The Yoga Place

03/07/2025

Term 3 Yoga starts on Monday 14th July!

Due to popular demand, we are pleased to add a brand new evening class starting in Term 3.
Tuesdays 5-6pm (Introductory 5 week course)
Slow Flow & Restore - with Caitlyn (Perfect for beginners, or perhaps a gentle return to yoga)

Here's a list of our other classes & current status for next term:

Monday 930am Yoga Flow with Jo - ❗FULL
Monday 11am Yoga Restore with Jo
Tuesday 5pm Slow Flow / Restore with Caitlyn 😃 NEW CLASS
Tuesday 630pm - Yoga Flow with Jenafer - ❗FULL
Wednesday 930am - Dynamic Flow with Jo
Wednesday 11am - Yoga Restore with Jo
Thursday 11.30am - Yoga Restore with Jo -❗ FULL

Thursday 630pm - Yoga Flow with Alice - ❗FULL
Friday 930am - Dynamic Flow with Angie

23/01/2025

Term 1 at The Yoga Place commences next week! 🧘🏼‍♀️
Looking forward to seeing all our regulars back after our looooong summer break. 😊

Still a couple of spots left in a few classes, if you are interested in joining send me a message.

Photo from Sri Lanka, as I was doing a little yoga on the beach one morning, this cow waltzed on past me. 😍🤣

23/11/2024

Thanks to all those who attended this afternoon, restorative session with live music from Alice Cammock

09/03/2024

Restorative yoga + live music 🎶

30/10/2023

*Edit: Fully booked now*

One lucky last spot left in our November restorative session....
Give yourself the gift of an afternoon of deep & nourishing rest!

https://www.theyogaplace.co.nz/yoga-workshops-and-events

03/10/2023

We are looking forward to starting a new yoga term next week.

Spaces still available in some classes.
Bookings can be made online:
www.theyogaplace.co.nz/yoga-classes

Or do feel free to PM us if you would like some more info or to come along for a free trial class.

Many students think of their yoga class as their "weekly tune-up". A space to be present, to release tension in the body, invite a sense of calm and press the re-set button on a frazzled nervous system. These skills can then be taken off the mat and into our day-to-day lives.

12/07/2023

A Restorative Yoga Indulgence with a musical twist...
- restorative yoga to release tension and re-set the nervous system (guided by Jo)
- live music from Alice (our talented musician and singer) to soothe the soul
- essential oils aromatherapy to calm the body and mind.
Join us on Saturday August 5th for a special restorative in what will be a treat for the senses.
Spaces are limited, early bookings recommended.

Enjoy 2 hours of deep rest with Restorative Yoga and live music. Take time to relax from your day to day life with restorative yoga taught by Jo and live music from Alice.

16/05/2023

In need of channelling a bit of this guy?

Come and join me to indulge in the lush practice of Restorative Yoga.

2 upcoming sessions.

Saturday 20th May 2-4pm
(one space left!)

&

Saturday 24th June 2 - 4pm

Bookings here: https://www.theyogaplace.co.nz/yoga-workshops-and-events

18/04/2023

Looking forward to a brand new term of yoga starting next week!

If you haven't been to one of our classes feel free to request a free trial class.

Yoga Restore - great for anyone who is looking for a gentle and therapeutic class. (Might be beginners, older adults, those recovering from an injury or illness; or if you just wish to de-stress and enhance wellbeing.)

Yoga Flow - an all round class that includes breath practices, yoga postures, alignment, flow, somatic movement and meditation.... This is a mixed level class suitable for newbies and experienced yogis alike. You will leave feeling energised and centred.

Dynamic Flow - a class similar to Yoga Flow with a bit more challenge for intermediate practitioners who like their yoga practice a little bit faster and stronger.

Bookings for new students: https://www.theyogaplace.co.nz/yoga-classes

The Yoga Place is a spacious and serene yoga studio on Barrington St in Christchurch where we have c

20/02/2023

*FULLY BOOKED - Stay tuned for the next one*

Join Jo for some R,R & R!
Restorative Yoga is a powerful practice to RE-SET a frazzled nervous system, RELEASE tension in the mind and body and RESTORE a sense of ease.
It is an excellent antidote for stress, overwhelm and fatigue.

Book now
https://www.theyogaplace.co.nz/yoga-workshops-and-events

28/01/2023

Very pleased to share the addition of two new evening classes to our timetable for 2023.

Tuesday evening Yoga - starting Tuesday 7th February

530pm-630pm Yoga with Jenafer

700pm-800pm Yoga with Alice

These classes will explore the foundations of breathing, yoga & meditation. They will include mindful movement, deep rest and some vinyasa flow.

Suitable for beginners and beyond.
Book now
https://www.theyogaplace.co.nz/yoga-classes

15/10/2022

We are looking forward to starting a new yoga term this Monday.... the last term for 2022.

We still have spaces available in some of our classes. Please feel free to email or DM me if you are new to our studio and keen to come along for a free trial class.

Online bookings available here for the term:
https://www.theyogaplace.co.nz/yoga-classes

🙂🙏

Yoga Flow Challenge, Yoga Restore Therapeutic Yoga & Yoga Beginners for everyone. Classes run weekday mornings.