Sports Massage Christchurch

Sports Massage Christchurch Lymphatic Drainage, Sports Massage, Relaxation Massage and Corporate Massage

A Member of Massage New Zealand. Southern cross Easy-Claim provider.

Located in Ferrymead inside Female Federation (Men are also more then welcome). Qualified in Manual Lymphatic Drainage, Sports Massage and Relaxation Massage. A Member or Massage New Zealand. Located in Ferrymead and Waltham, Christchurch

Want to feel great too?Demeter still has got availability this Wednesday and Thursday! Get in quick. www.SMChch.co.nzOr ...
16/09/2025

Want to feel great too?
Demeter still has got availability this Wednesday and Thursday!
Get in quick.
www.SMChch.co.nz
Or contact us on: 0226516098


Struggling with muscle issues/tightness?We aim for results!www.SMChch.co.nz
08/09/2025

Struggling with muscle issues/tightness?
We aim for results!

www.SMChch.co.nz

Demeter is back again next week! Book in quick to get a spot for a firm sports massage to release any muscle tension. ww...
13/08/2025

Demeter is back again next week!

Book in quick to get a spot for a firm sports massage to release any muscle tension.

www.SMChch.co.nz

Proud to have another athlete on our wall of fame 😁 So grateful to have an amazing team who can provide the right care f...
25/06/2025

Proud to have another athlete on our wall of fame 😁
So grateful to have an amazing team who can provide the right care for all of our clients 😊

Last chance!! You have got untill the end of this week to do this challenge:- 7- days cold shower- Comment in the post a...
22/06/2025

Last chance!!
You have got untill the end of this week to do this challenge:
- 7- days cold shower
- Comment in the post about your experience after finishing
- Be in the draw to win a 30-minute massage.
Good luck and looking forward in reading about your experience.

29/05/2025

7-day Cold Shower challenge!
& Get into the draw to win a 30-minute massage with any of our therapists.

Rules:
- Have a cold shower (at least 1-minute per time) for 7 consecutive days.
- When you have successfully done this, put a comment on this post with your experience and how you feel after this challenge.
- do those 2 things before the 27th June and see on the 28th June if you have won the 30-minute massage.

Benefits of cold shower:
🔥 Boosts Metabolism"

"🧠 Enhances Mental Clarity"

"💪 Reduces Muscle Soreness"

"😊 Elevates Mood"

"🛡️ Strengthens Immunity"

Advice: so this in the morning as in the evening it will wake you up.

Good luck!

Team Sports Massage Christchurch

Now available doTERRA Ice blue!doTERRA's Ice Blue blend, available as an rub and roll-on, is primarily used for muscle a...
27/05/2025

Now available doTERRA Ice blue!

doTERRA's Ice Blue blend, available as an rub and roll-on, is primarily used for muscle and joint pain relief, particularly after exercise or strenuous activity. It can also be used for tension headaches, and the cooling and warming sensations can be soothing.

1. Sore Muscles and Joints:
Ice Blue is widely used by athletes and those who enjoy exercise for its ability to soothe tired and sore muscles and joints.
It can be applied topically after workouts, long days on your feet, or even before exercise for a calming effect.
The blend's ingredients, like Peppermint and Wintergreen, contribute to a cooling and warming sensation that can help relax muscles and ease pain.

2. Tension Headaches:
The Peppermint oil in Ice Blue, known for its menthol content, can help relax muscles and ease tension headaches when massaged into the neck and temples.

3. Massage and Relaxation:
Ice Blue can be used in massage to promote a warming or cooling sensation, which can be ideal for tired and sore muscles.
The non-greasy formula of the rub and the roll-on make them easy to apply and comfortable for massage.
The soothing aroma of the blend can also contribute to relaxation and a sense of well-being.

4. Convenience:
The Ice Blue roll-on is particularly convenient for on-the-go use, allowing you to apply the blend directly to problem areas.
The rub is also a great option for larger areas, as it can be easily massaged into the skin.

5. Specific Uses:
Before and after exercise, apply to feet and knees.
After a day of heavy lifting, rub on the lower back.
For tension headaches, massage into the neck and temples.

Kelly still has availability Tomorrow, Sa 10th. So book in fast to get a spot.www.SMChch.co.nz
09/05/2025

Kelly still has availability Tomorrow, Sa 10th.
So book in fast to get a spot.
www.SMChch.co.nz

Address

9 Humphreys Drive, Woolston
Christchurch
8023

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:45am - 6:30pm
Wednesday 9:45am - 6:30pm
Thursday 9:45am - 6pm
Friday 7:30am - 6pm
Saturday 8:30am - 12:30pm

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