Barrington Health Physiotherapy

27/04/2026

❄️ Ski season is just around the corner ❄️

The temperature’s dropping, and it won’t be long before the slopes are calling. Now’s the time to get your body ready—before the first run turns into the first injury.

A bit of preparation now can help you:
• Improve strength and stability
• Reduce risk of knee and shoulder injuries
• Move better on the slopes
• Recover faster if something does go wrong

Whether you’re hitting the mountains for skiing, snowboarding, or just staying active this winter, we can help get you in top shape.

Don’t wait until you’re injured—get ahead of it.

📅 Book in now and be ready for day one
📍 Barrington Health Physiotherapy
📞 03 925 9665
💻 www.barringtonhealthphysio.co.nz

Physiotherapy Clinic based in the heart of Barrington working in the community for injury rehabilitation and improving physical health and fitness. We offer a comprehensive range of physiotherapy services from highly experienced Physiotherapists.

20/04/2026

Don't let your injuries hold you back this winter sports season, get it sorted now!

16/03/2026

🏉 Winter sports season is nearly here.

Now’s the time to get those niggles and injuries sorted before the season starts.

Our experienced Barrington physios can help with:
• Old injuries flaring up
• Tight hamstrings, calves, or backs
• Shoulder and knee problems
• Strength and mobility for the season ahead
• Injury prevention plans

Whether you’re playing rugby, football, netball, or hockey, a bit of pre-season treatment can make a huge difference once the games begin.

Get yourself match-ready and stay on the field longer this winter.

📍 Barrington Health Physiotherapy
✔ ACC patients welcome
📞 Book your appointment today, www.barringtonhealthphysio.co.nz, 03 9259665

Quality and experience. Expert treatment for pain and rehabilitation including sports injuries. Workplace physio and work site assessments. Getting our community back on their feet.

26/09/2025

Introducing Tracey

We are pleased to have Tracey join our physiotherapy team!

Originally from Northland she has now settled in Christchurch.

In her spare time she enjoys leisurely swimming, walking and camping 🏕️

09/09/2025

5 facts on the importance of physiotherapy on menopause

15/07/2025

It is 2 years since Kirstie Dray left us. She left a legacy of friendship, kindness, empathy and professionalism. She is missed.

24/06/2025

We finally have a team photo. Welcome to Xanthe and Alish.

04/09/2024

💥💥Guess what!💥💥
It's World Physiotherapy day on 8th September!! 🎉
Lock it into your calendar and let's celebrate together!! ✌️✌️

29/08/2024

😵‍💫Anyone else getting neck ache? 😵‍💫
Come and Let us have a look at it and help you to get rid off that pain!

13/08/2024

❄️❄️Anyone else feeling the cold this winter?❄️❄️
Stay safe out there in the snow!
Wrap yourself like a burrito! 🌯