options that make more sense for your full health picture.

Clinic appointments can be booked via The Apothecary website.

Enjoy all the rest and relaxation this long weekend ❤
04/02/2026

Enjoy all the rest and relaxation this long weekend ❤

This is such an important concept as we head into 2026, thanks to the South Pacific College of Natural Medicine for trai...
03/02/2026

This is such an important concept as we head into 2026, thanks to the South Pacific College of Natural Medicine for training competent practitioners with skills and heart, and for this reminder to be patient as we get better 😜

03/02/2026

I’m back - in store, in clinic, and here - feeling rested and restored after a few weeks off to slow down, think, and get creative. I’m always reminded that real rest is where my best ideas tend to show up, and it’s something I’m learning to prioritise, even when life feels busy.

There’s been lots of talk from our patients around detoxing and digestion so I’ll definitely get onto some posts about those things. Let me know if there’s anything else you’d like to see on here!

I hope your 2026 has started on a joyful note, and I’m looking forward to supporting you all in your health journeys this year.

This is usually the time of year I step back a little - from social media, from screens, and from the general noise - an...
01/01/2026

This is usually the time of year I step back a little - from social media, from screens, and from the general noise - and give myself space to begin the year gently. I really value starting the new year low-tech, with fewer distractions and more room to focus on what matters most: time with family and friends, and reflecting on where I’d like to take The Apothecary in 2026.

I want to say a heartfelt thank you to everyone who supports the store and clinic, and who follows along here. Your trust, curiosity and ongoing support mean more than I can ever properly put into words, The Apothecary truly only exists because of this wonderful community.

I’ll be back online towards the end of January, and when I am, I’ll be running a special giveaway as a little thank you - it’s a good one.

In the meantime, the store and clinic remain open right through January, so please drop in and say hello, or order online if that suits you better. We’re here whenever you need us.

Simone x

Address

Shop 3/The Tannery. 3 Garlands Road, Woolston
Christchurch
8023

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

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