What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 8am - 2pm

Centred Pilates

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New Zealand
Christchurch
Centred Pilates

Centred Pilates is located in a boutique studio overlooking the Ferrymead Estuary. We are passionate about quality and your individual progress.

Our services range from private Pilates sessions to small mat, reformer, and studio equipment group classes. Katrin Gravley - Owner

I was born and raised in Germany until 2005 when I moved to New Zealand to complete a Postgraduate Diploma in Sports and Exercise Science, specialising in musculoskeletal rehabilitation and sports nutrition. My first employment in this field with The Back Institute

(TBI Health, Auckland), showed me the benefits of a multidisciplinary approach for clients dealing with injury. Setting up Centred Studios / Centred Pilates is my dream come true to creating a multidisciplinary studio to provide patient centred treatment at one location to make interaction between practitioners quicker and more efficient. In my 18 years of experience I always preferred to treat clients holistically, meaning that I look at the whole body movement, the biomechanics, and it’s functionality, rather than focusing solely on the injury site. The Pilates method matched this approach and deepened my understanding, nourishing my curiosity for the body’s ability to avoid pain by adapting movement strategies, but also by it’s ability to heal and improve. I am passionate about passing my knowledge on to my clients , showing and letting them experience the many benefits Pilates can bring to our day to day life. My approach with Pilates is to improve your strength, balance, posture and/or performance according to your individual needs; whether you are spending long hours working from a desk, recovering from pregnancy or injury, are a weekend exercise warrior, or a competitive athlete. My goal is to get you fit and strong from the inside out for maximum life enjoyment through professionally-led Pilates classes or individualised clinical Pilates sessions and treatment plans. I will be guiding you towards realistic and achievable goals and if necessary incorporate other practitioners in the treatment plan to get the best treatment/training outcome in the best possible timeframe. QUALIFICATIONS
2015 Pilates Rehabilitation Series, Polestar Pilates New Zealand
2006 PG Dip Sports and Exercise Science, Waikato Institute of Technology, Hamilton, NZ
2004 1st State Teaching Certificate in Sports and Exercise Science, (PE teacher) Heinrich-Heine Universitaet, Dusseldorf, Germany

15/10/2024

Just a reminder that this fb page is going to be deleted shortly. Please switch over to Centred Pilates Ltd
And follow me there. Thank you

10/09/2024

Exciting News!
We launched a new page after some hiccups following the name change with the URL address. Please follow Centred Pilates Ltd from now on as this site will be deleted in short notice. Looking forward to seeing you on the new site with more interesting content, tips and tricks and Pilates education!

16/08/2024

Don't miss out:
50% off ends today

11/08/2024

YAY!!!
Our booking system is now up and running.
Please check out
www.centredstudios.co.nz
The website will be further developed over the next few weeks but you can book classes now.
As a special entry offer use the code ‘CentredStudios50’ to get 50% off your first package. The code is available for 5 days only and once per customer, so make sure you don’t miss out. We are looking forward to seeing you soon

10/08/2024

Thank you to everyone that took the time and made it to our opening yesterday. Only after did I realise that I was too busy to take any photos 😂😂. It’s been lovely to meet everyone and I hope you enjoyed the classes. Looking forward to seeing you soon

04/08/2024

Finally!!! Our new timetable is starting from Monday, August 12th, 2024. Let us know if this meets your needs or if you like to see some other times. I am sure that there will be some adjusting as we get to know what times and levels suit you. We are flexible :-)

27/07/2024

Looking good in the morning sun 😊

23/07/2024

Starting to look like a Pilates studio. Mirrors need to be hung, wall panels behind reformers need to be installed and some other finer touches to make this space truly beautiful but we are slowly getting there. Timetable to come out end of this week.

Let me know the times that would suit you!!!

22/07/2024

The billboard for Centred Studios is now up in Ferrymead. First one to spot, describe it and mention it here, will get a free Pilates session 😊. Keep a look out!

20/07/2024

Walls are finished with shellac, and it’s looking so good. Can’t wait to teach from here 🥰

15/07/2024

14/07/2024

Let me introduce our new name and beautiful logo, designed by Ellabobella Design. I am sure you will find this name easier to remember and to pronounce 🤣

Address

6 Humphreys Drive
Christchurch
8023

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	8am - 2pm

Website

http://www.centredstudios.co.nz/

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