Reflexology Therapy by Elisa Lanau

24/10/2024

Reflexology 👣 a natural restorative way to recharge body & mind! 🌀 🧠 💪

Reflexology keeps the body's “vital energy” flowing. 👣 🌱
Over 7000 thousands nerves in each foot are worked on during a reflexology session, which translates into a session rich in communication with your nervous system.🧠

The body’s parasympathetic nervous system is directly affected during a reflexology session thereby slowing heart rate, facilitating digestion, and promoting deep relaxation.😴

Stimulation of nerve function activates better connection between body and brain and can provide a multitude of benefits for the body / mind.🧠

All body systems benefit, circulation, energy, memory, immunity and detoxification improves, tensions are eased, hormones are balanced and overall health is greatly enhanced.
Vital energy flows! 💥👣

24/10/2024

Tinnitus can be challenging, frustrating and debilitating. Having the ringing in the ears for most of the time, sometimes full time, is causing stress and sleepless nights.

You may feel like you've tried everything to find relief, but there's hope! Reflexology is a centuries-old practice that can offer significant relief from tinnitus symptoms.

Reflexology is based on the principle that certain pressure points in the body are connected to specific organs and systems. By applying pressure to these points, reflexologists can encourage the body to heal itself.

If you're interested in trying reflexology for tinnitus relief, there are a few things you should keep in mind. First, be sure to find a qualified practitioner. Second, be patient - it may take a few sessions before you see significant results. And finally, don't give up hope - many people who suffer from tinnitus have found significant relief through reflexology treatments.

22/10/2024

13/10/2024

Spring 🌺 is the perfect time to let go!
Sometimes the body has a hard time letting go, built up waste in the system can cause toxic build up, which overtime may lead to chronic symptoms / illness.- habits formed deep within our Nervous system.
Reflexology can help reset our bodies programs and aid the body in its natural elimination process. 👣

03/10/2024

Elisa offers - Natural Fertility . Pregnancy Care . Baby Reflex
Reflexology is a natural safe therapy and can greatly benefit both mother and child.
Helps reduce morning sickness; constipation, oedema, tiredness and backache.
Research and client feedback have shown that women who have regular reflexology treatments during pregnancy have an easier birth and a far shorter labour than those who don’t.
A most wonderful holistic therapy to relax the body and support the natural process of conception,

11/09/2024

The Healing Power of Reflexology ☯️ Client Feedback
On her 2nd visit 👣 client reported that her chest congestion had reduced and heart palpitations completely went.
Wonderful outcome for client who seeked help for anxiety and stress. ♡
-system-regulation

04/09/2024

“I trust her intuition completely,” Sienna tells Vogue of reflexologist and healer Carol Tan.

04/09/2024

Life throws many challenges our way, but did you know reflexology can be a beacon during turbulent times? This amazing modality that has been around for centuries across all continents offers profound relief, easing both mental and physical issues. 🍃😊
Whether you’re dealing with stress, anxiety, or physical discomfort, reflexology provides a sanctuary of calmness as the parasympathetic nervous system is activated. 🧠 This helps to restore your inner balance and enhance overall well-being. ☯️
For reflexologists, each session is an opportunity to guide someone back to harmony. For clients, it's a chance to experience deep healing with improved energy and focus. Let’s embrace the healing power of reflexology together, unlocking a more peaceful and resilient version of ourselves. - So true and beautifully expressed by Energy Reflexology 🙏

04/09/2024

Stimulating the lymphatic system with reflexology, helps cells to flush toxins, waste materials and excessive fluids. ☺️
This supports cleared cells to absorb nutrients and become healthier. - thank you 🙏 Energy Reflexology

Unlock the secret to better health with Reflexology!

🦶✨ Did you know it enhances both blood and lymphatic circulation?

🌟 Improved lymphatic flow can boost your immune system and help your body detoxify naturally.

🌿💪 When cells are cleared from waste materials, improved blood circulation brings nutrients to the cleared spaces within the cells.

🌟 This supports all cells to function in a healthier way.

28/08/2024

Reflexology keeps the body's “vital energy” flowing. 👣 🌱
Over 7000 thousands nerves in each foot are worked on during a reflexology session, which translates into a session rich in communication with your nervous system.🧠

Research shows that the vagus nerve (the body’s major parasympathetic nerve) is directly affected during a reflexology session, thereby slowing the heart rate,
facilitating digestion and promoting relaxation.😴

Stimulation of nerve function activates better connection between body and brain and can provide a multitude of benefits for the body / mind.🧠

All body systems benefit, circulation, energy, memory, immunity and detoxification improves, tensions are eased, hormones are balanced, symptoms lesson and overall health is greatly enhanced. 🍃💥👣

28/08/2024

Feeling sluggish.tired or bloated?
Reflexology Detox 1.5hr session integrates a 60mins foot reflexology plus 30min lower leg lymphatic massage. A popular choice in my clinic as an effective detoxification strategy. 🍃

Feeling sluggish or bloated?
Reflexology Detox 1.5hr session integrates a 60mins foot reflexology plus 30min lower leg lymphatic massage. A popular choice in my clinic as an effective detoxification strategy. 🌿
The technique stimulates the flow of fluid in the lymphatic system aiding the body in its natural detoxification process.

RLD helps flush toxins, amp up immunity, and diminish water weight and bloating. 🌿
The lymphatic network is a crucial part of our immune system and works kind of like a garbage disposal. 🌿
Stagnant lymph flow leads to waste and toxin buildup, weakening immunity and leading to a wide variety of health issues. Reflex Lymphatic Drainage will improve the body as a whole, boost circulation, boost metabolism, speed up the healing process, decrease swelling, reduce inflammation, in addition strengthen immunity. 🌿
Clients have reported help in recovery from injury, swelling, constipation, pain relief, eczema, weight loss, and improved energy.
Reflexology Detox session improves lymph flow gently and naturally! 🌿
As one young stressed mum of three discovered after committing to receiving fortnightly 1.5hr sessions.
Her weight dropped and her legs slimmed down considerably. She stated, ‘I can now wear shorts for the first time in 13yrs’.
The sessions optimised her health, and gave her some valuable calm, relaxation, down time to help her cope better with her busy schedule. She felt energised and motivated…wonderful feedback! 🌿

15/08/2024

Back at my Sumner practice next week. 👣 🤍👣