My Fit Life

My Fit Life Outdoors personal training (1 to 1), boxfit classes and small group exercise classes. This is the perfect way to get into an exercise routine and keep it up.

No excuses, anyone, no matter what fitness level you are, needs to exercise 😊.. Book a health coaching session first to get you on your health journey. A first step to a better and healthier life �

I might have to move to Wellington - everyone here seems to be into running 😂
27/02/2026

I might have to move to Wellington - everyone here seems to be into running 😂

New early morning class 😊Starting this week, Tuesday (24.February), 6.15 am at Somerfield parkWe will give this class a ...
22/02/2026

New early morning class 😊

Starting this week, Tuesday (24.February), 6.15 am at Somerfield park

We will give this class a go for this term (another 6 weeks) and see how we go

We will do a mix of exercises- from boxfit to core/balance and strength training.

I have 2 more spaces - get in touch with me/manuela if that sounds like you.

Can’t wait

I always tell my clients: don’t stop exercising just because you are injured 😎Today I had to do just that: biking instea...
18/02/2026

I always tell my clients: don’t stop exercising just because you are injured 😎

Today I had to do just that: biking instead of running. Oh yes, my brain was giving me plenty of reasons why I shouldn’t do it.

I’m glad I didn’t listen, because it’s quite cool when you overcome all limitations, at the end I didn’t even feel my throbbing toe.

To all my clients who never stop, who turn up every week and do what they can. You inspired me today to get out and do exactly the same ❤️

And just like that we are back with our classes for term 1 😊Get in touch if you want to join us - outdoor exercise class...
01/02/2026

And just like that we are back with our classes for term 1 😊

Get in touch if you want to join us - outdoor exercise classes from boxfit to total body exercise classes.

New classes starting in Hansen Park / Call me to find out more - 021 865 882 - Manuela

Looking forward to a new term

Not much fun working outdoors when in rains like this 😊 this is why I had to go on holidays 😂View from the kitchen tonig...
22/01/2026

Not much fun working outdoors when in rains like this 😊 this is why I had to go on holidays 😂

View from the kitchen tonight
Southland is still dry - Colac bay

Happy new year to you all 😊How did you start your new year?I have moved house, decluttered, unpacked and painted. Everyt...
11/01/2026

Happy new year to you all 😊
How did you start your new year?

I have moved house, decluttered, unpacked and painted. Everything changes with a move 😊

Different habits, different ways of exercising and sleeping, different favourite places and activities.

Although it was super stressful it is kind of the best thing to do at the beginning of a new year 👍🏻

Here is my new playground where you might see me hanging out

#

It has been super special being able to show this lovely couple our beautiful country. Mt Aoraki showed its best side. L...
04/01/2026

It has been super special being able to show this lovely couple our beautiful country.

Mt Aoraki showed its best side.

Lucky me 😊 tired though!

❤️

Happy New Year to all of you from my favourite place 😊Thank you all for your support and trust in me over the last year....
31/12/2025

Happy New Year to all of you from my favourite place 😊

Thank you all for your support and trust in me over the last year. I have had the privilege of meeting and coaching lots of people - lucky me.

Looking forward to another year full of adventures - see you all next year

Out exploring my new neighbourhood 😊 bush is just around the corner, loving it and I haven’t even got up to the hills ye...
22/12/2025

Out exploring my new neighbourhood 😊 bush is just around the corner, loving it and I haven’t even got up to the hills yet

Exciting times ahead

We are all on a break until the New Year

Wishing you all a Merry Christmas, enjoy, take some time out and go and explore our great city and surroundings ❤️

❤️ ❤️

The beach is also wonderful when the sun is not out 😊My mission with my business is for people to get out of their busy ...
02/12/2025

The beach is also wonderful when the sun is not out 😊

My mission with my business is for people to get out of their busy minds into their bodies.

The best place for this is exercising at the beach - I can see a big shift after each session.

I often see this in my other classes too, especially in my boxfit classes 😊

What is your thing? How do you switch your busy mind off?

1. December - 1st summer dayGosh - this year has gone super fast. 1 more month until next year. It’s a busy month for mo...
30/11/2025

1. December - 1st summer day

Gosh - this year has gone super fast.
1 more month until next year. It’s a busy month for most of us 😳

Don’t stop 😉
Keep exercising - even if you only do 15 min per day - better than nothing

Consistency is the key

Which way would you take?The first picture is to the left, the next behind me, then to the right and the last in front o...
18/11/2025

Which way would you take?

The first picture is to the left, the next behind me, then to the right and the last in front of me 😂

On my way over Williams saddle down to the Mingha track - I got lost 😂

Address

Christchurch

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