Summer Xue, Acupuncture Therapist, 6 torquay Place, Bryndwr, Christchurch (2025)

05/06/2025

-wellbeing

01/06/2025

🌸✨ JUNE COSMETIC ACUPUNCTURE SPECIAL – PONSONBY ✨🌸
📍 187 Ponsonby Road, Ponsonby

Looking for a natural, effective, and holistic way to rejuvenate your skin and restore inner balance?

💖 Try Cosmetic Acupuncture – a powerful blend of ancient wisdom and modern beauty!

💎 Normally $110 per session

🌟 June Only: 2 Sessions for $150!

(That's only $75 per session – a one-time only special!)

Each 1-hour session includes:

✅ Holistic Diagnosis – understanding your internal balance
✅ Internal Organ & Meridian Rebalancing
✅ Facial Cosmetic Acupuncture – lift, tone, and glow
✅ Facial Cupping – improve circulation and detox
✅ Facial Gua Sha – smooth fine lines and release tension

This is more than skin-deep beauty. It’s about radiating from the inside out.
🌿 We use a whole-body approach to bring out your natural glow.

🖱️ Contact me for the booking
📩

📅 Only a few spots available – don’t miss out!
(Seriouly, Opportunity knocks but once – June special!)

Rediscover your natural beauty – the holistic way. 💫

28/05/2025

🌿 A Thoughtful Look at Beauty: High-Tech vs. Holistic Approaches

Let’s be honest — most of us care about how we look as we age. It’s completely human to want to feel fresh, confident, and radiant in our own skin. These days, there are so many ways to achieve that: from the latest cosmetic technologies to ancient holistic methods. Some people go for Botox, fillers, lasers, HIFU, or threads — and the results can be stunning. Others choose slower but natural options like acupuncture, herbal medicine, or facial massage. The truth is, there’s no single right path. What matters is that it works for you, and makes you feel good.

As a trained acupuncturist, I’ve had many conversations with women who feel caught in a cycle — constantly needing to “top up” treatments to maintain results. And honestly, I understand. High-tech beauty can feel like a bottomless pit. You fix one issue, another appears. You treat one area, another one shifts. Like the Chinese saying: “拆东墙补西墙” — you patch the east wall, then the west wall needs repair. Plus, let’s not ignore the cost: these treatments often require ongoing financial investment and time to maintain.

That’s why I gently invite people to think not only about their skin, but about their whole system. The body is aging from within — and skin is just the surface. If internal functions like blood flow, hormone balance, sleep, and stress aren’t addressed, external fixes may only go so far.

Acupuncture is not magic, nor is it a replacement for everything. Some even call it pseudoscience. But modern research has shown it can:

Improve microcirculation and oxygen supply to tissues

Regulate hormonal fluctuations (especially around menopause)

Stimulate collagen regeneration naturally

Calm the nervous system and reduce stress-related aging

These changes take time. But they are real, measurable, and sustainable. Instead of freezing the face, we support the body to age gracefully — from the inside out.

That said, I’m not here to convince anyone to choose acupuncture or holistic medicine approach. I fully support every woman (and man) in doing what feels right. If you have the means and trust in your cosmetic practitioner, and it makes you feel empowered — go for it! There’s no shame in choosing modern treatments. Life is about making our own choices in our own way.

✨ I just hope we make those choices with calm, not fear. From self-respect, not insecurity.
✨ True beauty is not about chasing perfection — it’s about feeling at home in your own skin.
✨ Whether it’s a laser or a needle, skincare or soul care, may your path bring you peace, confidence, and joy.

26/05/2025

Natural Beauty Starts Within

Cosmetic acupuncture is not just about needles on your face — it's a whole-body treatment that restores balance from the inside out.

We gently stimulate the dermal layer to boost collagen, elastin, and microcirculation, giving your skin a lifted, radiant glow — without injections or downtime.

But here’s what makes it different:
It also works on a deeper level — regulating hormones, improving sleep, calming the nervous system, and restoring Qi (vital energy) and blood flow.
Because when your internal systems are aligned, your face naturally reflects that harmony.

Smooth fine lines

Reduce puffiness & sagging

Brighten your eyes & lift your jawline

Feel more balanced, energized, and confident

This is beauty with depth. Wellness with results.

And it’s not just for women — many of our male clients love the refreshed, healthy, and natural look this treatment offers too.

DM me or tap the link below
https://www.nzwellandgood.com/service-page/acupuncture?referral=service_list_widget
Let’s bring your natural glow to life — from the inside out.

03/05/2025

Mother’s Day Special – Cosmetic Acupuncture Rejuvenation

Celebrate the amazing women in your life with the gift of natural beauty and wellness!
Our signature Cosmetic Acupuncture treatment – normally $110 per season– is now 30% off for Mother’s Day.

This gentle, non-invasive treatment helps:
• Stimulate collagen production
• Improve skin tone and texture
• Reduce fine lines and puffiness
• Promote natural glow and inner balance

Have a look our real client's review and before after comparison photos about her journey of holistic cosmetic acupuncture below an

Give the gift of radiance – because she deserves to feel as beautiful as she truly is.
Limited spots available – PM me for the appointment availability

28/04/2025

Do you think Men Age Slower?- The Biological Truth Behind Beauty"

Monday morning.
You and your partner are brushing your teeth side by side, staring into the mirror.
You glance at him — his skin looks naturally smooth and firm, despite the fact that you layered serums, creams, and treatments the night before.
He looks good — no heavy makeup, no complicated routines.
You start wondering: why do men seem to age differently? Why does beauty feel like so much more work for women? What’s the truth behind all of this?

The answer lies deep in our biology.

"In the Animal Kingdom, Males Are Often Prettier — But What About Humans?"
In nature, from peacocks to lions, it's usually the male who displays the brightest colors, the most magnificent manes, and the most striking features to attract a mate.

But in human society, the story reverses — women are expected to maintain beauty through endless skincare, makeup, and treatments, while men often age more gracefully with little effort.Why? The answer lies deep in our biology, hormonal differences, and social evolution.

As women, our hormones — especially estrogen — fluctuate dramatically over time. After our mid-30s, estrogen levels decline sharply, impacting skin elasticity, hydration, and collagen production.
Meanwhile, men’s testosterone drops much more slowly, helping them maintain thicker, firmer skin for longer.

This is where cosmetic acupuncture offers a true breakthrough.
Unlike traditional cosmetic treatments, cosmetic acupuncture doesn’t just treat the surface. It restores harmony from within by:

Boosting natural collagen production

Enhancing blood circulation to nourish the skin

Supporting hormonal balance and vitality

When your inner health is aligned, your outer beauty naturally shines.

Cosmetic acupuncture is a powerful, natural way to slow the signs of aging, renew your glow, and reconnect with your body's own wisdom — no heavy layers or filters needed.

Restore your glow. Renew your energy. Reclaim your natural beauty.

Booking your treatment through https://www.fresha.com/a/well-and-good-mount-eden-auckland-2-edwin-street-dbsxtfws/booking?allOffer=true&menu=true&pId=325801

More information through: https://www.nzwellandgood.com/

05/04/2025

🌿 Break Free from the Grip of Stress & Anxiety with Acupuncture 🌿

Are you feeling trapped in a cycle of anxiety, exhaustion, and pain? Stress hormones like cortisol can take a toll on your mind and body, leading to chronic fatigue, cravings, muscle tension, and emotional burnout.

💆‍♀️ Acupuncture & Holistic Medicine offer a natural way to restore balance, relieve stress, and revitalize your energy—helping you break free from the cycle of discomfort. Through personalized care, we support your journey to:

✅ Reduce anxiety & emotional stress
✅ Alleviate pain & body tension
✅ Improve sleep & energy levels
✅ Support hormonal balance
✅ Enhance overall well-being

✨ Your health is your greatest investment. Book your session today and start your journey toward a calmer, healthier, and more balanced life. ✨

📍 DM us for details or visit https://physio360nz.gettimely.com/

24/03/2025

Would you let a robot handle your injury rehab? 🤖💉

Imagine stepping into a futuristic clinic where an advanced AI acupuncturist precisely places needles with machine-perfect accuracy. No shaky hands, no fatigue—just pure precision.

But here’s the real question: Can technology ever replace the human touch, intuition, emotional intelligence and energy flow of a skilled acupuncturist? Would you trust a robot with your healing? Or does true recovery require something more?

Drop your thoughts below! 👇

Booking through: https://physio360nz.gettimely.com/

17/03/2025

Acupuncture for Facial Rejuvenation: The Natural Lift

In the image, you can see how Botox and acupuncture points overlap in key areas:
🔹 Black dots – These mark common Botox injection sites, targeting muscle relaxation to reduce wrinkles.
🔹 Blue dots – These are acupuncture points used for facial lifting, skin rejuvenation, and overall wellness.

Interestingly, some Botox and acupuncture points overlap in key areas, such as the jawline, or forehead where both techniques aim to release tension and sculpt the face. Acupuncture points also reclaim areas beyond Botox, promoting skin health naturally.

Why Acupuncture Works for Skin Rejuvenation

Unlike Botox, which temporarily blocks nerve signals, acupuncture stimulates the body's natural healing response, offering:
✨ Increased collagen production – Firms and smooths the skin.
✨ Improved circulation – Enhances oxygen and nutrient flow for a natural glow.
✨ Muscle relaxation – Softens fine lines without freezing expressions.
✨ Holistic benefits – Reduces stress, improves sleep, and enhances overall well-being.

While acupuncture isn’t as fast-acting as Botox, it provides a natural, long-term approach to beauty—without injections or chemicals.

💬 Have you tried Botox or acupuncture for facial rejuvenation? Share your experience in the comments!
👥 Tag a friend who should try this!
🎁 I’ll be selecting two people for a 60-70 min cosmetic acupuncture session at my clinic. Don’t miss this chance for a natural beauty boost!

07/03/2025

Happy International Women's Day to all the incredible women out there! Today, we celebrate your strength, resilience, and the unique challenges you face. In honor of this special day, I’m excited to offer three FREE acupuncture treatments to three wonderful women!

Acupuncture is a holistic approach that can help with both musculoskeletal issues and internal balance. It’s particularly effective for women struggling with PMS, PCOS, menopause, hormone fluctuations, and so much more. Whether you’re dealing with pain or seeking to optimize your health and wellbeing, acupuncture could be the natural solution you’ve been looking for.

How to participate:

Do you know a woman who could benefit from a holistic acupuncture treatment? Leave a comment below and tag them! Let’s spread the love and support each other’s wellness journeys.

I’ll personally select three women from the comments to receive a free acupuncture treatment at Doctor/Physio 360 in Ponsonby, a welcoming and professional clinic where you can experience the benefits of acupuncture firsthand.

As a New Zealand ACC registered acupuncturist, I’m passionate about helping women achieve their best health through natural and effective treatments.

Don’t miss this chance to celebrate International Women’s Day with a gift of health and wellness. Comment and tag below, and let’s make this day even more special for the women in our lives!
https://physio360nz.gettimely.com/
187, Ponsonby, Auckland physio 360 within Doctor 360

02/03/2025

Supporting Flight Attendants and Pilots with Acupuncture and Chinese Medicine: A Scientific and Holistic Approach

As a former flight attendant with experience navigating the skies, I understand the unique toll this profession takes on the body and mind. From my time in uniform—serving passengers, managing turbulence, and enduring long shifts—I’ve felt the physical strain of musculoskeletal fatigue and the internal disruption of irregular schedules. As a registered acupuncturist and Chinese medicine practitioner in New Zealand for many years, I’m dedicated to helping flight attendants like you find relief and balance through a blend of modern science and ancient healing principles. Here’s how acupuncture and Chinese herbal medicine can address both the structural challenges and internal imbalances you face daily.
Musculoskeletal Health: Science Meets Meridian Theory
Flight attendants are no strangers to physical demands—prolonged standing, repetitive lifting of heavy bags, and awkward postures in tight galleys often lead to chronic pain. Lower back discomfort, shoulder stiffness, and tension headaches are common complaints I’ve seen in myself and colleagues. Acupuncture offers a dual lens of relief, supported by both scientific evidence and traditional Chinese medicine (TCM) theory.
From a scientific perspective, acupuncture stimulates the nervous system, triggering the release of endorphins—your body’s natural painkillers—and modulating pain signals via the gate control theory. Research, including a meta-analysis in The Journal of Pain, demonstrates its efficacy in reducing chronic musculoskeletal pain by up to 50% compared to sham treatments. Needles inserted at points like Hegu (LI4) for tension or Weizhong (BL40) for lumbar pain enhance local blood flow, reduce inflammation, and relax muscle spasms—key culprits in flight-related aches.
Holistically, TCM views these issues as blockages in the flow of qi (vital energy) along meridians. Prolonged standing stagnates qi in the lower body, while repetitive strain disrupts the Liver and Gallbladder channels, which govern tendons and flexibility. By targeting these pathways, acupuncture restores harmony, alleviating pain at its root. I often complement this with herbal formulas like Du Huo Ji Sheng Tang, which includes anti-inflammatory herbs such as du huo and sang ji sheng. These work synergistically to nourish joints and muscles, offering a natural alternative to NSAIDs without gastrointestinal side effects.
Internal Balance: Regulating the Body’s Systems
Beyond the physical, flight attendants grapple with internal chaos—jet lag, irregular meals, and stress disrupt sleep, digestion, and energy levels. Science and TCM converge here too, providing a comprehensive approach to restore equilibrium.
Scientifically, acupuncture influences the hypothalamic-pituitary-adrenal (HPA) axis, reducing cortisol levels and calming the sympathetic “fight or flight” response—a constant companion on turbulent flights or during passenger conflicts. A 2020 study in Neuroscience Letters found that acupuncture at points like Shenmen (HT7) and Sanyinjiao (SP6) enhances parasympathetic activity, improving sleep quality and heart rate variability. This is critical for flight attendants, whose circadian rhythms are perpetually misaligned, leading to adrenal fatigue and compromised immunity.
In TCM, these symptoms reflect disharmony in the body’s organ systems. Jet lag depletes the Kidney qi, which governs vitality, while irregular eating impairs the Spleen and Stomach, causing bloating or lethargy. Acupuncture rebalances these systems—points like Zusanli (ST36) strengthen digestion and energy, while Neiguan (PC6) settles nausea and anxiety. Herbal formulas like Xiao Yao San soothe a stressed Liver, smoothing emotional and hormonal fluctuations, while Si Wu Tang nourishes Blood to combat fatigue. Together, they recalibrate your internal compass, helping you adapt to shifting time zones and demanding rosters.
Why Flight Attendants and Pilots Need This
Having lived the flight attendant life, I know the grind—10-hour duties, snatched naps, and the pressure to perform under exhaustion. Acupuncture and Chinese medicine don’t just mask symptoms; they address the interplay of physical strain and internal disruption. Science confirms their mechanisms—pain modulation, stress reduction, and immune support—while TCM’s holistic framework heals the whole person, not just the parts.
If you’re in Auckland, I’d love to support you with tailored treatments at Doctor/Physio 360 to help you start feeling grounded again. Contact me at https://physio360.co.nz/
or comment below—let’s discuss how I can help you thrive, not just survive, in the skies.

https://pmc.ncbi.nlm.nih.gov/articles/PMC8719359/

Fly well, stay well.

09/12/2023

I've had a challenging year with the irregular lifestyle and new job changes affecting my health. It's not uncommon for transitions to bring stress. As the year comes to an end, I just wanted to share some of my thoughts about HEALTH&WELLBEING.

In the pursuit of wellness, it's easy to fall into the trap of assuming that those in the field of health, like myself, are immune to the occasional bout of sickness. However, let me assure you that being a health practitioner and acupuncturist doesn't grant immunity from the ups and downs of our human experience.

1. The Human Body: A Complex Tapestry

Our bodies are intricate tapestries woven with threads of genetics, influenced by the environment, and susceptible to the stresses of everyday life. No matter how knowledgeable one is about health, the human body remains susceptible to the whims of stress, genetic predispositions, and environmental factors.

2. The Equalizing Force of Genetics

Genetics, the silent architect of our health, plays a significant role. While a healthy lifestyle can certainly influence our well-being, it cannot erase the blueprint laid out in our genes. We must recognize that even the most knowledgeable health professionals are not exempt from the genetic hand they've been dealt.

3. The Impact of Environment and Lifestyle

Our surroundings and the choices we make in our daily lives are influential contributors to our health. From the air we breathe to the food we consume, these environmental factors can sometimes overpower even the most diligent efforts to stay healthy. It's essential to acknowledge the challenges presented by our environment and understand that they affect us all, regardless of our professional backgrounds.

4. Stress: The Common Adversary

Stress, the silent saboteur of well-being, is an equalizer. Doctors, medical scientists, therapists, and acupuncturists are not immune to the pressures of life. The very nature of our professions, often involving the well-being of others, can be demanding. Stress, whether work-related or personal, can compromise our immune systems and open the door to illness.

5. A Marathon, Not a Sprint

Health is a journey, not a destination. It's a marathon, requiring consistent effort and a balanced mindset. Instead of viewing health as an absolute state, let's embrace it as an ongoing process. It's about making sustainable choices, cultivating resilience, and understanding that occasional setbacks are a part of the human experience.

6. Embracing Equality in Health

In our quest for well-being, let's dispel the notion that health practitioners are impervious to illness. We are, after all, human. By acknowledging our shared vulnerabilities, we can build a more compassionate and understanding approach to health. Remember, being healthy is not about avoiding sickness altogether but about navigating the journey with resilience and grace.

In conclusion, the next time you wonder why a health professional might fall ill, remember that we are all on this journey together. Health is a shared experience, and by recognizing our common vulnerabilities, we can foster a more empathetic and supportive community.

Wishing you all a resilient and balanced journey to well-being, and all I want for Christmas is for my family and friends to be healthy and happy.

To know more infotmation or make an appointment, please visit: https://christchurchcosmeticacupuncture.nz/

Summer Xue, Acupuncture Therapist

05/06/2025

01/06/2025

28/05/2025

26/05/2025

03/05/2025

28/04/2025

05/04/2025

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