Bella Mente Yoga with Casey Bell

Bella Mente Yoga with Casey Bell Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bella Mente Yoga with Casey Bell, Yoga studio, Christchurch.

Was a bit bloody windy last weekend so we moved our class over the dunes and into the park for a lovely sheltered bird s...
19/02/2025

Was a bit bloody windy last weekend so we moved our class over the dunes and into the park for a lovely sheltered bird song filled class. Thanks for coming team!

Just a reminder that this Saturday is our LAST CLASS for the season 🥲

A few reminders below 👇

☀️Waimari beach - hang a right at the surf club and you’ll see us a short walk down the beach. Look for the flag!
☀️8.45am start, please arrive a few mins early to get set up
☀️$15 eftpos available
☀️Dress for changing weather, layers are yo ur friend!
☀️Slip, slop slap! I always have spare sunscreen if you need
☀️Class is beginner friendly
☀️Not suitable for pregnancy
☀️Coffee club after class for those keen!

Thanks so much for a lovely season, looking forward to seeing you on Saturday!

Casey ✨

Oops! A bit slow to post this week, second week back at school is kicking my ass 😩😭Thanks so much for last weekend team!...
13/02/2025

Oops! A bit slow to post this week, second week back at school is kicking my ass 😩😭

Thanks so much for last weekend team! Hoping for some sun tomorrow!

We only have TWO classes left for the season including this Saturday, so don’t sleep on it if you’ve been thinking about coming 🙏

Class details below 👇

🩵 Waimairi beach, hang a right at the surf club and we’re a short walk down the beach. Look out for the flag
🩵 8.45am start, arrive early to set up
🩵 $15, eftpos available
🩵 Dress for all weather, layers are your friend
🩵 Bring a towel to practice on, water, sunnies
🩵 I always have spare sunscreen if you forget
🩵 Class is all levels, beginner friendly
🩵 Not suitable for pregnancy
🩵 No bookings required, just rock up!
🩵 Sip ‘n’ Dip Club after class (coffee and optional swim for the social butterflies)

The class itself is slow paced and gentle with a focus on breath and relaxation. We will move through a series of strength, mobility and stretch elements throughout. Best way to start the weekend!

Looking forward to seeing you this Saturday!

Casey ✨

So good to see you all last weekend team! Lovely to have a few new faces too 🤗 Another grey morning but at least it was ...
05/02/2025

So good to see you all last weekend team! Lovely to have a few new faces too 🤗 Another grey morning but at least it was warm this time!

The weather is looking lovely for this Saturday though 🙌

We only have THREE classes left for the season including this Saturday, so don’t sleep on it if you’ve been thinking about it 🙏

Class details below 👇

☀️ Waimairi beach, hang a right at the surf club and we’re a short walk down the beach. Look out for the flag
☀️ 8.45am start, arrive early to set up
☀️ $15, eftpos available
☀️ Dress for all weather, layers are your friend
☀️ Bring a towel to practice on, water, sunnies
☀️ I always have spare sunscreen if you forget
☀️ Class is all levels, beginner friendly
☀️ Not suitable for pregnancy
☀️ No bookings required, just rock up!
☀️ Sip ‘n’ Dip Club after class (coffee and optional swim for the social butterflies)

The class itself is slow paced and gentle with a focus on breath and relaxation. We will move through a series of strength, mobility and stretch elements throughout. Best way to start the weekend!

Looking forward to seeing you this Saturday!

Casey ✨

Thanks for coming along last Saturday team! Great to see you on another stunning summers day 😂Class is on again tomorro...
30/01/2025

Thanks for coming along last Saturday team! Great to see you on another stunning summers day 😂

Class is on again tomorrow, deets below 👇

🏄‍♂️ Waimairi Beach - turn right at the surf club and look out for the flag
🏄‍♂️ 8.45am start, please arrive a few mins early to get set up
🏄‍♂️ $15, eftpos available
🏄‍♂️ Dress for ALL WEATHER - layers are your friend!!
🏄‍♂️ Slip, slop, slap! I always have spare sunscreen if you forget
🏄‍♂️ All levels and beginner friendly, not suitable for pregnancy
🏄‍♂️ Coffee group after class for the social butterflies, all welcome!

The class itself is a mixture of gentle movement including a nice mix of stretch, strength, mobility and balance, with an emphasis on breath and relaxation

If you are unsure if class is running, check the page in the morning. I’ll make a cancellation post by 7.30am if we have to cancel due to weather. People on the txt list will get a txt 🙏

See you tomorrow!

Casey 🩵

Thanks for coming along last Saturday team! Great to see you all even though it was a liiittle fresh 😂Class is on again ...
21/01/2025

Thanks for coming along last Saturday team! Great to see you all even though it was a liiittle fresh 😂

Class is on again this Saturday, deets below 👇

🐡 Waimairi Beach - turn right at the surf club and look out for the flag
🐡 8.45am start, please arrive a few mins early to get set up
🐡 $15, eftpos available
🐡 Dress for ALL WEATHER - layers are your friend!!
🐡 Slip, slop, slap! I always have spare sunscreen if you forget
🐡 All levels and beginner friendly, not suitable for pregnancy
🐡 Coffee group after class for the social butterflies, all welcome!

The class itself is a mixture of gentle movement including a nice mix of stretch, strength, mobility and balance, with an emphasis on breath and relaxation

If you are unsure if class is running, check the page in the morning. I’ll make a cancellation post by 7.30am if we have to cancel due to weather. People on the txt list will get a txt 🙏

Hope to see you on the beach this Saturday!

Casey 🩵

Big thanks to the beach squad for coming out last weekend! It was sooo nice to see everyone again! We’re back on the bea...
15/01/2025

Big thanks to the beach squad for coming out last weekend! It was sooo nice to see everyone again!

We’re back on the beach this Saturday, the weather is looking pretty good so far 😎

A few reminders about class 👇

🐳 Waimairi Beach - turn right at the surf club and look for the flag, you can’t miss us 🙂
🐳 8.45am start, try arrive a few mins early to get yourself set up
🐳 $15, eftpos available
🐳 Suitable for all levels, beginner friendly, not suitable for pregnancy
🐳 Bring a towel or mat to practice on
🐳 Dress for changing weather, layers are your friend!!
🐳 Be SunSmart! Slip, slop, slap. I always have spare sunscreen if you forget
🐳 The class is gentle, mindful movement with a focus on breath and relaxation. We will still get in some lovely strength, stretch and mobility work in along the way.
🐳 Coffee club after class! All welcome 🤗

Thanks so much, looking forward to seeing you on Saturday 🦀

Casey xo

Happy new year team! Just a lil reminder that beach yoga starts up again this Saturday, 11th Jan, yay!! I can't believe ...
07/01/2025

Happy new year team!

Just a lil reminder that beach yoga starts up again this Saturday, 11th Jan, yay!! I can't believe this year will be my tenth year running these classes on the beach! Time flies!

A few reminders / what to expect about class 👇

🦀 Location is Waimairi Beach - if you enter at the surf club take a right and we're a short walk down the beach. Look out for the flag
🦀Class runs 8.45am - 9.45am, please turn up a few mins early to get set up
🦀Bring along a towel to practice on, dress for the weather (layers are your friend!), hat, sunnies etc
🦀I always bring spare sunscreen so if you forget, sing out!
🦀Class is $15, eftpos available
🦀No bookings required, just rock up
🦀Class is all levels, beginner friendly, not suitable for pregnancy
🦀Small class sizes with friendly, sociable people
🦀Sip 'n' Dip club after class (ie coffee and swim!)

The class itself is on the gentle side with a focus on breath and relaxation, but we still get some nice strength, stretch and mobility work in along the way.

If it's raining on Saturday morning, class will be cancelled. I will post on the main page, in the event and txt those on the txt list if this happens. If nothing is posted by 7.30am at the latest then class is on.

If you have any questions don't hesitate to send me a message, otherwise I'll see you on the beach on Saturday!

Thanks so much,
Casey xo

Hey hey beach yoga squad!!It’s the time of year that I usually start promoting the upcoming beach yoga season which norm...
02/11/2024

Hey hey beach yoga squad!!

It’s the time of year that I usually start promoting the upcoming beach yoga season which normally starts show weekend. BUT things are a little different this year and we won’t be kicking off until the new year.

Why, you may ask?

I wasn’t going to go into too much detail on here, but then I thought f**k it, it’s important to celebrate your achievements!

Earlier this year I was accepted into a notoriously hard program to get into. Hundreds of people apply and only 20-30 people are accepted into the course. I didn’t get in on my first try but was accepted on my second attempt.

Since July I have been studying towards a degree in Medical Imaging. When I tell you I have learnt more anatomy in the last four months than I have in the last ten years of yoga training 😅 this course is INTENSE!!

Part of the program requires me to go on clinical placement which I am currently on in Dunedin Hospital, I’ll be here until Xmas. It’s incredibly demanding but I’m learning so much. I’ve been taking X-rays in all sorts of situations (under plenty of guidance and supervision). I have worked in the emergency department, observed surgeries in the operating theatre and assisted with mobile X-rays in the ICU.

I’m missing home a lot and missing my students. I’m sad that the beach yoga season will have a delayed start as it’s my favourite time of year and my absolute favourite class to teach! But I know it will all be worth it in the long run.

Anyway just a wee update from me!

I’m looking forward to seeing the beach yoga fam and the sip n dip crew again in January!

I’ll pop another post up a bit closer to the time ☺️

Wishing you all smooth transition into the silly season ✨

Casey xo

Last weekend’s beach yoga was so lovely, perfect conditions, thanks so much to the team who came out! We also had some s...
22/02/2024

Last weekend’s beach yoga was so lovely, perfect conditions, thanks so much to the team who came out!

We also had some special guests in class from wonderful local LGBTQ + org, the Unbreakable Foundation, with their Safe Gains crew coming along for a field trip. So fun to have y’all along!

TOMORROW IS THE LAST CLASS FOR THE SEASON!!! 😭🥰

Would love to see you there, it’s gonna be a hot one too so the dippers will be dipping for sure ☀️

Class details 👇

🐚Waimairi Beach - turn right at the surf club and walk down the beach, look for the flag
🐚8.45am start, please arrive a few mins early
🐚$15, eftpos available
🐚Bring a mat or towel to practice on
🐚Dress for changing weather, layers are good!
🐚Hat, sunnies, slip slop slap etc
🐚Beginner friendly
🐚Social/ coffee/ swim club after class

Thanks for a bloody banger of a season to the beach crew, I love y’all!!

See you tomorrow 🦑
Casey

Oops! I always get a bit slack with the posting towards the end of the season. Social media is the least favourite thing...
15/02/2024

Oops! I always get a bit slack with the posting towards the end of the season. Social media is the least favourite thing about my job. Anyway! Thank you so much to the beach squad for coming along last week, much appreciated as always 🤗

We only have TWO beach classes left for the season, including tomorrow’s class. It feels like it went very fast this year!

Class details below 👇

🍉Waimairi Beach - turn right at the surf club and look out for the flag
🍉8.45am start, please arrive early to set up
🍉$15, eftpos available
🍉No need to book, just turn up
🍉Bring a mat or towel to practice on
🍉Wear weather appropriate clothing, layers are your friend!
🍉Hat, sunnies, water, slip slop slap
🍉Beginner friendly
🍉Coffee/swim/social club after class, all welcome

Thank everyone! Have a great weekend and hope to see you on the beach in the morning 🤩

Casey 🪼

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Christchurch

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