Give Me Life

Nutritional and lifestyle support for all aspects of women's health; and natural fertility management and support for couples/individuals wishing to achieve or avoid pregnancy naturally. And as a Clinical Nutritionist and Lifestyle Coach, I know that it can be even harder to keep our hormones, diets and stress levels under control. The resulting imbalance can cause a variety of issues that are harmful to women’s health and happiness. It’s simple, really: hormones influence our behaviour, emotions, brain chemicals, immunity and metabolism, affecting reproductive health, energy levels, weight, mood and much more. But when they are out of kilter, they can make our lives miserable. We feel lethargic, irritable, weepy, grumpy, unappreciated, anxious or depressed. The good news is that up to 90% of hormone imbalances can be corrected with simple shifts in how we eat, move, think and supplement. As a qualified Nutritionist Lifestyle Coach, I can show you how. You might have reproductive concerns, (peri-)menopausal symptoms, adrenal or thyroid issues; or you might simply not be feeling like yourself. I am here to help you discover the cause, rebalance your hormones and reclaim your life.