Lifestyle Pilates and Fitness

Lifestyle Pilates and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Pilates and Fitness, Yoga studio, Bishopdale, Christchurch.

Have you read our 2025 Christmas Newsletter?๐ŸŽ„โœจCheck your email inbox to find our latest news, wrap up the year, stay upd...
17/12/2025

Have you read our 2025 Christmas Newsletter?๐ŸŽ„โœจCheck your email inbox to find our latest news, wrap up the year, stay updated on Term 1 2026 class timetables, and even find a few cheeky cocktail recipes to keep you going through the holiday season. As always, a huge thank you to all the clients that worked with me during the 2025 season.

What in the name of jingle bell rock is going on here ๐Ÿค”Filming for the latest Christmas program for the digital collecti...
14/12/2025

What in the name of jingle bell rock is going on here ๐Ÿค”

Filming for the latest Christmas program for the digital collection is happening today. This program utilizes the soft ball for a little bit of fun and alot of familiar core connection๐ŸŽ„๐Ÿ it's been aptly named Christmas Baubles.

When you're on holidays, but you run your own business ๐Ÿ˜‰
01/07/2025

When you're on holidays, but you run your own business ๐Ÿ˜‰

I always enjoy unpacking the new sock stock ๐Ÿงฆ It's just like Christmas
29/04/2025

I always enjoy unpacking the new sock stock ๐Ÿงฆ
It's just like Christmas

13/04/2025

The sun has set on another term of Pilates. It was a long one, 11 weeks of movement, stretching, challenge and breathing.
I will run 3 days of holiday sessions this week before the Easter break and the latest newsletter is out. DM me for a copy if you didn't receive it.
I look forward to seeing you back next term.
Have a great Easter ๐Ÿฃ๐Ÿฐ

5 years ago today I started zooming my classes when NZ went into full lock down mode, thanks to Covid 19.I kept up with ...
26/03/2025

5 years ago today I started zooming my classes when NZ went into full lock down mode, thanks to Covid 19.

I kept up with the timetable, plus added extra lunch time options for clients across the country.

And I'm still using this technology, for the 4th Thursday of every month @ 9am

What a ride!!

Going into "fix it" mode. The platform extender has been getting a workout of its own lately and the base plate had beco...
21/03/2025

Going into "fix it" mode. The platform extender has been getting a workout of its own lately and the base plate had become loose. Allen and his key just did a little reset on the screws and we are good to go again ๐Ÿ˜

See you later swummer holidays. No, that's not a typo, it's my new term for the cold summer break we have experienced โ„๏ธ...
12/01/2025

See you later swummer holidays. No, that's not a typo, it's my new term for the cold summer break we have experienced โ„๏ธ๐Ÿฅถ๐Ÿ™„

Just a reminder of some holiday classes coming up before term 1 launches in 2 weeks time.

Tuesday 14th 9am Nancy Ave hall
Thursday 16th 9am Nancy Ave hall

Tuesday 21st 9am Nancy Ave hall

There are still some private booking times available for Monday 20th Jan.
Monday 13th (today) Wed 15th and Wed 22nd are all fully booked.

Cashews, coffee and a blank page!! While I'm waiting for the car service to finish, I'm making a plan for the  Term 1 pr...
06/01/2025

Cashews, coffee and a blank page!! While I'm waiting for the car service to finish, I'm making a plan for the Term 1 program ๐ŸŽต๐ŸŽถ๐Ÿ’ช

What to do on NYE when summer feels like winter ๐Ÿฅถ and it's bucketing down?I figured the cosy studio was the best place t...
31/12/2024

What to do on NYE when summer feels like winter ๐Ÿฅถ and it's bucketing down?
I figured the cosy studio was the best place to be, so pumped up the ๐ŸŽถ๐ŸŽต pulled out all the fun props and got moving. 90 minutes later, every muscle is shaking and my body feels stretched, released and ready for 2025 ๐Ÿ’ช๐Ÿ˜‰

Merry Christmas to all my valued clients. You inspire me every day. Thank you for another awesome year of mindful moveme...
23/12/2024

Merry Christmas to all my valued clients. You inspire me every day. Thank you for another awesome year of mindful movement ๐Ÿ’ช
Together we train for whatever life throws our way


Have a wonderful Christmas break with your loved ones. See you in '25 ๐ŸŽ„

No studio space. No problem!Whether it was good planning or good management, you can decide.All the rollers were moved t...
18/12/2024

No studio space. No problem!

Whether it was good planning or good management, you can decide.
All the rollers were moved to our bedroom yesterday to clear the studio space for new carpet.
So, I've just done a 30 minute workout and dedicated stretch using the 1/2 roller for deeper proprioception. The roller provides more bio feedback in spinal articulation, deepens the focus on neutral spine and improves core stability. The end result... I feel taller, my core feels more engaged and each vertebrae have released tension. Now I can breathe again!

The 3 digital programs @ $30 are still available for purchase to keep you moving over the break.
DM me or email melbryantpilates@gmail.com
to purchase yours today.

Address

Bishopdale
Christchurch
8053

Website

Alerts

Be the first to know and let us send you an email when Lifestyle Pilates and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category