Not Just Readings

19/05/2026

A reminder just for us woman and young ladies today

✨️Rosalind Franklin (DNA Double Helix)The Creation: British chemist and X-ray crystallographer Franklin captured "Photo 51," an image that provided the critical evidence of DNA's double-helix structure.

✨️The Takeover: Her colleagues James Watson and Francis Crick obtained her unpublished data and used it to build their famous DNA model. Watson, Crick, and Maurice Wilkins received the 1962 Nobel Prize, while Franklin’s foundational contributions were omitted.

🍃Margaret Knight (Square-Bottomed Paper Bag)The Creation: In 1868, Knight invented a machine that revolutionized the packaging industry by automatically folding and gluing square-bottomed paper bags.

🍃The Takeover: A man named Charles Annon stole her sketches and attempted to patent the machine himself, arguing that a woman could not possibly comprehend such mechanical complexity. Knight fought back, provided detailed records of her design, and won the patent in 1871.

✨️Elizabeth Magie (Monopoly)The Creation: Magie created The Landlord’s Game in 1903 as a protest against the greed of monopolies and to teach the single-tax theory of economist Henry George.

✨️The Takeover: Decades later, a man named Charles Darrow learned the game from friends, copied the mechanics, and sold it to Parker Brothers in 1935 as his own invention, Monopoly.

🍃Ada Lovelace (Computer Programming)The Creation: In the mid-1800s, Lovelace translated an article about Charles Babbage's proposed mechanical computer, the Analytical Engine, and added her own extensive notes. Within these notes, she wrote the first algorithm intended to be processed by a machine, making her the world's first computer programmer.

🍃The Takeover: Babbage was widely credited as the mastermind behind all aspects of the machine and its potential, overshadowing Lovelace's theoretical programming insights.

✨️Chien-Shiung Wu (The Wu Experiment)The Creation: Wu, a celebrated experimental physicist, developed the process for separating uranium metal during the Manhattan Project and later designed the Wu Experiment, which disproved the law of conservation of parity.

✨️The Takeover: The two male theoretical physicists who proposed the underlying concept, Tsung-Dao Lee and Chen-Ning Yang, received the 1957 Nobel Prize for her experimental work.

🍃Hedy Lamarr (Radio Guidance System)The Creation: During World War II, Hollywood actress Hedy Lamarr and composer George Antheil co-invented a "frequency-hopping" spread spectrum technology to prevent torpedo guidance signals from being jammed.

🍃The Takeover: The Navy initially dismissed the patent, and because it was classified, Lamarr received no credit or royalties at the time. Her invention laid the groundwork for modern Wi-Fi, GPS, and Bluetooth.

Dont ever let anyone tell you that you "cant",
weve been programmed to believe we can't.
Weve always been able to, dont give up on yourself dont abandon yourself not even for LOVE

GOD gave you an idea for you to apply it. Dont not follow through with it because of the past telling you that you cant. Theres lots of woman out there that still dont take risks in life because of past history that continues to remind us that we are easily discarded.

We are 💯 important and deserve to be acknowledged as co creators of "LIFE"

Dont ever give up on yourself

You are enough
You have always been enough
You are successful
You were born successful
Being born is a success
You are already a success!

Because, of course.

14/05/2026

PIWAKAWAKA

Was sitting in my clinic catching up on some needed writting, and I heard a wee fantail talking, I took a look out the window to see one flitting about in the sun it took a sudden redirection then flew back into the tree, it was very happy.

Fantail / Piwakawaka over time revealed to me how they communicate, we all have a different way of hearing what nature has to say, and if we quieten ourselves long enough to listen we come to know there message.

I have a solid belief that we can all receive messages from God through nature.

Have you been presented with the cheeky chatter of the Piwakawaka today? What did it say? 🙂

14/05/2026

The second card

Nine of water 💧

Your dreams are coming true, a new love for life emerges from you, as you are allowing yourself to be seen, this card When I look at it feels like success has come about because you valued yourself and you honored yourself and your emotions, youve filled your own cup, and because of that a wish has come true, your future feels secure.

14/05/2026

There was two cards that popped out today for the general p***c this is the first card.

Eight of water 💧

A calling towards your heart, youve been feeling a bit empty, a bit over stretched emotionally, filling others cups with disregard to yourself, your hearts calling you to surrender to rhe part of you thats wanting growth, connection, spirituality (meaningful existance) you no longer want to avoid yourself.
- filling your own emotional cup is important at this time -

10/05/2026

I hope you all had a wonderful mother's day today, as the night sky settles in i have felt my mother more prodominantly and along with this is memories of us. Feeling blessed to feel the presence of mum. Whoever your mother was for you, I hope you all remember a time of being mothered by someone special in your life and that youve been able to be with them today or remember them today.

Xx

08/05/2026

Day 5 of fasting - feeling bored with it, im going to eat today after 1pm and make today my finished day. 5 days is long enough for me.

Breakfast - black coffee one teaspoon of mct oil.

Rodney is home off work and he brought home date scones which I really wanted to eat 😕 I havnt checked to see if he ate them all, I hope theres some in the cupboard left for me 🙂🙃🫠

Mind - as above got over it today even though yesterday I was feeling the opposite my support goal is or was as iv just finished it, was study, and my god the things im learning about myself are eye opening, and the cases of abductions, missing people, and murder. The minds of these people. Is intriguing to say the least.

Is there anyone here studying currently and what are you being made aware of while you are learning? Feel free to comment, even if your not studying, what are you learning about yourself?

07/05/2026

Day four of fasting

Breakfast - Black coffee and teaspoon of mct oil.

Lots of water
And a lemon verbiana tree leaves 🍃 with Hot water 😋

And eats time - my friend gave me a medjool date with cacao nibs placed inside nom nom.
And rice cake with chia and flaxseed peanut butter 🥜

Mind and emotions and spiritual - Was ok today, i got to talk about Whakapapa and lineage and discoveries, with others and it felt as though I got my dopamine hit through that interaction.

Body - felt a wee bit like curling up and hiding so I took myself off for a sauna in my spare time

05/05/2026

Day 3 of fasting

Breakfast - coffee and Olive leaf extract a tablespoon everyday.

Mind - doesnt seem to be wavering seems to be ok with the change, I feel as though I have a mind that easily adapts. My mind quickly looks for a solution to focus on rather than a problem.

Emotions are solid 👌 I felt very solid as a person upon waking. (Not perfect, but very solid)
No support goal other than just stay on track keep moving forward and focus on goals.

Body, is wanting to do more physical activities, I never used to watch tv for many years when the kids were younger I went through a period for personal reasons to just get rid of my tv (the kids had there own as i didnt want to impose what I was doing for myself onto them, I found doing that made me do other things, jogging every night, swimming every week, sauna, every week, meditation everyday, walking everywhere within reason, playing board games with the kids most of the time especially mancala 🙂 having these thoughts of what I know i can be like and comparing them to how I am today tells me that somewhere in my mind im wanting to intergrate more of my past healthy self into my now more relaxed self, so even though I am still active, gym and kung fu, I obviously feel i want more activity for health and wellbeing because thats what I love.
Support goal - go do atleast one or two more things that I used to enjoy often on a weekly basis to ensure that I contiue to restore myself from outside influences (others, work, traffic, life etc)

Spiritual - sorted, on track and learning new energy abilities. With my current study practice.

🥰 today what are you doing to keep yourself accountable and focused?
Comment your thoughts here..

05/05/2026

Day 2 of fasting

Breakfast - Coffee with mct oil, olive leaf extract

Lunch - Black coffee, mct oil

Water in-between and 🍋

Habitual behavior of the body mind - walking to the cupboard to search for something to eat knowing im not eating in that time frame.
Support focus - Keep on tasks, Work, Study, and washing.

Emotions - feeling happy,
*Feeling supported through focused intentions.

Body - feeling fine, no problems. It wants to move.
Support goal - Find time to go to the gym.

Spirit - satisfied through the type of study im currently doing. Its all linked to my spirit mahi. And makes me feel alive.

Overall - at this point in time, feeling more focused in my pathway.

03/05/2026

With winter setting in we can start to feel demotivated im starting to feel this way a wee bit so today i start my fasting .

Day one of my fasting

Breakfast
*Black coffee with MCT oil and Olive leaf extract oil.

Mind - Straight away my mind is tempting me to eat the chocolate in the cupboard 😆

Focus point - I have Study to do and,
(and teamwork strategies between me and my cousin (in the chattams) for eachother, looking forward to our next online meditation today) which also covers our spiritual support.

Body - feeling anxious about not eating the chocolate in the cupboard 😆 (just joking)

Body - feels like it wants to exert loads of energy.
Support goal - is Kung Fu training today.

Emotions - feels like theres an emotional blockage wanting me to distract myself with something crappy like scrolling, and being less productive with my day Support goal - will make that my concentration for meditation today.

Writting this post makes me feel like i can hold myself accountable to this goal set as iv written it, its out there, and writting curbs the s**tty thing I want to do, it takes away the s**t habit of useless scrolling even though theres some really good info online and I do loads of research on things its still not where my focus should be and it takes away from my goals, therfore making my mind filled with things I dont need to be investigating.
If youve ever felt like writting isn't a good tool for you to maintain focus, think again

Writing, particularly by hand, boosts brain connectivity, memory, and cognitive function by activating complex sensory-motor networks. It enhances learning, aids in emotional regulation by calming the amygdala, and supports long-term mental health, potentially fighting cognitive decline. The process strengthens neural connections through focused thought and motor action.

I hope this post motivates you to do something to help support yourself during the colder weather.

I do normally write in my journal but I thought actually for this instance for a bit of winter motivation for everyone I should create this post. I hope it inspires you to do the same.

Feel free to follow my posts, il be recording my efforts here for you all to read.

Have a good day 😊