Colour Me White

31/05/2026

Colour Me a Red Sky
“Red sky at night shepherds delight, red sky in the morning shepherds warning.” Unknown.
Though this quote is old, it still has much relevance, and though the quote is more related to weather patterns, red light therapy is becoming increasingly used to help with healing. I think we can all agree that a red sky, morning or night, is a visual spectacle that leaves us in awe. That in itself, helps connect us to all that is.
Put a Red Sky into your day, morning or night, (weather permitting) in order to connect to one of the wonders of the universe. This Red light therapy helps with grounding, healing and rejuvenation.
Love, Light and Healing
Susan
Colour Me White.

31/05/2026

Colour Me a Red Shy in the Morning
Sunrise at 7.40am. Christchurch NZ

28/05/2026

Colour Me Black and Green
“Strength protects the spirit, but restoration teaches it how to bloom again.” Unknown
In order to move forward in life with joy and ease and love in our hearts, we need to find a balance between protecting ourselves and restoring our mind, body and spirit. To move past ‘just surviving’, we need to have our own personal protection of strength and resilience. This allows for the restoration of a warm heart, and a reconnection to joy and hope……allowing us to thrive.
Put Black into your day to help strengthen your personal protection and build resilience against life's challenges. Then put Green into your day to help soften the heart and open it to the joys of life. Allowing yourself to thrive, not just survive.
Love, Light and Healing
Susan
Colour Me White.

27/05/2026

26/05/2026

Shout out to my newest followers! Excited to have you onboard! Hunter James Gilmore, Kostantinos Noutsis, مروان محمد السيد, Juling Nawipa Stemigo, Mareo Mareo, Barbara Gorayska, Bujil Pandawa, Susana Lopez, Tatjana Bogacka, موسى عماشة موسى عماشة, Patricia Cross

24/05/2026

Colour Me Grey
“Life is a balance between what we can control and what we can not. I am learning to live between effort and surrender.” Danielle Orner
Life is a dance between taking action and accepting what is, knowing when to strive forward and when to trust the natural flow of life. It's about learning to balance effort and surrender.
Put Grey into your life to help you find neutral ground in your mental, emotional and physical world. Grey is a neutral colour and helps with grounding, stability, and mental clarity.
Love, Light and Healing
Susan
Colour Me White.

21/05/2026

Colour My Shoes
"Shoes transform your body language and attitude. They lift you physically and emotionally." Christian Louboutin
What we wear on our feet can affect our posture, the way we carry ourselves and how we feel about who we are. The colour and design of the shoes we wear can strengthen our self expression and elevate our mood and boost our confidence.
What's not to love about that?
Wear your favourite shoes today so that you can walk your own path with a sense of knowing who you are with confidence. Let self love find a way.
Love, Light and Healing
Susan
Colour Me White.

17/05/2026

Colour Me Purple and White
“That is the real spiritual awakening, when something emerges from within you that is deeper than who you thought you were. So, the person is still there, but one could almost say that something more powerful shines through the person.” Eckhart Tolle
Spiritual awakening is the powerful essence that emerges, beyond your personality, or your identity. It is a deeper presence that allows your authentic self to shine through.
Put Purple into your day to help embrace mindfulness, removing any mental clutter that may be holding you back from being your true self. Then put White into your day to help see the purity of who you are as you reach for spiritual enlightenment.
Love, Light and Healing
Susan
Colour Me White.

15/05/2026

Hi to all my Followers,
I have just published my 3rd book on Amazon which will be FREE on kindle on the 16th, 17th, and 18th of May.
Already I have positive reviews for my first two books, so I hope this one does as well.
I have already started working on a workbook to bring them all together.

14/05/2026

Colour Me Magenta
“No one is more worthy of your kindness and compassion than you are.” Nhat Hanh
You are the most important person in your world and therefore worthy of kindness and compassion. From yourself. You can not expect others to give you these qualities if you can not give them to yourself first. Self love is the key.
Put Magenta into your day to help open your heart to self compassion, kindness and most of all love, because you are worth it. Magenta helps reduce stress, increase vitality and helps improve mental and emotional wellbeing. It also offers wisdom and guidance on your healing journal.
Love, Light and Healing
Susan
Colour Me White.