What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 6pm Wednesday 8am - 5pm Thursday 9am - 5am Friday 9am - 5pm

FRAME Osteopathy

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FRAME Osteopathy

FRAME Osteopathy - Our mission is to empower our clients to achieve optimal physical health & wellbeing.

We believe that a healthy body is one that is balanced & we strive to help our clients achieve this through manual therapy. FRAME Osteopathy
Christchurch, New Zealand
Registered Osteopath
ACC Treatment Provider

18/02/2026

Osteopathic treatment to maintain peak performance in athletes 💪🏼

28/01/2026

🚨OFFER ALERT🚨
In celebration of Lucien starting with Frame he is offering $20 off for the next 10 people to book in!
Click link below:
https://nzappts.gensolve.com/frame/clinician/details/lucien_nabbs

16/01/2026

✨ WELCOME Lucien Nabbs ✨

We’re excited to introduce the newest member of the FRAME Osteopathy team — Lucien Nabbs 🙌

Lucien brings a thoughtful, whole-person approach to care, taking the time to truly listen and understand what’s going on in your body. Alongside osteopathy, Lucien is also a yoga teacher, blending movement, awareness, and hands-on treatment to support the body’s natural ability to heal.

You can find Lucien treating at FRAME on Wednesdays, Fridays, and Saturdays, and teaching yoga at Flow Yoga Chch 🧘‍♂️

We’re thrilled to have Lucien on board and know our patients will benefit from his calm, grounded approach to care.

📅 Appointments with Lucien are now available — book online

Please join us in giving Lucien a warm FRAME welcome! 🤍

15/12/2025

🎄 Christmas Hours at FRAME 🎄

As we head into the festive season, we wanted to share our availability with you:

✨ CLOSED: Christmas Day and Boxing Day

💚 OPEN: Between Christmas and New Year

We're here to support your body through the busy holiday period! Whether you've been on your feet all day preparing feasts, carrying little ones, or simply need to reset before the new year - we've got you covered.

Book your appointment now to ensure you start 2026 feeling balanced, flexible, and free of discomfort.

💻 BOOK ONLINE: www.frameosteo.co.nz OR via the links in our Bio

Wishing you all a restful and rejuvenating festive season 🌿

02/09/2025

Just a reminder of a brilliant morning workshop in 2 weeks time! A great way to start the weekend with 2 skilled professionals, education, movement and yummy food. Link in bio for tickets.

25/07/2025

✨✨NEW Date! Saturday 13th Set! ✨✨

29/06/2025

Book in with the team at FRAME.

🍃 Susanna – Mon& Tues mornings, Thurs all day
🍃 Sarah – Wed afternoons & evenings (until 6:30pm)
🍃 Neil – Tues afternoons & evenings, Fri all day
🍃 Julia – Mon, Tues, Wed, Fri - all day

24/06/2025

Workshop Announcement – Embody & Align

🍃Join us for an immersive and empowering workshop designed to reconnect you with your body and deepen your understanding of women’s pelvic health.

What to Expect:

🍃A supportive and informative talk with Susanna Collins from Frame Osteopathy, exploring pelvic structure, function, common conditions, and how it’s all connected.

🍃A guided movement session with Emma Giddens from The Muscle Suite to release, realign, and gently strengthen your body.

🍃A safe and open space to ask questions, share, and connect.

🍃Nourishing food provided by Memorys Restaurant to refuel and restore.

📍The Barn, Memorys Restaurant

📅 Saturday 26th July

🕘 Time: 10:00am - 12:30pm

🎟️ Limited spaces available - ticket link in our bio

Embody & Align - Women’s Pelvic Health
https://events.humanitix.com/embody-and-align-women-s-pelvic-health

20/06/2025

✨ Mānawatia a Matariki from FRAME Osteopathy : Reflect. Reset. Rebalance.

🍃 As Matariki rises in the winter sky, we’re invited to pause - to reflect on the year that’s been, honour those who have passed, connect with loved ones, and take a breath before moving forward.

🍃 At FRAME, we believe this time of rest and renewal is also an ideal moment to check in with your body.

🍃 Whether you’re deep in winter sports season or just needing space to reset, we’re here to help you move well into the second half of the year.

16/06/2025

From the journey of birth to early developmental milestones, a baby's body goes through a lot. Gentle osteopathic treatment can help support your baby’s comfort and well being in a natural, non-invasive way.

Osteopathy may help with:

🌱 Feeding or latching difficulties
🌱 Sleep disturbances
🌱 Colic or excessive crying
🌱 Digestive discomfort
🌱 Tension from birth (especially after a long or assisted delivery)

Our approach is always gentle, respectful, and tailored to your baby’s individual needs. Think of it as calming support for tiny growing bodies 🌱

Curious about how osteopathy might support your baby? Get in touch the Frame team here to help.

19/05/2025

🌿 How Does Your Body Feel Today? Tight? Achy? Tired? Unbalanced?

🌿 Pain is your body’s way of asking for help and osteopathy is here to listen. Whether it’s your back, neck, shoulders, hips, or joints, discomfort in one area can affect your whole system.

😀 Book in with the FRAME team, see link in bio!

Address

229 Fitzgerald Avenue
Christchurch
8011

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 6pm
Wednesday	8am - 5pm
Thursday	9am - 5am
Friday	9am - 5pm

Website

http://www.frameosteo.co.nz/, https://linktr.ee/frameosteo

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