Merivale Osteopathy

Merivale Osteopathy ACC Providers, no referral required! Back or neck pain? Headaches? Nerve pain? Ankle sprains?

Whatever your pain or injury, be it chronic or acute, come see us today. Merivale Osteopathy is the oldest established osteopathic clinic in Christchurch. Our osteopaths are kept up to date with the latest developments in the field by regular attendances at local and international conferences. We are experienced practitioners and are motivated to get you feeling your best.

Sprains are a very common issue that osteopaths treat. An ankle sprain involves damage to the ankle ligaments and tendon...
22/11/2025

Sprains are a very common issue that osteopaths treat.

An ankle sprain involves damage to the ankle ligaments and tendons, typically caused by simple sudden traumatic incidents, such as rolling or twisting the ankle.

Your osteopath can assist in the rehabilitation of an ankle sprain with soft tissue treatment to promote optimal stability and range of motion. They will also usually prescribe mobility exercises to restore the normal range of motion to the foot and ankle.

Book an appointment online at osteo.co.nz or call us on 03 355 6166

As young female bodies mature, hormonal changes can cause pain, stress and discomfort. Often the symptoms and discomfort...
16/11/2025

As young female bodies mature, hormonal changes can cause pain, stress and discomfort. Often the symptoms and discomfort increase as we then transition through perimenopause and menopause.

Osteopathic treatments can target multiple organs and structural components affected by menstrual disorders. It is a holistic and gentle way to ease tension, maintain strong mobility and assist in alleviating menstrual-related discomfort.

To find out more, read our blog on hormonal health at https://osteo.co.nz/hormones/

Appointments can be booked online at osteo.co.nz or by calling 03 355 6166

07/11/2025

A long weekend is not far away.

With next Friday being Canterbury Anniversary Day, we won't have as many appointments available as usual.

Along with going to the races or taking in the sights and sounds of the A & P Show, it could be a good time to book an appointment.

Contact us on 03 355 6166 or visit osteo.co.nz to book with your osteopath

Whether you are a plumber who has to crawl into tight spaces, a mechanic working under cars or a builder bending and twi...
01/11/2025

Whether you are a plumber who has to crawl into tight spaces, a mechanic working under cars or a builder bending and twisting, your body is your biggest asset.

Just like you look after your tools, it is equally important to look after your body. Our osteopaths have helped many tradies get back to work so whether you have had a work place injury or just need a tune up, we are here to help.

We will also give you advice on what to do (and not do) at work to help you recover quickly. To find out more or book an appointment, visit osteo.co.nz or call us on 03 355 6166.

October 29 is World Stroke DayThis year's theme, set by the World Stroke Organization (WSO), is , highlighting the life...
26/10/2025

October 29 is World Stroke Day

This year's theme, set by the World Stroke Organization (WSO), is , highlighting the life-saving importance of knowing the signs of stroke and acting F.A.S.T.

F.A.S.T. encourages everyone to learn the signs of stroke and get immediate help: Face drooping, Arm weakness, Speech difficulties and Take action - call 111.

The sooner medical treatment begins, the lower the risk that permanent brain damage occurs. Treatments like clot-busting drugs, for example, only work in the first few hours. Every minute counts. In some cases, it means that damage can be completely reversed.

Treatments such as soft tissue and myofascial release, as well as exercise prescription and mobilisation techniques are some of the ways that osteopathy can support people who are recovering from stroke.

Book online at osteo.co.nz or call us on 03 355 6166

Isn’t it great - it’s gardening time again. But that means we’re also seeing a lot more people with aches and pains from...
22/10/2025

Isn’t it great - it’s gardening time again.

But that means we’re also seeing a lot more people with aches and pains from long hours spent tending their gardens.

If that sounds like you, we can help get you back out there and give you practical advice on how to avoid niggles in the future.

Book your visit today. www.osteo.co.nz or phone 03 355 6166.

We have updated and refreshed our website. It is now easier to choose an osteopath, book online, read our blogs and find...
17/10/2025

We have updated and refreshed our website.

It is now easier to choose an osteopath, book online, read our blogs and find out everything you need to about all three clinics.

Now everything is under one simple website:
https://osteo.co.nz/

And you can still call us on 03 355 6166. We look forward to hearing from you soon. #

"Stories that aren't often shared but should be told" We are proud to sponsor this event which is on Friday 17 October. ...
14/10/2025

"Stories that aren't often shared but should be told"

We are proud to sponsor this event which is on Friday 17 October. The speakers will share their deeply personal stories to help inspire and encourage you to live life to your full potential.

For more information visit the website:
https://www.realwomenrawstories.co.nz/

To get tickets to this uplifting and inspiring event go to:

https://www.realwomenrawstories.co.nz/2024tickets

Sunday 12 October is World Arthritis day.Every year the Arthritis Foundation promotes this day to spread the word about ...
11/10/2025

Sunday 12 October is World Arthritis day.

Every year the Arthritis Foundation promotes this day to spread the word about the far-reaching impact of arthritis. Although it is one of the most common diseases in the world, there is no cure for arthritis.

Our osteopaths are trained to manage arthritis by helping to stretch and improve the mobility of affected joints, adjust your posture, and possibly advise on pain relief or natural supplements.

They may also assess your feet and posture. In severe cases, they will support applications for surgery such as hip or knee replacements, especially if the condition is affecting your ability to work or to be independent.

If you want to see if we can help call us on 03 355 6166 or book an appointment online at osteopath.net.nz

Frozen shoulder is a medical condition with symptoms such as stiffness, pain and restricted movement in the shoulder due...
05/10/2025

Frozen shoulder is a medical condition with symptoms such as stiffness, pain and restricted movement in the shoulder due to an inflammation in the shoulder joint. Symptoms usually begin slowly, worsen over time and then progressively resolve, taking up to two years.

Normally only one shoulder is frozen but sometimes both shoulders can be affected. The condition can be caused by injury or trauma but often no cause is identified.

Your osteopath will use gentle manipulation focusing on the joints and soft tissues around the shoulder and spine. They will often give you exercises to perform between treatments to assist with recovery. The osteopath may also provide advice on daily life to lessen the pain where possible and to help prevent future occurrences.

For more information or to book an appointment call 03 355 6166 or book online at osteopath.net.nz

Address

236 Springfield Road
Christchurch
8014

Opening Hours

Monday 8:30am - 8pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 8pm
Friday 8am - 5:30pm

Telephone

+6433556166

Website

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