Julie Walsh Nurture

02/04/2026

🌷🌿💧Hello after a long but much needed break. 👋

You may have noticed that I've been very quiet on social media, in-person events and workshops this year, even email updates were on a prolonged snooze........ 😴

Even though all of that was on pause, Nurture has still been Nurturing and seeing you in clinic for those much enjoyed sessions. 🌷🌿💧

You may notice me making some changes around my website and structure in the near future but rest assured all of your favourites continue to be on offer.

With the Easter weekend upon us and more of us staying a little more local than normal I've decided to open 3 sessions on Saturday to set you up for a relaxing and rejuvenating long weekend. 

There''s only 3 available and it's first in most relaxed  😄

Times available are 10am, 11am and 12pm. 

Here's the link to book https://juliewalshnurture.setmore.com/classes/ecbe2de6-f721-4cf2-9d4f-e6df86fd0ceb

Normal Clinic sessions are available during the week as usual. If you can't find a time that suits you reach out and we'll see what we can work out.

Wishing you a relaxing Long weekend with plenty of chocolate, laughter and rejuvenation 🍫🐰✨

Go raibh mile mhaith agaibh ☘️

( A thousand thank you's to you all )

Julie 🌷🌿💧

02/02/2026

🌿🌷✨🪄Why I choose essential oils🪄✨🌷🌿
My passion for holistic wellness and my own healing journey, has introduced me to many areas and tools of interest, essential oils being one of those.

🌿✨It always peaks my interest when something works across multiple areas of wellbeing ; mental, emotional, energetic and physicaI.
The body is such a complex and beautiful system that has intelligence and capabilities far beyond our comprehension. 🌈🪄

💣Modern day living is unfortunately wreaking havoc on our body's natural abilities to live in a state and feeling of WELLBEING, WHICH IS OUR NATURAL STATE. ✨🌈

Constant bombardment and signalling to our senses, nervous system, brain and energy field can have us in a chronic state of heightened awareness, stressed and completely depleted of resources necessary for wellbeing. 💥🤯

✨🌿🌈🌷♥️
For me I have learned that as often as possible and from wherever possible, it is imperative to employ
🌈 tools,
🌈tactics,
🌈resources ( both through food intake and information input)
as often as possible to ;
♥️ lower our stress levels,
♥️bring our bodies and nervous systems out of fight, flight, freeze response and
♥️activate rest and digest,
♥️wellbeing,
♥️present awareness and
♥️restoration and repair.

✨My goal is to not fix but to create the environment both internal and external for the body to do what it is built to do and that is to THRIVE not just survive. 🌿✨🌷🌈

🌿✨I have found essential oils to be a fantastic tool on ALL levels.
✨ Emotionally,
✨mentally,
✨energetically and
✨physically.

As a rapidly expanding industry with now constant evolving areas of research and study finding more and more beneficial effects, I think it's definitely the time to get into them and understand it all for maximising our health and wellbeing. 🌿✨🌷

🌿🧪✨ As natural botanical extracts, the most potent concentration of the volatile chemical compounds, essential oils and their compounds work WITH the body unlike other methods of synthetic origins that over time the body builds resistance to. ♾️

✨🌈 Essential oils are triggers for the body to do its own repair work and return balance,
🛒Buy now https://doterra.me/pfZYLl

30/11/2025

09/11/2025

🌷🌿The final month of Spring brings lightness, clearing and preperation for the vibrant energy of Summer 🌻
Swipe through for simple ways to support you body and energy - plus this months sessions, event details and essential oil highlight ✨🌈🫶🌱

✨Book your session: juliewalshnurture.setmore.com

✨Gift vouchers available

✨December Balance Event Conscious Gift Giving, December 6th 2.30pn - 🎫 Get tickets https://events.humanitix.com/balance-christchurch-dec-2025

Reach out or email me with any questions or for assistance, happy to help. Personalised blends, curated sessions, workshops and events available on request. Email nurturebyjulie@gmail.com

Julie 🌷 🌿 💧 walsh.nurturewell.with.julie
juliewalsh.co.nz

05/10/2025

🌿⚖️Missed Saturday's Balance event?? Or not in Christchurch? Catch us on Monday night 7.45pm NZT from your own home.
Too good to miss!! DM me for the zoom link

🔥 BALANCE – October 2025
😴 🛏️ STRESS LESS, SLEEP MORE
Let’s be blunt — stress is out of control.

More than 77% of adults say they regularly experience stress that affects their physical health. Our kids aren’t spared either — anxiety in children has more than doubled in the last decade.
The real problem? We’ve normalised it.

This Balance class is your opportunity to stop the cycle. Come learn how to calm your system, support your sleep, and model rest in a culture that glorifies burnout.

J 🌿🌷💧
juliewalsh.co.nz
juliewalshnurture.setmore.com

15/09/2025