Happy Spine

Happy Spine At Happy Spine, we help Christchurch locals achieve lasting pain relief and better wellbeing through personalised chiropractic care. Our approach is simple.

Book an appointment on 03 348 3536 or visit www.happyspine.co.nz
164 Clarence St, Riccarton, Christchurch We've been delivering quality chiropractic care to the Riccarton and Christchurch community since 2000. We believe that health is among our most valuable possessions. We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience. The primary adjusting techniques we use include: CBP, Activator Methods, SOT, and ArthroStim. We've helped many Riccarton & Christchurch-area residents who went from chiropractor to chiropractor and finally found results in our office. Call us today at (03) 348 3536.

13/04/2026

Waking with neck pain or headaches? Learn how your pillow may affect sleep and simple ways to improve overnight support.

FREE SPINE CHECKS FOR KIDS 🏃‍♀️This school holidays we are offering free spine checks for children aged 5-13! This is a ...
02/04/2026

FREE SPINE CHECKS FOR KIDS 🏃‍♀️

This school holidays we are offering free spine checks for children aged 5-13! This is a great chance to get further insight to your childs spine health

*Please ring to book in - appointments are required. Deal is running from April 7th to April 17th 2026.

01/04/2026

Natural health news published monthly by Happy Spine | April 2026 Issue

31/03/2026

Most people think of posture as something you fix by sitting up straighter or pulling your shoulders back. But there’s a factor that shapes how you hold yourself all day long, and it’s one you’re repeating about 20,000 times a day without a second thought. It’s your breathing pattern.

HAPPY EASTER FROM THE HAPPY SPINE TEAM 🐣
31/03/2026

HAPPY EASTER FROM THE HAPPY SPINE TEAM 🐣

30/03/2026

Easter travel, lifting, and long weekends can take a toll on your spine. Here are simple tips to keep your body feeling good over the break.

26/03/2026
BOOK IN WITH DR KIM NOW! 🤰There are limited appointment slots available before Dr Kim goes on maternity leave on April 2...
24/03/2026

BOOK IN WITH DR KIM NOW! 🤰

There are limited appointment slots available before Dr Kim goes on maternity leave on April 22nd. Call the front desk to book yours now! 03 348 3536

21/03/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

Check out our Shakti Mats Guide 🔥Shakti Mats are a great tool to help reduce stress, relieve muscle pain and promote rel...
17/03/2026

Check out our Shakti Mats Guide 🔥

Shakti Mats are a great tool to help reduce stress, relieve muscle pain and promote relaxation. Grab yours at your next visit!

12/03/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

12/03/2026

Shoulder pain waking you at night? Learn 4 common causes, a simple self-check, red flags, and what to do next with a professional assessment.

Address

164 Clarence Street
Christchurch
8011

Opening Hours

Monday 7:45am - 6pm
Tuesday 7:45am - 6pm
Wednesday 7:45am - 6pm
Thursday 7:45am - 6pm
Friday 10am - 5pm

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Category

Healing New Zealand One Spine at a Time

Bringing health to New Zealanders through quality chiropractic care is our passion at Happy Spine. With more than 15 years of service to the Christchurch and Riccarton communities, Christchurch Chiropractors Dr. Jim Miller, Dr. Kim Sherwen and Dr. Rob Hutchings are here to help you get to the root cause of your health concerns.

Book in for a Half Hour to Health Talk here: https://www.eventbrite.co.nz/e/half-hour-to-health-talk-tickets-62128008546