Native Chiropractic

Native Chiropractic We are your Christchurch pregnancy, paediatric & family wellness chiropractors

Pain is not the villain. It’s the smoke alarm. 🔥It doesn’t wake up one morning and decide to ruin your plans. It whisper...
23/02/2026

Pain is not the villain. It’s the smoke alarm. 🔥

It doesn’t wake up one morning and decide to ruin your plans. It whispers first. A stiff neck. A tired lower back. The headache that visits “just sometimes.”

But when the whispers get ignored, the volume goes up.

Pain is a warning system designed to protect you. It’s your nervous system waving a little red flag saying, “Hey… something needs attention.” 🚩

When we support better nervous system function, we’re not just chasing symptoms. We’re helping the body regulate, adapt, and respond the way it was designed to. A well functioning nervous system can mean:

• Better stress resilience
• Improved movement and coordination
• More efficient healing
• Clearer communication between brain and body

You don’t have to wait for the scream.
Listen to the whisper.

Your body is wise. Let’s help it work the way it was meant to. ✨

PreventativeCare WellnessJourney ChristchurchChiro NaturalHealth

Tiny humans are growing at an extraordinary pace 🌿In the first year of life, a baby’s brain and nervous system are devel...
19/02/2026

Tiny humans are growing at an extraordinary pace 🌿

In the first year of life, a baby’s brain and nervous system are developing faster than they ever will again. Every feed, every cuddle, every tumble, every new milestone is shaping how their little body communicates and adapts to the world.

As prenatal, paediatric and family wellness chiropractors, we check babies not because something is “wrong,” but because their nervous system is learning.

Birth itself is a big event. Whether fast, slow, assisted, planned or unexpected, it places unique forces through a baby’s spine and cranial system. As they grow, we often assess:

🌱Tension patterns that may influence feeding or settling
🌱How well their nervous system regulates sleep and digestion
🌱Symmetry in movement and early motor development
🌱Milestones and reflex integration
🌱Overall adaptability and resilience

Our goal is to support clear communication between brain and body so babies can grow, feed, sleep and develop with greater ease.

Wellness care is proactive. It’s about creating the best possible foundation in the season when the nervous system is most adaptable.

Growing a healthier community naturally 🌱




Your Heart Rate Variability (HRV) gives us a clear picture of how well you are responding and adapting to life’s stresso...
17/02/2026

Your Heart Rate Variability (HRV) gives us a clear picture of how well you are responding and adapting to life’s stressors!

Stress is a constant in life as we navigate tiny humans, work, building relationships, balancing exercise and navigating big seasons of life!

Remember not all stress is inherently bad it’s about how well we respond and adapt to it!

Here at Native our big focus is to create balance within your nervous system so you have the bandwidth and adaptive reserve to deal with life in the high and the low seasons!

Have you ever had your response to stress measured and assessed?

We are back on Mondays 🙌🙌🙌Jump online to find a time or connect with Sara & Tez at hello@nativechiro.co.nz
15/02/2026

We are back on Mondays 🙌🙌🙌

Jump online to find a time or connect with Sara & Tez at hello@nativechiro.co.nz

Your child isn’t “too emotional”.They’re doing the best their nervous system can. 🌙🤍If your little one flips from calm t...
25/01/2026

Your child isn’t “too emotional”.
They’re doing the best their nervous system can.
🌙🤍

If your little one flips from calm to chaos in seconds, it’s easy to think
“They’re not listening”
“They’re being difficult”
“I must be doing something wrong”

But from a neurological lens, emotional regulation isn’t a choice.
It’s a skill that lives in the nervous system.

When a child’s nervous system is overwhelmed, under-developed, or stuck in survival mode, big emotions spill out through meltdowns, tears, aggression or shutdown. Their body is asking for safety before it can access logic, words or calm.

And here’s the part tired mums need to hear
You can’t teach regulation to a dysregulated nervous system.
Connection comes first. Safety comes first. Regulation comes first.

As holistic chiropractors, we assess how well your child’s nervous system is communicating and adapting. When the brain and body can talk clearly, kids often find it easier to settle, cope with change, sleep deeper, and ride emotional waves with more ease.

This isn’t about fixing your child.
It’s about supporting their wiring.

And it’s not about you doing more.
It’s about their nervous system having the capacity to do better.

You’re not failing.
Your child isn’t broken.
Sometimes their nervous system just needs support. 🌿

Breastfeeding With Ease — An Empowered Start for You & BabyYou know that birth is just the beginning.
Now it’s time to p...
21/01/2026

Breastfeeding With Ease — An Empowered Start for You & Baby

You know that birth is just the beginning.
Now it’s time to prepare for what comes next—with presence, intuition, and confidence.

Join us for a nourishing evening of wisdom, connection, and practical insight into the early days of feeding and bonding with your baby.

Led by Andrea Solzer, nurse and holistic breastfeeding educator, this workshop is designed for proactive mamas who want to:

Align body, mind & heart for the breastfeeding journey

Understand how to create ease and connection from the first latch

Learn supportive positions, rhythms, and rituals for both mama & baby

Prepare for the fourth trimester with trust in your body’s innate knowing

Dates:

Tuesday 17th February — 6.45pm
Tuesday 7th May - 6:45pm

Native Chiropractic, Sumner

$40 | Limited spots to keep the space intimate

This is for the mama who’s ready to tune in, soften, and step into her role with strength and intuition.

You don’t have to figure it out alone.

Message us to book your spot or book online via nativechiro.co.nz

ChristchurchMums nativechiropractic

“ W E L C O M E T E Z 🌱With a wealth of experience within the chiropractic space we are so excited to welcome Tez to ou...
20/01/2026

“ W E L C O M E T E Z 🌱

With a wealth of experience within the chiropractic space we are so excited to welcome Tez to our Native team! Be sure to say hello when you see her in the office over the next few weeks!

“After years of working in people-focused roles in Sweden, supporting children, families, and
everyday wellbeing, I’ve always been drawn to spaces that feel safe, grounded, and genuinely
caring. When I found Native Chiropractic, it immediately felt like a natural fit - a warm,
community-centred studio where people are met with kindness, and where the whole person
matters: the body, the nervous system, and the inner world we carry with us too.

In the studio, I love helping your visit feel easy from the moment you arrive. From a friendly hello
at the front desk to bookings, payments, and the little details in between, I’m here to support you
and make sure you feel welcomed and cared for. My hope is that you can exhale, settle in, and let
your body receive the care it’s here for.

I’m also someone who values simple, natural wellbeing choices - like organic foods and avoiding
unnecessary chemical additives.

Outside of Native, being outdoors is my reset. You’ll often find me near the ocean or on the tennis
court with my family. I’ve spent much of my life with horses, and that connection has shaped the
way I move through the world: present, open-minded, and tuned in.

I’m really grateful to be part of the Native Chiropractic community, and I look forward to
welcoming you in.”

Your nervous system has two pedals.🟢 Gas = go, do, push, cope 🔴 Brake = rest, digest, healMost of us are living foot-to...
18/01/2026

Your nervous system has two pedals.

🟢 Gas = go, do, push, cope
🔴 Brake = rest, digest, heal

Most of us are living foot-to-the-floor on the gas, wondering why we feel wired, tired, or stuck in pain.

Chiropractic care isn’t about flooring it harder.
It’s about helping your body remember how to gently apply the brake, so balance, clarity, and healing can happen naturally.

Less force. More flow.
Your body already knows the way. 🧠✨

2026 is already stretching its wings 🕊️Fresh ideas, deeper care, and exciting things on the horizon at Native Chiropract...
14/01/2026

2026 is already stretching its wings 🕊️

Fresh ideas, deeper care, and exciting things on the horizon at Native Chiropractic.

We’re so grateful to grow alongside this community. Watch this space. 🫣

Swipe 👉 as we ease into 2026 and support the nervous system after the festive season.Christmas can be a lot on the body ...
11/01/2026

Swipe 👉 as we ease into 2026 and support the nervous system after the festive season.

Christmas can be a lot on the body — travel, late nights, family dynamics, more sugar, more wine and less routine all place extra demand on the neurological nervous system.

At Native Chiropractic, we focus on how the brain and body communicate. When the nervous system is supported, the body can adapt, regulate and move back into balance more efficiently.

✨ A supported nervous system = a stronger start to the year.
Make sure your New Year adjustments are scheduled.


Welcome back, Native community 🤍We’re stepping into 2026 with full hearts and excited energy, ready to support your heal...
11/01/2026

Welcome back, Native community 🤍

We’re stepping into 2026 with full hearts and excited energy, ready to support your health, healing and wellbeing.

Doors reopen Tuesday the 13th at 7:30am — we can’t wait to see you back on the tables and in the space. ✨

Address

7/43 Nayland Street, Sumner
Christchurch
8081

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 7am - 7pm
Thursday 8:30am - 7pm
Friday 7am - 12pm

Website

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