My Fit Life

My Fit Life Outdoors personal training (1 to 1 or 2), boxfit classes and small group exercise classes. I'm always excites me to hear from you ❤️

Be stronger than your excuses - calling or reaching out can often be the hardest part of your health journey. Book a health coaching session first to get you on your health journey. A first step to a better and healthier life �

Did you know that we have a new online class?I thought I’ll give it a go through the 2 winter terms and see how we go.Su...
29/05/2026

Did you know that we have a new online class?

I thought I’ll give it a go through the 2 winter terms and see how we go.

Surprisingly I have enjoyed it, I loved coming up with different exercise ideas and structures and to still make sure everyone gets the most out of it.

A balanced mix of strength training (you need some dumbbells or a kettle bell), mobility and cardio training.

To be honest, a great day to start the day.

Every Tuesday at 6.15 am 😊 and the best thing is that you can join me from all around the world.

Get in touch with me 021 865 882 if you want to find out more.

😍

Good morning everyone What a magical start of the day - why wouldn’t you workout outdoors 😊This class gets the least can...
20/05/2026

Good morning everyone

What a magical start of the day - why wouldn’t you workout outdoors 😊

This class gets the least cancelations - maybe there is not enough time to find good excuses 😂

#

Week 5 - already 😊It says it all, keep moving. Sometimes we are under the weather and we need a rest - but other times y...
17/05/2026

Week 5 - already 😊

It says it all, keep moving.

Sometimes we are under the weather and we need a rest - but other times you need to adjust. Turn up, do 10 min and I guarantee you will feel better.

The hardest part is turning up

Week 4 already of term 2Thought about you ladies this morning 😂
12/05/2026

Week 4 already of term 2

Thought about you ladies this morning 😂

I’m not always the most popular person 😂 especially when I take my people outdoors when the weather is, let’s say not id...
21/04/2026

I’m not always the most popular person 😂 especially when I take my people outdoors when the weather is, let’s say not ideal 😂😎

But -
not often that I don’t get a smile out of them at the end of the session.
I’m sure they will not forget me or this class - life is here to be lived even if it’s cold 🥶

❄️⛄️ 🌈 ❤️

Buying plants for the vegetable garden is one thing and easy , but when it grows you have to find a way to cook/use it ...
20/04/2026

Buying plants for the vegetable garden is one thing and easy , but when it grows you have to find a way to cook/use it 😂

Tada, here is the cavalo nero chips - surprisingly good 👍🏻

it’s packed with vitamins (especially A, K and C), good for your heart, supports digestion and rich in antioxidants

You can eat the whole lot without feeling guilty

And just like that we are back for a new termSo exciting - this term we even offer an online class 😊Monday 6.15 Boxfit -...
19/04/2026

And just like that we are back for a new term

So exciting - this term we even offer an online class 😊

Monday 6.15 Boxfit - 125 Clarendon tce

Tuesday 6.15 am CrossFit - online
Tuesday 9.15 am CrossFit - Somerfield park

Wednesday 6.15 pm boxfit - 125 Clarendon tce

Thursday 6 am - CrossFit pioneer/centennial park
Thursday 9.15 am - CrossFit somerfield park

Friday 9.15 am - CrossFit somerfield park

Plenty of classes to choose from. Suitable for all fitness levels - beginners welcome

DM me if you want to chat and/or find out more

❤️

15/04/2026

Do you feel like your health, physical or mental is getting out of hand? Do you lack energy or feel lost?

Joining a small exercise group might be your first step into a brighter future

New classes are starting next week
Join us for a first free class 😊

Our classes are back for term 2 - with two new Boxfit classes in OpawaDon’t worry if Boxfit doesn’t excite you - we have...
13/04/2026

Our classes are back for term 2 - with two new Boxfit classes in Opawa

Don’t worry if Boxfit doesn’t excite you - we have other classes and options for all fitness levels.

Come and check us out by registering for your first free class below or call Manuela on 021 865 882 if you want to find out more.

https://www.myfitlife.co.nz/register-for-a-free-trial-class/

And just like that we are back with our classes for term 1 😊Get in touch if you want to join us - outdoor exercise class...
01/02/2026

And just like that we are back with our classes for term 1 😊

Get in touch if you want to join us - outdoor exercise classes from boxfit to total body exercise classes.

New classes starting in Hansen Park / Call me to find out more - 021 865 882 - Manuela

Looking forward to a new term

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Christchurch

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